The Daily Stoic Book Summary

In "The Daily Stoic," authors Ryan Holiday and Stephen Hanselman unravel ancient wisdom for modern life, blending timeless Stoic philosophy with practical daily insights. Each entry offers a meditation designed to inspire resilience and clarity amidst the chaos of everyday existence. As you traverse through 366 thought-provoking passages, you'll uncover the transformative power of Stoicism—encouraging mindfulness, virtue, and emotional strength. Through stories of great thinkers like Seneca, Marcus Aurelius, and Epictetus, the book invites readers to reflect on their own lives and choices. Are you ready to cultivate inner peace and navigate life's challenges with unwavering resolve?

By Ryan Holiday, Stephen Hanselman

Published: 2016

"We suffer more often in imagination than in reality."

Book Review of The Daily Stoic

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

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We suffer more often in imagination than in reality.

The Daily Stoic

By Ryan Holiday, Stephen Hanselman