Brain Rules Book Summary

In 'Brain Rules', John Medina explores the intricate workings of the human brain and how they impact our daily lives. He presents twelve principles that challenge common beliefs about how we learn, work, and think. Through captivating anecdotes and scientific research, Medina reveals surprising insights about memory, attention, and sleep. Each rule not only enhances understanding but also includes practical applications for improving personal and professional effectiveness. Prepare to rethink everything you thought you knew about how to harness the power of your mind!

By John Medina

Published: 2014

"We are not wired to multitask; the brain can only focus on one thing at a time, so understanding this can lead to greater productivity and creativity."

Book Review of Brain Rules

"Includes link to 'Brain Rules' film"--Cover.

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We are not wired to multitask; the brain can only focus on one thing at a time, so understanding this can lead to greater productivity and creativity.

Brain Rules

By John Medina