Taking Charge of Your Fertility empowers readers with a groundbreaking approach to understanding their reproductive health. This illuminating guide unveils the intricacies of the menstrual cycle, introducing effective techniques for natural family planning. By blending science with practical advice, it demystifies fertility challenges and enhances awareness of one’s body. Whether you're seeking to conceive or prevent pregnancy, the book offers invaluable insights that can transform your perspective on fertility. Are you ready to take control of your reproductive journey and unlock the secrets within?
By Toni Weschler
Published: 2015
"Understanding your body is the first step to taking charge of your fertility."
In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women's reproductive health. Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a w
Showing 8 of 26 similar books
Lori Gottlieb is a psychotherapist, bestselling author, and columnist known for her book Maybe You Should Talk to Someone, which offers an insightful and personal look into the world of therapy from both the therapist and client perspectives. Gottlieb’s writing is praised for its humor, depth, and vulnerability as she explores themes of self-discovery, healing, and human connection. She also writes the “Dear Therapist” column for The Atlantic, offering advice rooted in her clinical experience. Lori’s work continues to bridge the gap between therapy and the general public, making mental health more accessible.
James Fadiman is a prominent American psychologist and writer, renowned for his pioneering research in psychedelic studies. He co-founded the Institute of Transpersonal Psychology, now known as Sofia University, which has been instrumental in integrating spiritual practices with academic psychology. Fadiman's influential book, "The Psychedelic Explorer's Guide," provides comprehensive insights into safe and effective use of psychedelics for personal and therapeutic growth. His extensive work on microdosing has garnered significant attention, contributing to the resurgence of interest in the therapeutic potential of psychedelics. As an advocate for responsible psychedelic use, Fadiman continues to be a leading voice in the field, shaping contemporary conversations around mental health and consciousness.
Emilia Clarke is a British actress best known for her iconic role as Daenerys Targaryen in the critically acclaimed television series "Game of Thrones," which earned her multiple award nominations. Although her primary fame stems from her acting career, Clarke has also ventured into literature. She co-authored the comic book series "M.O.M.: Mother of Madness," which showcases her creative versatility. Clarke's work in both acting and writing highlights her dedication to storytelling in various forms. Additionally, she is an advocate for several charitable causes, including her own foundation, SameYou, which supports brain injury recovery.
Anna Kendrick is an acclaimed actress and author, best known for her versatile performances in film and theater. She gained widespread recognition for her role in the "Twilight" series and earned an Academy Award nomination for her performance in "Up in the Air." In 2016, Kendrick expanded her creative repertoire by publishing her memoir, "Scrappy Little Nobody," which offers a candid, humorous look at her life and career. The book became a New York Times bestseller, showcasing her sharp wit and storytelling talent. Kendrick continues to influence both the entertainment and literary worlds with her engaging presence and authentic voice.
Jon Stewart is an American comedian, writer, and former host of The Daily Show, where he gained fame for his satirical take on news and politics. Stewart transformed The Daily Show into a critical voice in American media, blending humor with hard-hitting commentary on political and social issues. After stepping down from the show, Stewart has continued to advocate for causes like 9/11 first responders and veterans' rights. He is also a filmmaker, directing the political satire film Irresistible. Stewart remains a significant figure in American culture, known for his wit, activism, and influence on political discourse.
Dr. Harvey Karp is a renowned pediatrician and child development expert, best known for his groundbreaking method for calming infants, as detailed in The Happiest Baby on the Block. He is the creator of the SNOO Smart Sleeper, a robotic crib designed to help babies sleep safely and soundly. Dr. Karp has been a leading voice in pediatric health for decades, emphasizing the importance of sleep for both babies and parents. His methods have revolutionized infant care and parenting techniques. He continues to advocate for improved early childhood development practices.
Sarah Jessica Parker is an award-winning actress, producer, and entrepreneur, best known for her role as Carrie Bradshaw in the iconic TV series Sex and the City. Her portrayal earned her widespread acclaim and established her as a fashion icon. In addition to acting, she has her own shoe line, SJP Collection, and has produced and starred in HBO’s Divorce. Sarah Jessica is also active in philanthropy, supporting various causes, including arts and education. Her influence spans both entertainment and fashion industries.
Aubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.
Showing 8 of 16 related collections
“Understanding your body is the first step to taking charge of your fertility.”
Taking Charge of Your Fertility
By Toni Weschler
Discover a world of knowledge through our extensive collection of book summaries.
