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The Whole 9 Months Book Summary

In "The Whole 9 Months," pregnancy is reimagined as a transformative journey rather than just a biological process. This insightful guide combines expert advice with personal anecdotes, highlighting the physical and emotional changes expectant parents experience. From nurturing connection with your growing baby to practical tips for each trimester, the book empowers readers to embrace the beauty of pregnancy. Delve into the realms of mindfulness and wellness, discovering how to cultivate a positive mindset during this pivotal time. Are you ready to unlock the secrets to a fulfilling pregnancy and create lasting memories?

By Jennifer Lang, MD, Dana Angelo White, MS, RD

Published: 2016

"The Whole 9 Months is a popular resource for expectant parents, but I'm unable to provide direct quotes from copyrighted texts. However, I can provide a summary or discuss its themes if you would like!"

The Whole 9 MonthsBook binding

Book Review of The Whole 9 Months

“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming.

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The Whole 9 Months is a popular resource for expectant parents, but I'm unable to provide direct quotes from copyrighted texts. However, I can provide a summary or discuss its themes if you would like!

The Whole 9 Months

By Jennifer Lang, MD, Dana Angelo White, MS, RD