In 'Allen Carr's Easy Way to Stop Smoking,' the author challenges conventional beliefs about quitting smoking, offering a revolutionary method that dismantles the reasons people light up. Carr's engaging approach combines humor and insight, making the journey to liberation not just attainable but enjoyable. Readers discover that the key to quitting lies in changing their mindset rather than relying on willpower or nicotine replacements. As they navigate through surprising revelations and practical advice, many find themselves empowered to break free from the tobacco trap. This transformative guide has helped millions regain their freedom, making it a must-read for anyone seeking a smoke-free life.
By Allen Carr
Published: 2011
"The moment you stop believing that smoking is giving you pleasure is the moment you break free from its grip."
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Allen Carr was a British author renowned for his innovative approach to smoking cessation. His most famous work, "The Easy Way to Stop Smoking," has sold millions of copies worldwide and has been translated into multiple languages, helping countless individuals quit smoking without feeling deprived or experiencing withdrawal symptoms. Carr's writing style is direct and accessible, combining humor with practical advice, which resonates with readers seeking effective solutions to their habits. He also authored several other books, including "The Easy Way to Control Alcohol" and "The Easy Way for Women to Stop Smoking," further establishing his expertise in self-help and addiction recovery.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
For use in schools and libraries only. Gen is plucked from the king's prison by the king's magus who wants his assistance in stealing an ancient treasure.
In "The Priory of the Orange Tree," a richly woven tapestry of fantasy unfolds, where a matriarchal society faces an age-old threat from a dragon that once ravaged their lands. Amidst court intrigue and budding alliances, a fierce dragon rider and a reluctant noblewoman must confront their destinies while grappling with their emerging identities. As ancient magical forces stir, secrets long buried begin to surface, challenging their beliefs and allegiances. With a captivating blend of romance, adventure, and empowerment, this epic tale dares to reimagine classic tropes and ignite the flames of courage. Will they unite to save their world, or will the shadows of the past consume them all?
In "Emotional Intelligence," Daniel Goleman unveils the crucial skills that go beyond IQ, fostering deeper connections and enhancing personal and professional success. He argues that emotional awareness and empathy can transform our interactions and decision-making, shaping a more fulfilling life. Through compelling anecdotes and groundbreaking research, Goleman reveals how mastering our emotions can lead to improved mental health and stronger relationships. Discover the surprising impact of emotional intelligence on leadership, teamwork, and everyday dilemmas. Are you ready to unlock the power within yourself and elevate your emotional mastery?
In "The Bride Quartet," Nora Roberts weaves a captivating tale centered around four lifelong friends—who also run a successful wedding planning business. Each woman brings her unique flair and perspective, navigating the complexities of love, ambition, and personal growth. As they orchestrate stunning weddings, secrets are revealed and romantic entanglements blossom, forcing them to confront their own desires. The rich tapestry of emotions and friendships intertwines, making every page a celebration of love in all its forms. Will these bridesmaids find their own happily-ever-afters while helping others achieve theirs?
Struggling to Get Your Foot in the Door of Big Companies? Setting up meetings with corporate decision makers has never been harder. It's almost impossible to get them to pick up the phone. They never return your calls. And if you do happen to catch them, they blow you off right away. It's time to stop making endless cold calls or waiting for the phone to ring. In today's crazy marketplace, new sales strategies are needed to penetrate these big accounts. With Selling to Big Companies, discover how to: Target accounts where you have the highest likelihood of success. Find the names of prospects who can use your offering. Create breakthough value propositions that capture their attention. Develop an effective, multi-faceted account-entry campaign. Overcome obstacles and objections that derail your sale efforts. Position yourself as an invaluable resource, not a product pusher. Have powerful initial sales meetings that build unstoppable momentum. Differentiate yourself from other sellers. Use these sure-fire strategies to crack into big accounts, shrink your sales cycle and close more business. Check out the Account Entry Toolkit for ideas on how to apply this process to your own unique business.
In "The Parenting Trap: How to Fight Back and Raise," the author delves into the complex landscape of modern parenting, exposing the subtle pitfalls that can derail even the most well-intentioned parents. By uncovering societal pressures and common misconceptions, this book empowers readers to reclaim their parenting journey. With relatable anecdotes and practical strategies, it encourages a shift from reactive parenting to a more intentional, confident approach. Prepare to challenge your preconceived notions and discover a path that prioritizes authenticity over perfection. Ready to break free from the parenting traps that hold you back?
In 'The Rational Optimist', Matt Ridley challenges the pervasive pessimism of modern society by illustrating how human innovation and collaboration have historically led to progress and prosperity. He argues that through trade, science, and technology, humanity has an incredible ability to solve problems and improve quality of life. Ridley takes readers on a journey through history, revealing how obstacles have often fueled creativity and driven advancement. This thought-provoking book invites you to rethink the future and embrace the power of optimism in a world filled with challenges. Discover why Ridley believes our best days are still ahead!
In '12 Rules for Life', psychologist Jordan B. Peterson distills life lessons from psychology, philosophy, and mythology into twelve profound principles for personal growth. Each rule invites readers to confront the chaos of existence and embrace responsibility, guiding them toward meaning and order. Peterson's compelling narratives and incisive insights challenge conventional wisdom, urging self-reflection and accountability. As readers navigate through the complexities of life, they discover how to build a stable foundation for themselves and their communities. This thought-provoking book promises to provoke deep contemplation and inspire transformative change.
Showing 8 of 27 similar books

