In "Untangled," bestselling author Lisa Damour navigates the complex landscape of adolescence, offering a roadmap for parents and guardians to support teenage girls through seven critical transitions into adulthood. With sharp insights and practical advice, Damour demystifies the emotional and social challenges girls face, transforming confusion into understanding. Each transition—from identity formation to the quest for independence—unpacks the intricate interplay of hormonal changes and societal pressures. This empowering guide not only equips adults with tools to foster resilience but also illuminates the vibrant journey of adolescence as a vital period of growth. Dive into this essential resource and discover how to be the ally every teenage girl needs on her path to adulthood!
By Lisa Damour, Ph.D.
Published: 2017
"True self-esteem is built on feeling competent and having a sense of purpose."
NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. Look for Under Pressure, the companion guide to coping with stress and anxiety among girls, available now. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER “Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post “Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe
Showing 8 of 29 similar books
Meghan Markle, Duchess of Sussex, is an American actress, humanitarian, and author known for her role as Rachel Zane on the television series "Suits." After marrying Prince Harry in 2018, she became a prominent figure in the British royal family and an advocate for social justice and women's rights. In 2021, she published her first children's book, "The Bench," which explores the bond between fathers and sons through a mother's eyes. Markle's literary work reflects her commitment to storytelling and her passion for fostering empathy and understanding. Beyond literature, she co-founded the Archewell Foundation with Prince Harry to promote compassion and well-being globally.
Cynthia Marshall is an acclaimed American author and business executive, known for her transformative leadership as the CEO of the Dallas Mavericks, where she became the first African American woman to lead an NBA team. Her remarkable journey and insights into corporate culture and diversity have deeply influenced her writing, particularly in her best-selling memoir "You’ve Been Chosen: Thriving Through the Unexpected." A trailblazer for inclusion and equity, Marshall's work extends beyond the court and boardroom, inspiring countless individuals through her motivational speaking and literary contributions. Her dedication to social justice and mentorship has earned her numerous awards and recognition in both the business and literary communities. Marshall continues to be a powerful voice advocating for change and empowerment through her writing and public engagements.
Gbemi Olateru Olagbegi is a Nigerian radio personality, entrepreneur, and media executive, known for her work in entertainment and digital media. She is the co-founder of The Beat FM, one of Nigeria’s leading radio stations, and has hosted numerous popular radio shows. Gbemi is also the founder of Gbémisókè, a fashion line specializing in shoes for women with larger feet. As a prominent voice in Nigerian media, she is passionate about promoting local talent and has been an advocate for the empowerment of women in the media industry. Her entrepreneurial and media ventures have made her a key figure in Nigerian entertainment.
Shonda Rhimes is an American television producer, screenwriter, and author, best known for creating hit shows like Grey’s Anatomy, Scandal, and How to Get Away with Murder. As one of the most powerful women in Hollywood, Rhimes has redefined the television landscape with her diverse storytelling and strong female characters. She has built an empire under her production company, Shondaland, and signed a groundbreaking deal with Netflix to produce exclusive content. Rhimes is also an advocate for diversity and inclusion in the entertainment industry, using her platform to push for greater representation on screen and behind the scenes.
Charlize Theron is a South African-American actress, producer, and philanthropist, known for her roles in a wide range of films, from action blockbusters to critically acclaimed dramas. She gained international recognition for her performance in Monster, for which she won an Academy Award for Best Actress. Theron’s versatility as an actress is evident in her work in films such as Mad Max: Fury Road, Atomic Blonde, and Bombshell. Beyond acting, she is a producer through her company, Denver and Delilah Productions, and has been involved in various socially conscious films. Theron is also an outspoken advocate for women’s rights and LGBTQ+ equality, using her platform to bring attention to issues such as domestic violence and HIV/AIDS through her Charlize Theron Africa Outreach Project. In addition to her humanitarian efforts, Theron continues to push boundaries as one of the most powerful women in Hollywood, often taking on physically demanding roles that challenge traditional gender norms.
Bozoma Saint John is a renowned business executive and marketing guru, celebrated for her transformative impact on major companies such as Uber, Apple Music, and Netflix. Though primarily known for her corporate achievements, Saint John captured her experiences and insights in her memoir, "The Urgent Life," which offers an intimate look into overcoming personal and professional challenges. Her dynamic storytelling and candid approach have inspired many, making her a significant voice in contemporary literature. Beyond her memoir, she has been a prominent advocate for diversity and inclusion in the workplace. Her work continues to influence both the business and literary worlds, blending leadership lessons with deeply personal narratives.
Emily Ratajkowski is a renowned model, actress, and author, who gained prominence in the entertainment industry through her work in fashion and film. She made a significant literary contribution with her debut book, "My Body," published in 2021, which explores themes of feminism, sexuality, and empowerment. The book received critical acclaim for its insightful and candid examination of her experiences in the public eye. Ratajkowski's writing has been praised for its depth and honesty, shedding light on the complexities of body politics and personal agency. Beyond her literary endeavors, she continues to use her platform to advocate for women's rights and social justice.
Ali Abdaal is a renowned productivity expert, author, and YouTuber known for his engaging content on personal development and effective study techniques. A former doctor, Abdaal transitioned from his medical career to focus on sharing insights through his popular YouTube channel, which has amassed millions of subscribers. He is the author of "YouTube for Doctors," where he explores the intersection of medicine and digital content creation. Abdaal's work is celebrated for its practical advice, blending scientific research with personal anecdotes to help individuals optimize their lives. His contributions have significantly influenced the productivity and self-improvement community, making him a respected voice in the field.
