Kelly Starrett's Book Recommendations

Kelly Starrett is a renowned physical therapist, coach, and author, best known for his contributions to the field of mobility and movement. He co-authored the groundbreaking book "Becoming a Supple Leopard," which has become a seminal text for athletes and fitness enthusiasts aiming to improve performance and prevent injury. Starrett's expertise extends beyond the written word; he is the founder of MobilityWOD, an online resource that provides daily mobility exercises and education. His work has revolutionized the way people approach physical fitness and rehabilitation. Additionally, he has co-authored other influential books, such as "Deskbound" and "Ready to Run," further cementing his status as a leading voice in the wellness community.