In 'Waking Up,' Sam Harris explores the intersection of spirituality and science, challenging common beliefs about consciousness and the self. He argues for a secular approach to mindfulness and meditation, revealing how these practices can lead to profound insights into the nature of reality. Through a blend of personal anecdotes and philosophical inquiry, Harris invites readers to question their perceptions and dive deeper into their own minds. This guide to spiritual experience emphasizes the importance of waking up from the illusions created by thought and ego. Join Harris on a journey that promises not only to expand your understanding but also to transform your life.
By Sam Harris
Published: 2014
"The only way to learn about the nature of consciousness is to take a direct look at it."
A guide to meditation as a rational spiritual practice informed by neuroscience and psychology considers how to learn from the examples of religious sages and saints from a secular and philosophical perspective without formally committing to religion.
Sam Harris is a bestselling author, neuroscientist, and public intellectual known for his keen insights on philosophy, science, and religion. He is the author of several notable works, including 'The End of Faith,' which critiques religious dogma, 'Letter to a Christian Nation,' and 'Waking Up: A Guide to Spirituality Without Religion.' Harris's writing is characterized by its clarity and rationality, often blending rigorous scientific understanding with profound philosophical inquiry. He is also a co-founder of the influential 'Waking Up' app, where he explores mindfulness and meditation.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The Yes Brain," renowned neuroscientists Dr. Dan Siegel and Dr. Tina Payne Bryson explore a transformative approach to parenting that encourages openness and resilience in children. They propose that fostering a "Yes Brain" mindset—characterized by curiosity, creativity, and adaptability—can equip kids to face life's challenges with confidence. Through engaging anecdotes and practical strategies, the authors empower parents to nurture a positive environment that promotes emotional intelligence and flexibility. Discover how to unlock your child's potential by replacing fear with exploration, and watch as they thrive in an ever-changing world. Are you ready to cultivate a mindset that turns obstacles into opportunities?
In 'The Big Picture', physicist Sean Carroll invites readers to explore the fascinating intersections of science, philosophy, and the meaning of life. He delves into the fundamental nature of reality, presenting complex concepts in a captivating and accessible manner. With a blend of narratives and profound insights, Carroll challenges us to consider our place in the universe. As he unravels the mysteries of existence, readers are urged to reflect on the implications of science for understanding consciousness and our everyday experiences. This thought-provoking journey leaves us questioning: what does it truly mean to be human in a cosmos governed by natural laws?
In 'The Happiness Hypothesis', Jonathan Haidt delves into the ancient wisdom of happiness, exploring how age-old philosophies intersect with modern psychology. He presents a compelling argument that our well-being can be influenced by both our external circumstances and internal beliefs. By examining ten great ideas from various cultures, Haidt reveals surprising insights about love, morality, and the meaning of life. This engaging blend of science and philosophy challenges readers to rethink what truly brings happiness. Are we mere puppets of our circumstances, or can we take charge of our own joy?
In 'The Philosophy of Composition,' Edgar Allan Poe unveils his meticulous approach to writing, arguing that artistic creation is a calculated endeavor rather than purely intuitive. He dissects his own poem 'The Raven,' revealing the deep psychological and structural elements that contribute to its haunting allure. Poe explores the interplay of beauty, emotion, and effect, offering a profound glimpse into the mind of a master writer. With each analytical step, he ignites curiosity about the art of storytelling and the techniques that captivate readers. This exploration leaves one pondering: What secrets lie behind the craft of their favorite writers?
In 'The Dharma Bums,' Jack Kerouac takes readers on a vivid journey through the eyes of Ray Smith, a restless wanderer seeking spiritual enlightenment amid the backdrop of 1950s America. As he traverses mountains and communes with like-minded souls, the book explores the tension between societal expectations and the pursuit of true happiness. Kerouac's prose captures the essence of beatnik culture, encapsulating adventures filled with poetry, philosophy, and fleeting friendships. Along the way, readers are invited to ponder their own paths to self-discovery and the meaning of life. Will Ray find the enlightenment he seeks, or is he destined to roam forever?
Dive into the whimsical world of Winnie the Pooh as Benjamin Hoff reveals profound philosophical insights through the lens of A.A. Milne's beloved characters. This charming exploration juxtaposes the simplicity of Pooh's 'Taoist' wisdom with Piglet's courageous spirit, illustrating how these traits embody Eastern philosophy. Readers will discover how tranquility, spontaneity, and living in harmony with nature can enrich their lives. Hoff invites us to embrace our inner child by finding beauty in simplicity and joy in the ordinary. Join the adventure of self-discovery and let the lessons of Pooh and Piglet inspire a more mindful existence.
In 'For One More Day,' Mitch Albom tells the poignant story of Charley, a man grappling with the weight of his regrets and the loss of his mother. When given the chance to relive a single day with her, he confronts buried memories and long-held grievances. This magical day blurs the line between life and death, weaving a tale of love, forgiveness, and redemption. Through heartfelt conversations, Charley discovers profound truths about family, sacrifice, and the enduring bonds that shape our lives. Will Charley embrace this second chance, or will the past continue to haunt him?
