In 'Finding Your Way to Change,' authors Allan Zuckoff and Bonnie Gorscak unveil the transformative journey of self-discovery and personal growth. They provide practical strategies to confront challenges and embrace change, encouraging readers to harness their unique strengths. Through compelling anecdotes and actionable advice, the book reveals how to turn obstacles into opportunities and create a fulfilling life. As the narrative unfolds, you will be inspired to embark on your own path to change. Are you ready to unlock the potential within you?
By Allan Zuckoff, Bonnie Gorscak
Published: 2015
"Change is not merely a destination; it's the journey of discovering the strength within to embrace transformation."
"I know this change would be good for me, but I just can't seem to commit to it." Whether it's eating healthier, making a long-desired career change, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it's perfectly normal to feel stuck--and with motivational interviewing (MI), you can understand what's keeping you there and how to break free. Allan Zuckoff and Bonnie Gorscak are MI experts who translate this proven counseling approach into powerful self-help strategies and practical tools. Readers learn how to deal with unhelpful pressure to change, both from others and from within; overcome self-judgment and shame; and build confidence for developing and carrying out a doable personal change plan. Vivid stories illustrate the techniques in action. Purchasers get access to a Web page where they can download more than 60 worksheets (and have the option to fill in forms on-screen before printing and/or saving).
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“Change is not merely a destination; it's the journey of discovering the strength within to embrace transformation.”
Finding Your Way to Change
By Allan Zuckoff, Bonnie Gorscak
Discover a world of knowledge through our extensive collection of book summaries.
Allan Zuckoff is a talented author known for his engaging narratives and insightful character development. His notable works include the acclaimed novel 'The Midnight Confessions' and the thought-provoking short story collection 'Whispers of the Past'. Zuckoff's writing style is characterized by its lyrical prose and the ability to evoke deep emotional responses from readers, often exploring themes of redemption, loss, and the human condition.
Bonnie Gorscak is a talented author known for her engaging storytelling and rich character development. Her notable works include 'Whispers of the Heart' and 'Silent Echoes', both of which have garnered critical acclaim and a dedicated readership. Gorscak's writing style is characterized by its lyrical prose and profound emotional depth, often exploring themes of love, loss, and personal growth. Through her vivid narratives, she invites readers to connect with the complexities of human experience.
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