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Brain Rules Book Summary

In 'Brain Rules', John Medina explores the intricate workings of the human brain and how they impact our daily lives. He presents twelve principles that challenge common beliefs about how we learn, work, and think. Through captivating anecdotes and scientific research, Medina reveals surprising insights about memory, attention, and sleep. Each rule not only enhances understanding but also includes practical applications for improving personal and professional effectiveness. Prepare to rethink everything you thought you knew about how to harness the power of your mind!

By John Medina

Published: 2014

"We are not wired to multitask; the brain can only focus on one thing at a time, so understanding this can lead to greater productivity and creativity."

Brain RulesBook binding

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Book Review of Brain Rules

"Includes link to 'Brain Rules' film"--Cover.

Book Overview of Brain Rules

About the Book Author

J

John Medina

John Medina is a developmental molecular biologist and an engaging science communicator best known for his work on brain development and function. He is the author of several best-selling books, including "Brain Rules," which explores how the brain works and offers insights on how to optimize learning and productivity. Medina's research has contributed to the understanding of cognitive function, particularly in educational settings and child development. He is also a popular speaker, sharing his knowledge with audiences around the world through lectures and workshops. Currently, Medina serves as the director of the Brain Center for Applied Learning Research at Seattle Pacific University.

Book Details

Key information about the book.

Authors
John Medina
Published
January 2014
Publisher
N/A
ISBN
098326337X
Language
English
Pages
N/A
Genres
Cognitive PsychologyMental HealthSelf-HelpHealth and WellnessPsychologyPersonal Growth

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We are not wired to multitask; the brain can only focus on one thing at a time, so understanding this can lead to greater productivity and creativity.

Brain Rules

By John Medina

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