Showing 8 of 11 related collections
“True self-esteem is built on feeling competent and having a sense of purpose.”
Untangled
By Lisa Damour, Ph.D.
Discover a world of knowledge through our extensive collection of book summaries.
Lisa Damour, Ph.D., is a clinical psychologist and renowned author known for her insights into adolescent development. With a deep understanding of the challenges facing today’s youth, she has written influential books, including "Untangled" and "Under Pressure," which guide parents and educators in supporting girls through their formative years. Dr. Damour is a sought-after speaker and a regular contributor to various media outlets, where she shares research-backed strategies for fostering resilience and emotional well-being. In addition to her writing, she maintains a private practice and serves as a director of a school-based mental health program. Passionate about empowering families, Dr. Damour continues to make a significant impact in the field of psychology.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "More Than Enough," author Elaine Welteroth shares her transformative journey from a young girl with big dreams to a powerful voice in the fashion industry. With candid anecdotes and inspiring insights, she challenges societal norms and embraces her authentic self. As the first African American editor-in-chief of Teen Vogue, Welteroth delves into themes of identity, resilience, and empowerment, inviting readers to reflect on their own narratives. The book is a celebration of diversity and self-acceptance, urging us all to break barriers and claim our space in the world. Get ready to be inspired and motivated to redefine what “enough” truly means!
In "Simplicity Parenting," Kim John Payne and Lisa M. Ross unveil a transformative approach to child-rearing that champions a more serene, nurturing family life. They argue that modern parenting often overwhelms children with excess and chaos, leading to anxiety and discontent. By embracing simplicity in four key areas—environment, routines, schedules, and communication—parents can foster resilience and joy in their little ones. Through insightful anecdotes and practical strategies, the authors illuminate how a less cluttered life can enhance emotional well-being. Dive in to discover how the beauty of simplicity can reshape your family's dynamics and cultivate happier, more fulfilled kids.
In "All Joy and No Fun," Jennifer Senior delves into the complexities of modern parenthood, revealing how the experience reshapes not only children but also the lives of parents. With a blend of research and personal anecdotes, she exposes the everyday challenges and unexpected joys that come with raising kids. Senior asks poignant questions about happiness and fulfillment, challenging societal norms regarding parenting's purpose. As she navigates the delicate balance of joy and sacrifice, she uncovers the transformative power of this pivotal life stage. Discover the profound insights that will make you rethink what it truly means to be a parent in today's world.
In "The Womanly Art of Breastfeeding," the authors weave a supportive guide that transcends mere instruction, embracing the profound emotional and physical journey of nursing. This book illuminates the timeless bond between mother and child, offering practical advice grounded in empathy and understanding. Discover the science behind breastfeeding, along with tips to tackle common challenges and bolster confidence. With compelling stories and insights from mothers across generations, it invites readers to tap into their innate nurturing instincts. Dive into a treasure trove of knowledge that empowers women to embrace this beautiful art, making every breastfeeding experience uniquely fulfilling.
In "The Explosive Child," Dr. Ross Greene unveils a groundbreaking approach to understanding and managing explosive behavior in children. Rather than labeling these kids as "bad," he encourages readers to see them through a lens of compassion and insight, recognizing that their outbursts are often rooted in unmet needs. Using real-life examples, Greene provides practical strategies for parents and educators alike, turning chaos into collaboration. His revolutionary Collaborative & Proactive Solutions model teaches how to solve problems together rather than engaging in power struggles. Dive into this essential guide and discover the transformative power of empathy in nurturing resilient and well-adjusted children!
In *Spiritual Midwifery*, Ina May Gaskin blends the art of childbirth with spiritual wisdom, challenging conventional norms surrounding pregnancy and delivery. Through heartfelt stories of mothers, midwives, and the transformative power of community, she offers a fresh perspective on the sacredness of bringing new life into the world. The book emphasizes natural childbirth, encouraging women to trust their bodies and embrace the journey with confidence. With practical tips and empowering insights, Gaskin illuminates the path to a more holistic and joyful birthing experience. Are you ready to explore the profound connections between spirituality and motherhood that can redefine how we view childbirth?
*The Fourth Trimester* delves into the often-overlooked period after childbirth, revealing that the journey into motherhood doesn’t end with delivery. Author Kimberly Ann Johnson unveils the emotional and physical transformations women face as they navigate the complexities of postpartum recovery. Through personal anecdotes and expert insights, she empowers mothers to embrace this vulnerable phase and prioritize their own well-being. Discover the richness of this transitional time and learn how nurturing oneself can lead to stronger familial bonds. Could this be the key to redefining postpartum support and healing?
In "Parenting with Love and Logic," authors Charles Fay and Foster Cline present a revolutionary approach to raising children that blends affection with responsibility. The book offers practical strategies that empower kids to make choices and learn from their mistakes, cultivating lifelong decision-making skills. Through real-life examples and insightful anecdotes, parents discover how to set boundaries while fostering an environment of love and respect. This dynamic balance between discipline and support encourages children to thrive amidst challenges. Dive into this transformative guide and unlock the secrets to raising resilient, responsible kids who are ready to take on the world!