In 'The Divided Mind', Dr. John E. Sarno explores the intricate connection between the brain and physical pain, positing that many chronic ailments stem from repressed emotions rather than structural issues. He challenges conventional medical wisdom, opening up a revolutionary perspective on healing that combines psychology and physiology. Through compelling case studies and personal anecdotes, Sarno illustrates how understanding one’s emotional conflicts can alleviate suffering. This provocative work invites readers to reassess their own health narratives and consider the mind's powerful role in their physical well-being. Dive into a transformative journey that could change the way you perceive pain forever!
By John E. Sarno
Published: 2007
""The mind, when overwhelmed with conflict and repressed emotion, can express its pain through the body, demanding our attention and urging us to confront the deeper issues within ourselves.""
The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.
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“"The mind, when overwhelmed with conflict and repressed emotion, can express its pain through the body, demanding our attention and urging us to confront the deeper issues within ourselves."”
The Divided Mind
By John E. Sarno
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John E. Sarno was an American physician and author, best known for his work in mind-body medicine and the treatment of chronic pain. He authored several notable books, including 'Healing Back Pain: The Mind-Body Connection,' 'The Mindbody Prescription,' and 'The Divided Mind,' which explore the psychological underpinnings of physical ailments and emphasize the power of the mind to influence bodily health. Sarno's writing style is direct and informative, combining scientific insights with practical advice, making complex medical ideas accessible to the general public.
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