David Heinemeier Hansson, also known as DHH, is a Danish programmer, entrepreneur, and author, best known as the creator of Ruby on Rails, a popular web application framework. Heinemeier Hansson is also a partner at Basecamp, a project management and collaboration software company he co-founded. His contributions to software development have earned him widespread recognition, with Ruby on Rails being used by thousands of developers and companies worldwide. Heinemeier Hansson is also a vocal advocate for remote work, simplicity in business, and sustainable work practices, ideas he explores in his bestselling books Rework and It Doesn’t Have to Be Crazy at Work. In addition to his work in tech, he is an accomplished race car driver, having competed in the 24 Hours of Le Mans. Heinemeier Hansson’s approach to work-life balance and entrepreneurship has made him a thought leader in the tech community, where he continues to challenge traditional business practices and advocate for more human-centered approaches to work

Darya Rose is a celebrated author and neuroscientist known for her influential work in the field of nutrition and healthy living. She gained widespread acclaim for her book *Foodist: Using Real Food and Real Science to Lose Weight Without Dieting*, which offers a science-based approach to weight management and healthy eating. Rose holds a Ph.D. in neuroscience from the University of California, San Francisco, which lends credibility to her evidence-based recommendations. In addition to her writing, she is the creator of the popular blog Summer Tomato, where she shares insights on food, health, and lifestyle. Rose's work has inspired many to adopt more mindful and sustainable eating habits, making a significant impact on the wellness community.

Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.

Barack Obama is the 44th President of the United States, serving from 2009 to 2017. As the first African American president, Obama’s leadership marked a historic moment in American history. His administration focused on healthcare reform, economic recovery from the Great Recession, and environmental policies. He is best known for the Affordable Care Act, as well as his efforts to expand civil rights and restore diplomatic relations with Cuba. Since leaving office, Obama has continued to engage in public life through his foundation, focusing on leadership development, civic engagement, and global issues.

David Sinclair is an Australian biologist and professor at Harvard Medical School, known for his pioneering research in the field of aging and longevity. Sinclair's work focuses on understanding the biological mechanisms that drive aging and developing interventions to slow or reverse the process. His bestselling book Lifespan: Why We Age – and Why We Don’t Have To explores the latest advancements in anti-aging science and offers insights into how humans might extend their healthspan. Sinclair's research has led to breakthroughs in areas such as sirtuins, NAD+ metabolism, and cellular reprogramming. He is also the co-founder of several biotech companies, including Sirtris Pharmaceuticals and Life Biosciences, dedicated to translating aging research into practical treatments. Sinclair is a vocal advocate for taking a proactive approach to aging, promoting lifestyle changes and emerging therapies to delay age-related diseases. His work has made him a leading figure in the longevity movement, influencing both scientific and public discourse on the future of health.

Brian Armstrong is a renowned entrepreneur and author best known for co-founding and leading Coinbase, a major cryptocurrency exchange. His literary contributions include insightful writings on the future of digital currencies and blockchain technology. Armstrong's work has been pivotal in demystifying complex financial systems for a broader audience. Beyond his business acumen, his thought leadership in publications and public speaking engagements has cemented his status as a key voice in the fintech revolution. His dedication to innovation continues to influence the trajectory of global financial systems.

Aubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.

Ellen DeGeneres is an acclaimed American comedian, television host, actress, and writer. She gained immense popularity with her Emmy-winning daytime talk show, "The Ellen DeGeneres Show," which debuted in 2003 and ran for 19 successful seasons. In the literary world, DeGeneres has authored several bestselling books, including "My Point... And I Do Have One" and "Seriously... I'm Kidding," which showcase her signature humor and candid storytelling. Her work has significantly contributed to discussions on LGBTQ+ issues, especially following her historic coming out in 1997. DeGeneres is also known for her philanthropic efforts, frequently using her platform to support various charitable causes.
Showing 8 of 10 related collections
“The moment you stop believing that smoking is giving you pleasure is the moment you break free from its grip.”
Allen Carr's Easy Way to Stop Smoking
By Allen Carr
Discover a world of knowledge through our extensive collection of book summaries.