In 'Shook One', Charlamagne Tha God reveals his journey from a troubled youth in South Carolina to becoming a powerful voice in media and culture. Through candid storytelling, he discusses his personal battles with anxiety and how they shaped his path to success. Combining humor with profound insights, Charlamagne challenges societal expectations and inspires readers to embrace their vulnerabilities. The book is a compelling exploration of mental health, resilience, and the importance of authenticity. With a blend of memoir and self-help, 'Shook One' encourages us to confront our fears and find strength in our struggles.
By Charlamagne Tha God
Published: 2019
""Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.""
Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he’s ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. In the national bestseller Shook One, Charlamagne chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne’s fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Here, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. His second book “cements the radio personality’s stance in making sure he’s on the right side of history when it comes to society’s growing focus on mental health, while helping remove the negative stigma” (Billboard).
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“"Your mental health is a priority. Your happiness is essential. Your self-care is a necessity."”
Shook One
By Charlamagne Tha God
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Charlamagne Tha God is a prominent media personality, author, and radio host known for his candid approach to topics surrounding culture, race, and personal development. He is best recognized as one of the co-hosts of the nationally syndicated radio show 'The Breakfast Club.' Charlamagne has authored several notable works, including 'Black Privilege: Opportunity Comes to Those Who Create It,' which encourages readers to embrace their authentic selves and pursue their dreams, and 'Shook One: Anxiety Playing Tricks on Me,' where he discusses mental health and resilience. His writing style is direct, engaging, and often infused with humor, reflecting his dynamic personality and commitment to honesty.
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