In 'Kintsugi Wellness', Candice Kumai intertwines Japanese philosophy with modern wellness practices, inviting readers on a transformative journey toward healing and self-discovery. Drawing inspiration from the art of kintsugi—repairing broken pottery with gold—Kumai emphasizes embracing our imperfections as pathways to greater strength. Readers will uncover recipes, rituals, and mindfulness techniques designed to nourish both body and soul. This insightful guide encourages a holistic approach to well-being, blending ancient wisdom with contemporary lifestyle choices. Prepare to redefine your relationship with yourself and cultivate a life of resilience and beauty.
By Candice Kumai
Published: 2018
"Our wounds are not a mark of weakness, but the essence of our beauty; in embracing our imperfections, we learn to mend our hearts and create a life of resilience."
"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.
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“Our wounds are not a mark of weakness, but the essence of our beauty; in embracing our imperfections, we learn to mend our hearts and create a life of resilience.”
Kintsugi Wellness
By Candice Kumai
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Candice Kumai is a bestselling author, wellness expert, and influential chef known for her expertise in clean eating and mindful living. With a vibrant writing style that combines culinary wisdom with a warm, approachable tone, Candice has authored several notable works including "Kintsugi Wellness", "Clean Green Eats", and "Dumplings Equal Love". She is recognized for her ability to blend traditional cooking techniques with modern health trends, making nourishing meals accessible to all. Her work consistently emphasizes the importance of self-care and holistic health, inspiring readers to embrace wellness in their daily lives.
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