"Super Genes" delves into the revolutionary concept that our genes are not our destiny; rather, they can be influenced by our lifestyle and environment. Deepak Chopra and Rudolph E. Tanzi reveal how mindfulness, nutrition, and emotional well-being can activate our super genes, unlocking our potential for optimal health and longevity. The authors combine cutting-edge science with practical wisdom, inspiring readers to take charge of their genetic expression. This transformative journey challenges conventional beliefs, promoting a deeper connection between mind and body. Discover how to harness your innate capabilities and rewrite your biological narrative!
By Deepak Chopra, M.D., Rudolph E. Tanzi, Ph.D.
Published: 2017
"You have the power to shape your own destiny, for your genes are not your fate; they are the blueprint of your potential."
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.
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“You have the power to shape your own destiny, for your genes are not your fate; they are the blueprint of your potential.”
Super Genes
By Deepak Chopra, M.D., Rudolph E. Tanzi, Ph.D.
Discover a world of knowledge through our extensive collection of book summaries.
Deepak Chopra, M.D., is a renowned author, speaker, and pioneer in the fields of mind-body medicine and personal transformation. With more than 90 books to his name, including notable works such as 'The Seven Spiritual Laws of Success,' 'Ageless Body, Timeless Mind,' and 'The Healing Self,' Chopra combines Eastern philosophy with Western medicine to promote holistic wellness. His writing is characterized by a blend of science and spirituality, aiming to empower readers to achieve greater consciousness and well-being. Chopra's work has been translated into over 43 languages, and he continues to influence millions through his teachings, workshops, and online courses.
Rudolph E. Tanzi, Ph.D., is a prominent neuroscientist and author known for his groundbreaking research in Alzheimer's disease and neurodegeneration. He serves as the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard University and is the director of the Genetics and Aging Research Unit at Massachusetts General Hospital. Dr. Tanzi is co-author of the acclaimed book 'Decoding Darkness: The Search for the Genetic Causes of Alzheimer's Disease', which provides insight into the complexities of brain science and offers hope for the future of Alzheimer's research. His writing style is characterized by a clear and engaging narrative, making complex scientific concepts accessible to a general audience. Through his work, Dr. Tanzi aims to educate and inspire readers about the potential for advancements in understanding and treating neurodegenerative diseases.
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