In 'Play It Away,' Charlie Hoehn shares his transformative journey from anxiety and burnout to revitalization through the power of play. He reveals how embracing spontaneity and joy can unlock creativity and restore mental health. Through personal anecdotes and practical advice, Hoehn invites readers to challenge conventional wisdom about work and success. Discover how reclaiming your inner child can lead to a more fulfilling life. Are you ready to find out how play can change your world?
By Charlie Hoehn
Published: 2014
"The best way to find joy in life is to embrace playfulness and let it guide you towards your true passions."
Do you live in constant fear? Shallow breathing, tension in the gut, chest pains, rapid hearbeat... Anxiety destroys your confidence, your productivity, you relationships, your ability to enjoy life. You can put an end to your suffering. You can start living again. And it's not as hard as you think.
Showing 8 of 29 similar books
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
Alexis Ohanian is an American entrepreneur, investor, and co-founder of Reddit, one of the world’s most popular social news and discussion platforms. Ohanian is also a prominent advocate for open internet and net neutrality, and he has invested in numerous startups through his venture capital firm, Initialized Capital. In addition to his work in tech, Ohanian is involved in philanthropy, supporting causes related to women’s rights, education, and social justice. He is married to tennis star Serena Williams, and together they advocate for gender equality and inclusive leadership. Ohanian’s influence in the tech world and his commitment to social impact have made him a respected figure in both business and activism.
Barack Obama is the 44th President of the United States, serving from 2009 to 2017. As the first African American president, Obama’s leadership marked a historic moment in American history. His administration focused on healthcare reform, economic recovery from the Great Recession, and environmental policies. He is best known for the Affordable Care Act, as well as his efforts to expand civil rights and restore diplomatic relations with Cuba. Since leaving office, Obama has continued to engage in public life through his foundation, focusing on leadership development, civic engagement, and global issues.
Brad Feld is a prominent American entrepreneur, venture capitalist, and author known for his influential work in the startup ecosystem. Co-founder of the Foundry Group, he has played a pivotal role in funding and mentoring early-stage technology companies. Feld is also a key figure behind the Techstars accelerator program, which has helped launch numerous successful startups. As an author, he has penned several essential books on entrepreneurship and venture capital, including "Venture Deals" and "Startup Communities," which provide invaluable insights for aspiring entrepreneurs and investors. His writings and active blogging have cemented his reputation as a thought leader in the tech and startup communities.
David Sinclair is an Australian biologist and professor at Harvard Medical School, known for his pioneering research in the field of aging and longevity. Sinclair's work focuses on understanding the biological mechanisms that drive aging and developing interventions to slow or reverse the process. His bestselling book Lifespan: Why We Age – and Why We Don’t Have To explores the latest advancements in anti-aging science and offers insights into how humans might extend their healthspan. Sinclair's research has led to breakthroughs in areas such as sirtuins, NAD+ metabolism, and cellular reprogramming. He is also the co-founder of several biotech companies, including Sirtris Pharmaceuticals and Life Biosciences, dedicated to translating aging research into practical treatments. Sinclair is a vocal advocate for taking a proactive approach to aging, promoting lifestyle changes and emerging therapies to delay age-related diseases. His work has made him a leading figure in the longevity movement, influencing both scientific and public discourse on the future of health.
Brian Armstrong is a renowned entrepreneur and author best known for co-founding and leading Coinbase, a major cryptocurrency exchange. His literary contributions include insightful writings on the future of digital currencies and blockchain technology. Armstrong's work has been pivotal in demystifying complex financial systems for a broader audience. Beyond his business acumen, his thought leadership in publications and public speaking engagements has cemented his status as a key voice in the fintech revolution. His dedication to innovation continues to influence the trajectory of global financial systems.
Aubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.
John Fish is a dynamic author and YouTuber known for his insightful explorations of productivity, education, and personal development. Gaining prominence through his engaging video content, Fish has also made significant contributions to literature with his thought-provoking essays and articles. He has been particularly influential among students and young professionals, offering practical advice on effective learning techniques and time management. His work often emphasizes the importance of curiosity and lifelong learning, resonating with a broad audience. In addition to his literary pursuits, Fish is recognized for his commitment to fostering a supportive and motivating online community.
Showing 8 of 19 related collections
“The best way to find joy in life is to embrace playfulness and let it guide you towards your true passions.”
Play It Away
By Charlie Hoehn
Discover a world of knowledge through our extensive collection of book summaries.