Toni Weschler is an acclaimed author and women's health advocate best known for her groundbreaking book, "Taking Charge of Your Fertility." With a focus on promoting reproductive health and awareness, Weschler empowers women to understand their bodies through a comprehensive approach to fertility tracking. She has gained recognition for her engaging writing style and accessible information, making complex topics approachable for readers. In addition to her writing, Weschler conducts workshops and seminars to educate women about their menstrual cycles and hormonal health. Her work continues to inspire and inform women seeking to take charge of their reproductive lives.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The Untethered Soul," Michael A. Singer offers readers a transformative journey into self-discovery and inner peace. Through a blend of profound insights and practical wisdom, he guides us to observe our thoughts and emotions without identifying with them. By learning to release our attachments, we open ourselves to a deeper understanding of our true essence. The book challenges us to confront our fears and embrace the liberation that comes from living fully in the present. Prepare to unlock the secrets of your inner world and experience a life unfettered by the limits of the mind!
Expecting Better by Emily Oster is a groundbreaking exploration of pregnancy that challenges traditional wisdom. Drawing on data and research, Oster empowers expectant parents to make informed decisions tailored to their lives, debunking myths surrounding common pregnancy fears. She navigates topics like alcohol consumption, prenatal testing, and diet with refreshing candor and scientific rigor. With each chapter, Oster not only unveils surprising truths but also invites readers to rethink their assumptions about pregnancy. Dive into this eye-opening guide and discover the new narrative of motherhood that encourages autonomy and informed choice.
The Expectant Father is a vital guide for soon-to-be dads navigating the exhilarating and often overwhelming journey of impending fatherhood. With a blend of humor, practical advice, and emotional insights, it delves into a father’s role during pregnancy, offering tools to support their partner and bond with their unborn child. Each chapter breaks down the physical and emotional changes occurring week by week, equipping fathers with knowledge and reassurance. Real-life stories and expert tips create a relatable narrative, making it an indispensable companion for expecting men. Dive into this empowering read and discover what it truly means to prepare for a new life!
In "What to Expect When You're Expecting," expectant parents embark on an enlightening journey through the ups and downs of pregnancy. Packed with invaluable insights, this comprehensive guide covers everything from the physiological changes to emotional shifts that come with each trimester. With a comforting tone and practical advice, it demystifies the often overwhelming world of prenatal care and birthing. Readers will uncover tips for nurturing both the growing baby and the parents’ well-being. This iconic book is not just a guide – it's an essential companion that transforms anxiety into anticipation, making the adventure of parenthood more enriching than ever!
In "The First Forty Days," renowned postpartum expert Heng Ou presents a transformative guide to nurturing new mothers during the critical rejuvenation period after childbirth. Drawing from ancient traditions and her own experiences, Ou emphasizes the importance of dietary and emotional support to ensure optimal healing. Readers will discover practical recipes and rituals designed to replenish energy, promote milk production, and foster connection with their newborns. Engaging anecdotes and holistic wisdom invite mothers to embrace this sacred time, countering modern pressures with mindfulness and care. Dive into a journey of nourishment that honors the vital first steps of motherhood, and explore how to thrive in this life-altering transition.
In "The Thinking Woman’s Guide to a Better Birth," Henci Goer challenges the status quo of labor and delivery, empowering mothers to make informed choices. With a blend of scientific research and personal anecdotes, Goer unveils the hidden truths behind medical practices in childbirth. She demystifies common myths, discussing the benefits of various options—from midwives to pain relief methods. This insightful guide not only advocates for evidence-based care but also encourages self-advocacy during pregnancy and birth. Are you ready to take control of your birthing experience and unlock the secrets to a more fulfilling journey into motherhood?
The Doula Book unveils the transformative power of doulas in the birthing process, illustrating their essential role as advocates and caregivers. Through heartwarming stories and compelling research, it highlights how doulas can enhance maternal health outcomes and empower families. The book delves into the psychological and emotional aspects of childbirth, revealing the profound connections formed during this life-changing experience. As it navigates the intersection of science and compassion, readers will discover why hiring a doula can reshape the narrative of birth. Are you ready to redefine your understanding of the birthing journey?
Pregnancy, Childbirth, and the Newborn is an essential guide that navigates the transformative journey from conception to early parenting. With detailed insights and practical advice, it demystifies the stages of pregnancy and the intricacies of labor, empowering expectant parents every step of the way. This book not only prepares you for the physical changes but also addresses emotional wellness and the newborn's needs. Coupled with expert tips and heartwarming anecdotes, it fosters confidence and connection as families grow. Dive in to discover how to embrace this pivotal life chapter with knowledge and grace!