In 'Play It Away,' Charlie Hoehn shares his transformative journey from anxiety and burnout to revitalization through the power of play. He reveals how embracing spontaneity and joy can unlock creativity and restore mental health. Through personal anecdotes and practical advice, Hoehn invites readers to challenge conventional wisdom about work and success. Discover how reclaiming your inner child can lead to a more fulfilling life. Are you ready to find out how play can change your world?
By Charlie Hoehn
Published: 2014
"The best way to find joy in life is to embrace playfulness and let it guide you towards your true passions."
Do you live in constant fear? Shallow breathing, tension in the gut, chest pains, rapid hearbeat... Anxiety destroys your confidence, your productivity, you relationships, your ability to enjoy life. You can put an end to your suffering. You can start living again. And it's not as hard as you think.
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“The best way to find joy in life is to embrace playfulness and let it guide you towards your true passions.”
Play It Away
By Charlie Hoehn
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Charlie Hoehn is an accomplished author known for his engaging and insightful writings on entrepreneurship, creativity, and productivity. His notable works include 'Play It Away: A Workaholic's Cure for Anxiety' and 'The Recession Proof Graduate,' where he offers practical advice and innovative strategies for thriving in challenging environments. Hoehn's writing style is characterized by its conversational tone and relatable anecdotes, which resonate with readers seeking to balance their professional ambitions with personal fulfillment.
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In "Emotional Intelligence," Daniel Goleman unveils the crucial skills that go beyond IQ, fostering deeper connections and enhancing personal and professional success. He argues that emotional awareness and empathy can transform our interactions and decision-making, shaping a more fulfilling life. Through compelling anecdotes and groundbreaking research, Goleman reveals how mastering our emotions can lead to improved mental health and stronger relationships. Discover the surprising impact of emotional intelligence on leadership, teamwork, and everyday dilemmas. Are you ready to unlock the power within yourself and elevate your emotional mastery?
In "Ina May’s Guide to Childbirth," renowned midwife Ina May Gaskin empowers expectant mothers with a refreshing perspective on natural birthing. She intertwines personal stories, scientific insights, and practical tips to demystify the process of childbirth and restore women's confidence in their bodies. Readers are introduced to the transformative power of midwifery and the benefits of a supportive birthing community. Gaskin encourages women to embrace their instincts while facing the challenges of labor, ensuring an experience that’s both emotional and empowering. This guide is not just a childbirth manual; it’s a celebration of the innate strength within every mother.
In 'Lost Connections', Johann Hari explores the crisis of depression and anxiety that plagues modern society, challenging the notion that these conditions are solely caused by chemical imbalances. He delves into the psychological and social factors that contribute to our emotional pain, uncovering how disconnection from meaningful work, community, and nature plays a crucial role. Through a mix of personal anecdotes and extensive research, Hari presents a compelling argument for redefining how we approach mental health. With a narrative that weaves together stories from around the globe, he inspires readers to seek connection and purpose in their lives. Prepare to rethink what you thought you knew about happiness and the roots of despair.
In '12 Rules for Life', psychologist Jordan B. Peterson distills life lessons from psychology, philosophy, and mythology into twelve profound principles for personal growth. Each rule invites readers to confront the chaos of existence and embrace responsibility, guiding them toward meaning and order. Peterson's compelling narratives and incisive insights challenge conventional wisdom, urging self-reflection and accountability. As readers navigate through the complexities of life, they discover how to build a stable foundation for themselves and their communities. This thought-provoking book promises to provoke deep contemplation and inspire transformative change.
In 'Breaking Rockefeller,' Peter B. Doran unveils the fierce struggle for control over the world’s oil industry in the early 20th century. This riveting narrative dives deep into the fierce rivalry between titans like John D. Rockefeller and the upstart competitors who sought to dismantle his empire. Through thrilling tales of ambition, betrayal, and unexpected alliances, Doran reveals the gritty realities behind the growth of the oil industry and its global implications. Will the challengers succeed in dismantling the monopolistic grip of the Rockefellers? This captivating account will leave readers questioning the true cost of power and the lengths to which individuals will go to secure their legacy.
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'No Hard Feelings' explores the intersection of emotions and the workplace, guiding readers through the complexities of navigating professional relationships with empathy and authenticity. Liz Fosslien and Mollie West Duffy intertwine research with relatable anecdotes to challenge the notion that emotions are a weakness in business settings. This eye-opening guide encourages individuals to embrace vulnerability and foster genuine connections at work. With practical strategies and insightful illustrations, the authors provide tools to improve team dynamics and personal well-being. Are you ready to transform your work life by embracing your true feelings?
'The Passion Paradox' explores the fine line between passion and burnout in the pursuit of excellence. Authors Brad Stulberg and Steve Magness reveal how an obsession with success can lead to detrimental consequences, undermining both performance and personal well-being. Through engaging stories and scientific research, they offer insights on cultivating healthier passion that fuels achievement without sacrificing mental health. This compelling read challenges the traditional views of success, motivating readers to rethink their drive and ambition. Are you navigating the perilous waters of passion in your own life?
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