In 'A Mind at Home with Itself,' Byron Katie invites readers on a transformative journey through the power of self-inquiry. This insightful work challenges our ingrained beliefs and presents a profound method to find peace in the chaotic world of thoughts. Co-authored with Stephen Mitchell, Katie's poetic prose beautifully illustrates the intersection of mindfulness and compassion. As readers delve into practical exercises, they become equipped to dismantle their suffering and cultivate a deeper connection to their true selves. Discover how a simple question can unlock the doors to freedom and a quiet mind.
By Stephen Mitchell, Byron Katie
Published: 2017
""The mind can be a lovely place to live, but only when we learn to question our thoughts and embrace the truth of who we are.""
Internationally acclaimed, bestelling author Byron Katie’s most anticipated work since Loving What Is We live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual teacher Byron Katie provides a much-needed beacon of light, and a source of hope and joy. In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called “The Work.” Byron Katie doesn’t merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death. In the midst of a normal American life, Byron Katie became increasingly depressed and over a ten-year period sank further into despair and suicidal thoughts. Then one morning in 1986 she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.
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“"The mind can be a lovely place to live, but only when we learn to question our thoughts and embrace the truth of who we are."”
A Mind at Home with Itself
By Stephen Mitchell, Byron Katie
Discover a world of knowledge through our extensive collection of book summaries.
Stephen Mitchell is an acclaimed author and translator, known for his elegant and insightful reimagining of classic texts. His notable works include translations of the 'Tao Te Ching' and 'The Gospel According to Jesus', as well as original writings such as 'The Book of Job: A New Translation' and 'The Selected Poems of Rainer Maria Rilke'. Mitchell's writing style is characterized by its lyrical quality and deep philosophical exploration, making profound literary themes accessible to contemporary readers. He has received widespread recognition for his ability to bridge the gap between ancient wisdom and modern interpretation.
Byron Katie is an American speaker and author known for her work in the field of self-inquiry and personal transformation. She is the creator of a method called 'The Work,' which enables individuals to identify and question the thoughts that cause their suffering. Katie has written several notable books, including 'Loving What Is,' 'I Need Your Love—Is That True?' and 'A Thousand Names for Joy.' Her writing is characterized by a conversational style that invites readers to engage in deep introspection and self-discovery, often blending personal anecdotes with profound philosophical insights.
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