In 'Redirect', Timothy D. Wilson unveils the power of reframing our thoughts and perceptions to transform our lives. He explores the science behind how our stories shape our reality, revealing the profound impact of narrative on personal growth. Through compelling research and practical insights, Wilson illustrates how small shifts in perspective can lead to remarkable changes in behavior and well-being. This book challenges readers to rethink their own narratives and encourages them to harness the art of redirecting their thoughts towards a more fulfilling life. Are you ready to discover how a simple change in thinking can unlock your potential?
By Timothy D. Wilson
Published: 2011
"Our thoughts and feelings are not just reflections of reality; they shape our reality in profound ways."
"There are few academics who write with as much grace and wisdom as Timothy Wilson. REDIRECT is a masterpiece." -Malcolm Gladwell What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education? There is no such pill, but story editing - the scientifically based approach described in REDIRECT - can accomplish all of this. The world-renowned psychologist Timothy Wilson shows us how to redirect the stories we tell about ourselves and the world around us, with subtle prompts, in ways that lead to lasting change. Fascinating, groundbreaking, and practical, REDIRECT demonstrates the remarkable power small changes can have on the ways we see ourselves and our environment, and how we can use this in our everyday lives.
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“Our thoughts and feelings are not just reflections of reality; they shape our reality in profound ways.”
Redirect
By Timothy D. Wilson
Discover a world of knowledge through our extensive collection of book summaries.
Timothy D. Wilson is an esteemed author and psychologist renowned for his groundbreaking work in the field of social psychology. He is the author of several influential books, including "Strangers to Ourselves: Discovering the Adaptive Unconscious," which explores the hidden motives behind human behavior, and "Redirect: The Surprising New Science of Psychological Change," where he delves into innovative approaches for personal growth and transformation. Wilson's writing style is characterized by a blend of rigorous scientific research and accessible prose, making complex psychological concepts relatable to a broad audience. His contributions have significantly shaped the understanding of how the unconscious mind influences our decisions and emotions.
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