By
Published: 1986
In this classic work, internationally known Viennese psychiatrist Viktor E. Frankl, founder of the school of logotherapy, sets forth the principles of existential psychiatry. He holds that man's search for meaning in existence is a primary facet of his being; if the search is unrequited, it leads to neurosis. The role of the therapist, then, is to help the patient discover a purposefulness in life.
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In "The Lies of Locke Lamora," master thief Locke Lamora navigates a treacherous world of intrigue and deception in the city of Camorr, where the line between friend and foe blurs. As he orchestrates elaborate heists with his band of con artists, known as the Gentleman Bastards, they are drawn into a deadly game with a sinister crime lord. Betrayal, wits, and a touch of mischief weave throughout this gripping tale, challenging Locke to outsmart both his enemies and his own crew. Amid the chaos, shocking revelations test their loyalties and the very bonds of friendship. Will Locke's cunning be enough to survive the lies that threaten to unravel everything he holds dear?
In "The Sleep Revolution," Arianna Huffington uncovers the profound impact of sleep on our health, productivity, and overall well-being. Blending science with personal anecdotes, she ignites a passionate call to reevaluate our relationship with sleep in a world that glorifies overwork. With eye-opening statistics and transformative insights, Huffington reveals how chronic sleep deprivation affects our physical and mental health. The book invites readers to embrace a culture of rest, offering practical tips for cultivating better sleep habits. Dive into this enlightening journey and discover how prioritizing sleep might just be the key to unlocking your fullest potential!
In "The UltraMind Solution," Dr. Mark Hyman presents a revolutionary approach to unlocking your brain's full potential by addressing the critical connection between mind and body. He reveals how nutrition, lifestyle changes, and mental exercises can enhance cognitive function and emotional well-being. Through compelling case studies and actionable strategies, readers discover how to combat brain fog, enhance focus, and boost creativity. This transformative guide empowers you to reclaim control over your mental health and cultivate a vibrant, sharp mind. Are you ready to transcend ordinary thinking and unleash your ultimate mind capabilities?
In the Mayo Clinic Guide to a Healthy Pregnancy, expert medical professionals share invaluable insights for expectant parents navigating the transformative journey of pregnancy. This comprehensive guide demystifies prenatal care, covering everything from nutritional choices to managing common discomforts with practical tips. Packed with evidence-based advice, it empowers readers to foster a healthy environment for both mother and baby. With engaging anecdotes and expert Q&As, it invites you to explore the emotional and physical changes that accompany pregnancy. Discover how to embrace this thrilling chapter while ensuring the well-being of your growing family!
In "The Family Crucible," intriguing therapist Augustus Y. Napier immerses readers in the tumultuous journey of the Carr family, where deep-seated secrets and unresolved conflicts come to a head. As they navigate through emotional turmoil in therapy, each member unveils their vulnerabilities, revealing a tapestry of love, pain, and resilience. The family's struggles mirror broader societal issues, prompting readers to reflect on their own familial dynamics. Through raw, poignant exchanges and transformative moments, the book exposes the cathartic power of confronting the past. Will the Carr family emerge stronger or succumb to the weight of their revelations?
In "The Mindful Child," authors Susan Kaiser Greenland and Jon Kabat-Zinn reveal the transformative power of mindfulness for children. Through captivating anecdotes and practical exercises, they equip parents and educators with tools to cultivate emotional intelligence and resilience. The book explores how mindfulness practices can enhance a child's focus, creativity, and empathy, making it a vital resource for navigating today's fast-paced world. With insights drawn from neuroscience and psychology, it invites readers to embark on a journey of self-discovery alongside their children. Discover the art of nurturing a mindful generation—will you help shape their future?
In "Mindful Parenting for ADHD," the authors unveil transformative strategies that empower parents to navigate the challenges of raising children with ADHD. This insightful guide integrates mindfulness techniques with practical parenting advice, fostering deeper emotional connections and understanding. Readers will discover how to cultivate patience, reduce stress, and enhance communication with their children. With relatable anecdotes and proven methods, the book invites parents to embrace a more present and compassionate parenting approach. Unlock the secrets to turning ADHD challenges into opportunities for growth and connection!
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