Untangled Book Summary

In "Untangled," bestselling author Lisa Damour navigates the complex landscape of adolescence, offering a roadmap for parents and guardians to support teenage girls through seven critical transitions into adulthood. With sharp insights and practical advice, Damour demystifies the emotional and social challenges girls face, transforming confusion into understanding. Each transition—from identity formation to the quest for independence—unpacks the intricate interplay of hormonal changes and societal pressures. This empowering guide not only equips adults with tools to foster resilience but also illuminates the vibrant journey of adolescence as a vital period of growth. Dive into this essential resource and discover how to be the ally every teenage girl needs on her path to adulthood!

By Lisa Damour, Ph.D.

Published: 2017

"True self-esteem is built on feeling competent and having a sense of purpose."

Book Review of Untangled

NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. Look for Under Pressure, the companion guide to coping with stress and anxiety among girls, available now. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER “Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post “Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe

Similar books you might like →

Showing 8 of 29 similar books

Similar Book Recommendations →

Alicia Keys's Book Recommendations

Alicia Keys, an acclaimed American singer-songwriter and classically trained pianist, has made significant contributions to the music industry with her soulful voice and compelling lyrics. She burst onto the scene with her debut album, "Songs in A Minor," which earned her five Grammy Awards. In addition to her musical achievements, Keys is also a celebrated author; her memoir "More Myself: A Journey" provides an intimate look at her life and career. She has used her platform to advocate for social justice, co-founding the Keep a Child Alive organization to combat HIV/AIDS in Africa. Alicia Keys continues to inspire through her artistry and activism, leaving a lasting impact on both music and literature.

Memoirs and BiographiesInspiring ReadsActivist

John Green's Book Recommendations

John Green is an American author, YouTuber, and educator, best known for his best-selling novels The Fault in Our Stars and Looking for Alaska. Green's writing often explores themes of love, loss, and the complexity of adolescence, resonating with both young adults and adults alike. He is also the co-creator of the YouTube channels Vlogbrothers and CrashCourse, where he educates viewers on history, literature, and science in an engaging, accessible way. Green is known for his deep empathy and ability to connect with readers through emotionally powerful storytelling. His work in literature and online education has made him a beloved figure in both media and education circles.

Memoirs and BiographiesInspiring ReadsEducation

Charlize Theron's Book Recommendations

Charlize Theron is a South African-American actress, producer, and philanthropist, known for her roles in a wide range of films, from action blockbusters to critically acclaimed dramas. She gained international recognition for her performance in Monster, for which she won an Academy Award for Best Actress. Theron’s versatility as an actress is evident in her work in films such as Mad Max: Fury Road, Atomic Blonde, and Bombshell. Beyond acting, she is a producer through her company, Denver and Delilah Productions, and has been involved in various socially conscious films. Theron is also an outspoken advocate for women’s rights and LGBTQ+ equality, using her platform to bring attention to issues such as domestic violence and HIV/AIDS through her Charlize Theron Africa Outreach Project. In addition to her humanitarian efforts, Theron continues to push boundaries as one of the most powerful women in Hollywood, often taking on physically demanding roles that challenge traditional gender norms.

Women Who LeadInspiring ReadsMedia and Pop CultureSuccess Stories and Life Lessons

Daniel Ek's Book Recommendations

Daniel Ek is a Swedish entrepreneur and co-founder of Spotify, the world’s leading music streaming platform. Ek revolutionized the music industry by offering a legal, user-friendly alternative to piracy, and Spotify has since become the dominant player in the streaming market. Under his leadership, Spotify has expanded globally, offering access to millions of songs and podcasts while reshaping how artists distribute their work. Ek is known for his forward-thinking approach to technology and his commitment to evolving Spotify’s platform for both users and creators. He continues to lead Spotify as it explores new innovations in audio entertainment.

Business and LeadershipTechnology and FutureCreativity and Innovation

Anne Wojcicki's Book Recommendations

Anne Wojcicki is an American entrepreneur and the co-founder and CEO of 23andMe, a pioneering personal genomics company that has made significant strides in personalized healthcare. Although not a traditional author in the literary sense, Wojcicki has contributed to scientific literature and public understanding of genetics through her company's research and publications. Under her leadership, 23andMe has democratized access to genetic information, empowering individuals with knowledge about their ancestry and health risks. Wojcicki's work has also sparked important conversations about privacy, ethics, and the future of personalized medicine. Her innovative approach has earned her numerous accolades and established her as a prominent figure in biotechnology.

Women Who LeadScience and NatureHealth and NutritionTechnology and Future

Emma Watson's Book Recommendations

Emma Watson is a British actress and activist best known for her role as Hermione Granger in the "Harry Potter" film series, which brought J.K. Rowling's beloved books to life. Beyond her acting career, Watson has made significant contributions to literature by promoting gender equality and women's rights through her work with the United Nations, including the HeForShe campaign. She has also curated and shared book recommendations that highlight feminist literature and diverse voices. Watson graduated from Brown University with a degree in English literature, further emphasizing her dedication to the literary world. Her advocacy and influence have made her a prominent figure in both the entertainment and literary communities.

Women Who LeadInspiring ReadsMemoirs and Biographies

Roxane Gay's Book Recommendations

Roxane Gay is a critically acclaimed American writer, editor, and professor known for her insightful and provocative explorations of race, gender, and identity. She gained widespread recognition with her essay collection "Bad Feminist" (2014), which blends personal anecdotes with cultural critique. Gay's novel "An Untamed State" (2014) and memoir "Hunger" (2017) further showcase her powerful storytelling and unflinching examination of trauma and resilience. In addition to her writing, she has contributed to major publications like The New York Times and served as a visiting professor at prestigious institutions. Gay's work has earned her numerous accolades and a devoted readership, solidifying her as a significant voice in contemporary literature.

Memoirs and BiographiesInspiring ReadsWomen Who Lead

Jennifer Lawrence's Book Recommendations

Jennifer Lawrence is an acclaimed American actress known for her versatility and strong performances in film, rather than contributions to literature. She rose to fame with her role as Katniss Everdeen in "The Hunger Games" series, which became a global phenomenon. Lawrence won an Academy Award for Best Actress for her performance in "Silver Linings Playbook" and has received multiple other nominations. Additionally, she has starred in critically acclaimed films such as "American Hustle" and "Joy." Known for her advocacy for gender equality in Hollywood, Lawrence continues to be a prominent figure in the entertainment industry.

Media and Pop CultureInspiring ReadsWomen Who Lead

Showing 8 of 10 related collections

True self-esteem is built on feeling competent and having a sense of purpose.

Untangled

By Lisa Damour, Ph.D.