Charlie Hoehn is an accomplished author known for his engaging and insightful writings on entrepreneurship, creativity, and productivity. His notable works include 'Play It Away: A Workaholic's Cure for Anxiety' and 'The Recession Proof Graduate,' where he offers practical advice and innovative strategies for thriving in challenging environments. Hoehn's writing style is characterized by its conversational tone and relatable anecdotes, which resonate with readers seeking to balance their professional ambitions with personal fulfillment.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "Emotional Intelligence," Daniel Goleman unveils the crucial skills that go beyond IQ, fostering deeper connections and enhancing personal and professional success. He argues that emotional awareness and empathy can transform our interactions and decision-making, shaping a more fulfilling life. Through compelling anecdotes and groundbreaking research, Goleman reveals how mastering our emotions can lead to improved mental health and stronger relationships. Discover the surprising impact of emotional intelligence on leadership, teamwork, and everyday dilemmas. Are you ready to unlock the power within yourself and elevate your emotional mastery?
In 'The Ride of a Lifetime', Robert Iger, the former CEO of The Walt Disney Company, shares his inspiring journey from a small-town boy to the helm of one of the world's most iconic brands. Iger details the bold decisions and visionary strategies that transformed Disney, including the acquisition of Pixar, Marvel, and Lucasfilm. His candid reflections on leadership, creativity, and the art of storytelling reveal the secrets behind Disney's unprecedented success. As Iger navigates through challenges and triumphs, he invites readers to understand the importance of resilience and innovation in a rapidly changing world. This memoir is not just a recount of corporate achievements; it's a thrilling exploration of dreams realized and the enduring magic of imagination.
In 'Lost Connections', Johann Hari explores the crisis of depression and anxiety that plagues modern society, challenging the notion that these conditions are solely caused by chemical imbalances. He delves into the psychological and social factors that contribute to our emotional pain, uncovering how disconnection from meaningful work, community, and nature plays a crucial role. Through a mix of personal anecdotes and extensive research, Hari presents a compelling argument for redefining how we approach mental health. With a narrative that weaves together stories from around the globe, he inspires readers to seek connection and purpose in their lives. Prepare to rethink what you thought you knew about happiness and the roots of despair.
In 'When Things Fall Apart,' Pema Chodron offers a compassionate guide to navigating life's inevitable challenges and heartaches. Through Buddhist teachings, she invites readers to embrace discomfort as a doorway to personal growth and transformation. Chodron shares poignant insights on vulnerability, fear, and the power of surrendering to the unknown. With warmth and clarity, she encourages us to cultivate compassion for ourselves and others amid chaos. This profound exploration of resilience will inspire you to find strength in the face of uncertainty.
In 'Liquid Life', Zygmunt Bauman explores the fluidity of contemporary existence, where traditional structures and certainties dissolve into the chaos of modernity. He delves into how an ever-changing world reshapes our identities, relationships, and morals, leading to a sense of instability and anxiety. Bauman's piercing insights reveal the paradox of endless choice in personal freedom, juxtaposed against the isolation and alienation faced by individuals. With each page, readers are compelled to reflect on their own lives and the nature of existence in a world that offers fleeting connections and liquid commitments. Will we adapt to this liquid life, or will we be washed away in the tide of uncertainty?
In '12 Rules for Life', psychologist Jordan B. Peterson distills life lessons from psychology, philosophy, and mythology into twelve profound principles for personal growth. Each rule invites readers to confront the chaos of existence and embrace responsibility, guiding them toward meaning and order. Peterson's compelling narratives and incisive insights challenge conventional wisdom, urging self-reflection and accountability. As readers navigate through the complexities of life, they discover how to build a stable foundation for themselves and their communities. This thought-provoking book promises to provoke deep contemplation and inspire transformative change.
In 'Six Degrees of Paris Hilton,' Mark Ebner unravels the tangled web of celebrity culture, exploring how one socialite's fame impacts countless lives. With razor-sharp wit, he reveals the intoxicating allure of wealth and power in the glitzy world of Hollywood and beyond. The book is a provocative examination of identity, fame, and the genuine human connections overshadowed by the pursuit of status. Ebner's storytelling draws readers into a whirlwind of gossip, scandal, and unexpected revelations. Prepare to be both entertained and enlightened as the lines between reality and illusion blur in this captivating take on modern celebrity.
In 'Still Writing,' Dani Shapiro invites readers into the intimate and often tumultuous world of a writer's life. With candor and wit, she reflects on the complexities of creativity, exploring the intersection of life and art. Shapiro shares personal anecdotes that resonate deeply, illuminating the struggles and triumphs inherent in the act of writing. Through her vivid storytelling, she reveals the cathartic power of the written word. This is a thought-provoking meditation that will inspire both writers and readers alike to embrace their stories and the journey of self-discovery.