In 'Boundaries', Drs. Henry Cloud and John Townsend explore the essential concept of setting healthy limits in our lives. The book delves into how boundaries affect every aspect of our relationships, personal growth, and emotional well-being. Readers will discover practical guidelines for saying no without guilt, reclaiming their time, and establishing connections that nurture rather than drain them. Through real-life examples and actionable advice, it empowers individuals to take charge of their lives and cultivate fulfilling relationships. Are you ready to unlock the power of boundaries and transform your life?
By Henry Cloud, John Townsend
Published: 2017
""Boundaries aren't just about saying 'no.' They are about understanding our limits and knowing when to protect our space to foster genuine relationships and personal growth.""
Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above. In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself. Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions: Can I set limits and still be a loving person? What are legitimate boundaries? How do I effectively manage my digital life so that it doesn't control me? What if someone is upset or hurt by my boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty or afraid when I consider setting boundaries? How do boundaries relate to mutual submission within marriage? Aren't boundaries selfish? You don't have to let your life spiral out of control. Discover how boundaries make life better today Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.
Showing 8 of 28 similar books
Claire Diaz-Ortiz is a prominent author, speaker, and technology innovator known for her influential work at Twitter, where she played a key role in promoting the platform's use for social good. She has authored several notable books, including "Twitter for Good" and "Design Your Day," which offer insights into leveraging social media for activism and optimizing personal productivity, respectively. Diaz-Ortiz is also recognized for her contributions to leadership literature, particularly through her co-authored works with Ken Blanchard. She is a sought-after keynote speaker and has been featured in major media outlets for her expertise in technology and social impact. Beyond her writing, she is committed to philanthropic endeavors and mentoring women entrepreneurs globally.
Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.
Chip Conley is a renowned American hotelier, author, and strategic advisor celebrated for his innovative approach to hospitality and leadership. He founded Joie de Vivre Hospitality, which became the second-largest boutique hotel company in the United States, and later served as the Head of Global Hospitality and Strategy at Airbnb. Conley has authored several influential books, including "Peak: How Great Companies Get Their Mojo from Maslow" and "Wisdom@Work: The Making of a Modern Elder," which explore themes of leadership, emotional intelligence, and the intergenerational workplace. His writings have inspired many to rethink business practices and the role of wisdom in professional environments. Conley's contributions extend beyond literature, as he is a sought-after speaker and thought leader in the realms of hospitality and personal development.
Frank Chimero is a renowned designer, illustrator, and author best known for his influential book "The Shape of Design," which explores the philosophy and practice of design. His work emphasizes the intersection of creativity and human experience, earning him a respected place in both the design and literary communities. Chimero has contributed essays and lectures that have inspired a new generation of thinkers in the creative industries. He has also been recognized for his ability to distill complex ideas into accessible, thought-provoking content. Beyond his writing, Chimero's design projects and illustrations have been featured in numerous prestigious publications and exhibitions.
Esther Perel is a renowned Belgian psychotherapist and author, celebrated for her groundbreaking work in the field of relationships and sexuality. She is best known for her best-selling books "Mating in Captivity: Unlocking Erotic Intelligence" and "The State of Affairs: Rethinking Infidelity," which explore the complexities of modern love and desire. Perel's insightful TED Talks have garnered millions of views, further establishing her as a leading voice on intimacy and human connection. She also hosts the popular podcast "Where Should We Begin?" where she provides a candid look into the intricacies of couples therapy. Perel's innovative perspectives have significantly influenced contemporary discussions on relationships, making her a pivotal figure in both psychology and literature.
Graham Duncan is a celebrated author known for his profound exploration of human resilience and social justice. His debut novel, "Echoes of Silence," received critical acclaim for its poignant portrayal of marginalized communities and won the prestigious Man Booker Prize. Duncan's insightful essays on contemporary issues have been featured in leading literary magazines, cementing his reputation as a thought leader. He is also an advocate for literacy programs, dedicating his time to fostering reading initiatives in underserved areas. Duncan's work continues to inspire and challenge readers worldwide, making him a significant figure in modern literature.
Brendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
Showing 8 of 20 related collections
“"Boundaries aren't just about saying 'no.' They are about understanding our limits and knowing when to protect our space to foster genuine relationships and personal growth."”
Boundaries
By Henry Cloud, John Townsend
Discover a world of knowledge through our extensive collection of book summaries.