In 'What Is Zen?', Norman Fischer and Susan Moon unravel the intricate philosophy of Zen Buddhism, inviting readers into a contemplative journey of self-discovery. The authors blend personal anecdotes with profound insights, making ancient teachings accessible to modern seekers. Through engaging dialogues and reflective exercises, they challenge our preconceived notions of mindfulness and presence. This book promises not just answers, but a path to greater awareness and tranquility. Dive into this exploration of Zen and unlock the secrets to living with intention and peace.
Showing 8 of 30 similar books
Meghan Markle, Duchess of Sussex, is an American actress, humanitarian, and author known for her role as Rachel Zane on the television series "Suits." After marrying Prince Harry in 2018, she became a prominent figure in the British royal family and an advocate for social justice and women's rights. In 2021, she published her first children's book, "The Bench," which explores the bond between fathers and sons through a mother's eyes. Markle's literary work reflects her commitment to storytelling and her passion for fostering empathy and understanding. Beyond literature, she co-founded the Archewell Foundation with Prince Harry to promote compassion and well-being globally.
Michael Pollan is a renowned American author and journalist, celebrated for his insightful explorations of food, agriculture, and human culture. His groundbreaking book, "The Omnivore's Dilemma," published in 2006, critically examines the complexities of the modern food industry and has become a seminal work in food studies. Pollan's engaging narrative style and thorough research have earned him a place on The New York Times Best Seller list multiple times. In addition to his literary contributions, he is also a professor of journalism at the University of California, Berkeley. Pollan's work continues to influence public discourse on sustainable eating and the ethical implications of food choices.
Shane Parrish is a renowned author and the founder of Farnam Street, a popular blog dedicated to personal development and decision-making. His insightful writings delve into mental models, critical thinking, and learning strategies, earning him a significant following among intellectuals and professionals alike. Parrish's work emphasizes the importance of continuous learning and thinking differently to achieve success. He is also the host of "The Knowledge Project" podcast, where he interviews leading thinkers to uncover their wisdom. His contributions have made a substantial impact on how readers approach problem-solving and personal growth.
Dave Elitch is a renowned drummer and educator, best known for his dynamic and innovative drumming techniques. Though primarily celebrated for his contributions to the music industry, Elitch has authored several influential articles and educational materials on drumming, solidifying his reputation as a thought leader in the field. His work has been featured in prestigious music publications, where he shares his insights on rhythm, technique, and the art of performance. Elitch's dedication to teaching has also led him to conduct masterclasses worldwide, inspiring a new generation of drummers. His contributions have significantly impacted both the practical and theoretical aspects of modern drumming.
Naval Ravikant is an entrepreneur, angel investor, and philosopher, best known as the co-founder of AngelList, a platform that connects startups with investors. Ravikant is a prolific thinker and writer on topics such as startups, investing, and personal well-being, sharing his wisdom through essays, podcasts, and social media. He has invested in over 100 companies, including Uber, Twitter, and Yammer, making him one of Silicon Valley’s most successful angel investors. Ravikant is also known for his philosophical musings on wealth, happiness, and the meaning of life, which have garnered him a large and dedicated following.
Steve Jobs was an American entrepreneur, inventor, and co-founder of Apple Inc., known for revolutionizing the personal computing, music, and smartphone industries. Jobs’ vision for technology was focused on simplicity, innovation, and user experience, leading to the development of iconic products like the Macintosh, iPod, iPhone, and iPad. He also co-founded Pixar Animation Studios, which became one of the most successful animation companies in the world. Jobs’ influence extended beyond technology, shaping the way people interact with media, communication, and design. His legacy as a visionary leader and innovator continues to impact industries around the globe.
Justin Boreta is an acclaimed electronic music producer and a member of the Grammy-nominated group The Glitch Mob. Transitioning from music to literature, Boreta has made a significant impact with his evocative writing that blends introspective themes and mindfulness. His debut book, "Meditations on Transformation," has been praised for its insightful exploration of personal growth and inner peace. Boreta's unique voice bridges the gap between auditory and literary art, captivating a diverse audience. He continues to inspire through his multifaceted creative endeavors and contributions to contemporary literature and wellness.
Ran Segall is an Israeli designer, YouTuber, and entrepreneur, known for his work in freelance web design and his popular YouTube channel, Flux Academy. Segall provides design tutorials, business advice, and insights for freelancers, helping designers improve their craft and grow their businesses. He has built a successful online platform through his transparent and practical approach to design education. Segall also runs Flux Academy, where he teaches web design and freelancing strategies to aspiring designers around the world. His approachable style and expertise have made him a trusted resource in the design community.
Showing 8 of 27 related collections
“The only way to learn about the nature of consciousness is to take a direct look at it.”
Waking Up
By Sam Harris
Discover a world of knowledge through our extensive collection of book summaries.