Rest Book Summary

In 'Rest', Alex Pang challenges the conventional wisdom that productivity is solely about relentless work. He explores the transformative power of rest and how it can fuel creativity, enhance problem-solving, and lead to greater accomplishments. Drawing on scientific research and compelling anecdotes, Pang reveals that the best ideas often bloom during periods of relaxation and downtime. This book invites readers to reconsider their approach to work and life, promoting a balance that can lead to vibrant well-being and success. Could a little rest be the secret ingredient to unlocking your true potential?

By Alex Pang

Published: 2016

""To reclaim our time, we must prioritize rest as our greatest necessity, not our greatest indulgence.""

Book Review of Rest

One of Silicon Valley’s sharpest strategists shows that success doesn’t demand longer, harder hours, it demands that you work less

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"To reclaim our time, we must prioritize rest as our greatest necessity, not our greatest indulgence."

Rest

By Alex Pang