In 'Your Brain at Work', David Rock uncovers the hidden complexities of the mind that shape our productivity and decision-making. He reveals how our brain processes information and the impact of stress on our cognitive functions. Through compelling insights and practical strategies, Rock provides tools to enhance focus and creativity in high-pressure environments. This enlightening book invites readers to explore the science behind their thinking and work habits. Discover how to unlock your brain's full potential and transform the way you work!
By David Rock
Published: 2009
"To manage your mind, you must first understand it—how it works, how it can hinder you, and how its limitations can also be its strengths."
Meet Emily and Paul: The parents of two young children, Emily is the newly promoted VP of marketing at a large corporation while Paul works from home or from clients' offices as an independent IT consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task. In this book, we travel inside Emily and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works-and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the reader, not only to survive in today's overwhelming work environment but succeed in it-and still feel energized and accomplished at the end of the day. YOUR BRAIN AT WORK explores issues such as: - why our brains feel so taxed, and how to maximize our mental resources - why it's so hard to focus, and how to better manage distractions - how to maximize your chance of finding insights that can solve seemingly insurmountable problems - how to keep your cool in any situation, so that you can make the best decisions possible - how to collaborate more effectively with others - why providing feedback is so difficult, and how to make it easier - how to be more effective at changing other people's behavior
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“To manage your mind, you must first understand it—how it works, how it can hinder you, and how its limitations can also be its strengths.”
Your Brain at Work
By David Rock
Discover a world of knowledge through our extensive collection of book summaries.
David Rock is a renowned author and speaker, best known for his influential works on neuroscience, leadership, and the complexities of human behavior. His notable books include "Your Brain at Work," which explores how to improve focus and productivity in the workplace, and "Quiet Leadership," where he discusses strategies for effective management by understanding brain functioning. Rock's writing style is characterized by its clarity and accessibility, blending scientific insights with practical applications, making complex ideas understandable for a wide audience. He is also the co-founder of the NeuroLeadership Institute, where he advances the understanding of how neuroscience can inform leadership and organizational practices.
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