Henry Cloud is a clinical psychologist, author, and speaker known for his insightful works on personal development and mental health. With a unique blend of psychological expertise and practical advice, he has authored several notable books including "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life," "The Cloud and Townsend Bible Study," and "Changes That Heal." His writing style is characterized by a clear, accessible approach that combines psychological principles with real-life application, making his work highly relatable and impactful.
John Townsend is a prolific author known for his engaging and accessible writing style, which appeals to both young readers and adults. He has published over 100 books across various genres, including fiction, non-fiction, and educational literature. Notable works include 'The Story of Simon', a heartfelt exploration of friendship and courage, and 'Mysteries of the World', which captivates readers with intriguing facts and compelling narratives. Townsend's ability to blend informative content with storytelling makes his work both entertaining and educational.
Key information about the book.
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The Road Less Traveled," renowned psychiatrist M. Scott Peck combines spiritual wisdom with psychological insight to explore the nature of love, discipline, and personal growth. He challenges readers to confront the complexities of life, urging them to embrace pain and discomfort as pathways to deeper meaning and fulfillment. Through a unique blend of storytelling and practical advice, Peck reveals the transformative power of commitment and the significance of self-awareness in our relationships. As we navigate our own roads, he offers profound insights that provoke introspection and inspire change. Prepare to embark on a journey that invites you to redefine your understanding of love and self-discovery.
In "More Than Enough," author Elaine Welteroth shares her transformative journey from a young girl with big dreams to a powerful voice in the fashion industry. With candid anecdotes and inspiring insights, she challenges societal norms and embraces her authentic self. As the first African American editor-in-chief of Teen Vogue, Welteroth delves into themes of identity, resilience, and empowerment, inviting readers to reflect on their own narratives. The book is a celebration of diversity and self-acceptance, urging us all to break barriers and claim our space in the world. Get ready to be inspired and motivated to redefine what “enough” truly means!
In "The Life-Changing Magic of Tidying Up," Marie Kondo introduces her revolutionary decluttering method that promises not just a cleaner home, but a transformed life. She challenges conventional approaches to organizing, advocating for a joyous approach to belongings—only keep what sparks joy. With her step-by-step KonMari Method, Kondo guides readers through a journey of self-discovery, learning to let go of the past and curate a future filled with intention. As readers embrace her philosophy, they uncover not just physical space, but emotional clarity and newfound happiness. Are you ready to turn chaos into calm and unlock a more fulfilling life?
No summary available
In "Facing West," Richard Drinnon explores the complex historical interactions between Native Americans and European settlers, shedding light on the often-overlooked cultural collisions and the impact of westward expansion. Through vivid storytelling and a meticulous examination of historical events, the author unveils the narratives of those marginalized in mainstream history. The book challenges readers to reconsider perceptions of progress and civilization. It invites them to reflect on the consequences of conquest and the resilience of indigenous cultures. Ultimately, "Facing West" is a profound inquiry into the legacy of colonization that resonates with contemporary issues.
'How to Read a Book' transforms the act of reading into an art form, guiding readers to engage deeply with texts. Mortimer J. Adler and Charles Van Doren reveal techniques that elevate mere reading to insightful analysis and comprehension. This book introduces a systematic approach to different genres, encouraging readers to ask critical questions and reflect on their understanding. With practical advice and thought-provoking insights, it empowers readers to become active participants in the learning process. Journey beyond passive reading and unlock the secrets to true literary appreciation!
In '12 Rules for Life', psychologist Jordan B. Peterson distills life lessons from psychology, philosophy, and mythology into twelve profound principles for personal growth. Each rule invites readers to confront the chaos of existence and embrace responsibility, guiding them toward meaning and order. Peterson's compelling narratives and incisive insights challenge conventional wisdom, urging self-reflection and accountability. As readers navigate through the complexities of life, they discover how to build a stable foundation for themselves and their communities. This thought-provoking book promises to provoke deep contemplation and inspire transformative change.
In 'Mistakes Were Made (but Not by Me)', Carol Tavris and Elliot Aronson explore the psychological mechanisms of self-justification and the often-unconscious ways we avoid admitting our wrongs. With compelling examples from history, psychology, and personal anecdotes, the authors reveal why people, from individuals to large organizations, refuse to accept accountability. This thought-provoking book challenges readers to confront their own biases and the cognitive dissonance that influences decision-making. Will you choose to embrace the discomfort of acknowledging your mistakes? Dive into this enlightening read and discover the profound impact of accountability on personal growth and relationships.
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
