Ryan Flaherty's Book Recommendations

Ryan Flaherty is a performance coach and Senior Director of Performance at Nike, where he works with top athletes to improve their speed, strength, and overall performance. Flaherty is best known for developing the “Force Number” training methodology, which helps athletes optimize their performance by measuring power output. His innovative approach to training has made him a go-to expert for elite athletes across various sports, including NFL players and Olympians. Flaherty is also a speaker and advocate for using data-driven approaches to improve athletic performance and prevent injuries.