In 'Brain Rules', John Medina explores the intricate workings of the human brain and how they impact our daily lives. He presents twelve principles that challenge common beliefs about how we learn, work, and think. Through captivating anecdotes and scientific research, Medina reveals surprising insights about memory, attention, and sleep. Each rule not only enhances understanding but also includes practical applications for improving personal and professional effectiveness. Prepare to rethink everything you thought you knew about how to harness the power of your mind!
By John Medina
Published: 2014
"We are not wired to multitask; the brain can only focus on one thing at a time, so understanding this can lead to greater productivity and creativity."
"Includes link to 'Brain Rules' film"--Cover.
Showing 8 of 27 similar books
Dave Elitch is a renowned drummer and educator, best known for his dynamic and innovative drumming techniques. Though primarily celebrated for his contributions to the music industry, Elitch has authored several influential articles and educational materials on drumming, solidifying his reputation as a thought leader in the field. His work has been featured in prestigious music publications, where he shares his insights on rhythm, technique, and the art of performance. Elitch's dedication to teaching has also led him to conduct masterclasses worldwide, inspiring a new generation of drummers. His contributions have significantly impacted both the practical and theoretical aspects of modern drumming.
Chelsea Handler is an American comedian, actress, author, and talk show host, best known for her late-night talk show Chelsea Lately on E!. Handler's bold, unapologetic humor and outspoken views on politics, gender, and social issues have made her a prominent figure in comedy and media. In addition to her TV career, she has written several best-selling books, including Are You There, Vodka? It’s Me, Chelsea, and has been a strong advocate for political activism and mental health awareness. Handler continues to be a leading voice in entertainment and social commentary, using her platform to challenge norms and promote change.
Ina May Gaskin is a midwife and author renowned for her advocacy of natural childbirth. She is the founder of The Farm Midwifery Center in Tennessee and the author of Ina May’s Guide to Childbirth, which has inspired generations of women to embrace natural birth practices. Gaskin’s work focuses on empowering women with knowledge and confidence during childbirth, advocating for a holistic and less medicalized approach to labor and delivery. Her influence in the field of midwifery has been profound, helping to reshape modern perspectives on childbirth.
Naval Ravikant is an entrepreneur, angel investor, and philosopher, best known as the co-founder of AngelList, a platform that connects startups with investors. Ravikant is a prolific thinker and writer on topics such as startups, investing, and personal well-being, sharing his wisdom through essays, podcasts, and social media. He has invested in over 100 companies, including Uber, Twitter, and Yammer, making him one of Silicon Valley’s most successful angel investors. Ravikant is also known for his philosophical musings on wealth, happiness, and the meaning of life, which have garnered him a large and dedicated following.
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
Ray Dalio is the founder of Bridgewater Associates, one of the largest and most successful hedge funds in the world. He is also the author of the bestselling book Principles, where he outlines his philosophy on life, leadership, and investing. Ray is renowned for his unique approach to transparency, radical truth, and thoughtful disagreement within organizations. His insights into economics and investing have made him one of the most influential figures in the financial world. Dalio continues to be a thought leader in business, economics, and philanthropy.
Jon Stewart is an American comedian, writer, and former host of The Daily Show, where he gained fame for his satirical take on news and politics. Stewart transformed The Daily Show into a critical voice in American media, blending humor with hard-hitting commentary on political and social issues. After stepping down from the show, Stewart has continued to advocate for causes like 9/11 first responders and veterans' rights. He is also a filmmaker, directing the political satire film Irresistible. Stewart remains a significant figure in American culture, known for his wit, activism, and influence on political discourse.
Jocko Willink is a retired Navy SEAL officer, renowned for his leadership during the Battle of Ramadi in the Iraq War, which earned him the Silver Star and Bronze Star. Transitioning from military service, he co-authored the best-selling book "Extreme Ownership: How U.S. Navy SEALs Lead and Win" with fellow SEAL Leif Babin, which has become a cornerstone in leadership and management literature. Willink has also written the "Way of the Warrior Kid" series, aimed at empowering young readers with principles of discipline and resilience. Additionally, he hosts the popular "Jocko Podcast," where he discusses leadership, discipline, and personal development. Willink's influence extends beyond literature through his Echelon Front leadership consultancy, helping organizations implement effective leadership strategies.
Showing 8 of 17 related collections
“We are not wired to multitask; the brain can only focus on one thing at a time, so understanding this can lead to greater productivity and creativity.”
Brain Rules
By John Medina
Discover a world of knowledge through our extensive collection of book summaries.
John Medina is a developmental molecular biologist and an engaging science communicator best known for his work on brain development and function. He is the author of several best-selling books, including "Brain Rules," which explores how the brain works and offers insights on how to optimize learning and productivity. Medina's research has contributed to the understanding of cognitive function, particularly in educational settings and child development. He is also a popular speaker, sharing his knowledge with audiences around the world through lectures and workshops. Currently, Medina serves as the director of the Brain Center for Applied Learning Research at Seattle Pacific University.
Key information about the book.
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "Start Late, Finish Rich," financial expert David Bach unveils a transformative roadmap for those who feel it's too late to secure their financial future. Through captivating anecdotes and practical strategies, he encourages readers to seize the power of financial awareness and smart investing, regardless of age. Bach’s message is clear: it’s never too late to turn dreams into reality and build lasting wealth. With his unique blend of motivation and actionable advice, he empowers you to rethink your financial journey. Are you ready to embark on a path that could redefine your retirement?
In "Think Like a Monk," Jay Shetty, a former monk turned motivational speaker, unveils the powerful wisdom gained from his years of spiritual training. He reveals how to cultivate a mindset that transcends distractions and doubts, leading to profound inner peace and clarity. Through relatable anecdotes and practical exercises, Shetty teaches readers to embrace gratitude, purpose, and resilience in their daily lives. Discover the transformative principles that can help shift your perspective and unlock your true potential. Are you ready to embark on a journey from chaos to calm and find your own path to fulfillment?
Expecting Better by Emily Oster is a groundbreaking exploration of pregnancy that challenges traditional wisdom. Drawing on data and research, Oster empowers expectant parents to make informed decisions tailored to their lives, debunking myths surrounding common pregnancy fears. She navigates topics like alcohol consumption, prenatal testing, and diet with refreshing candor and scientific rigor. With each chapter, Oster not only unveils surprising truths but also invites readers to rethink their assumptions about pregnancy. Dive into this eye-opening guide and discover the new narrative of motherhood that encourages autonomy and informed choice.
In '12 Rules for Life', psychologist Jordan B. Peterson distills life lessons from psychology, philosophy, and mythology into twelve profound principles for personal growth. Each rule invites readers to confront the chaos of existence and embrace responsibility, guiding them toward meaning and order. Peterson's compelling narratives and incisive insights challenge conventional wisdom, urging self-reflection and accountability. As readers navigate through the complexities of life, they discover how to build a stable foundation for themselves and their communities. This thought-provoking book promises to provoke deep contemplation and inspire transformative change.
In 'Suffering Is Optional', Cheri Huber challenges the notion that pain is inescapable, offering a transformative perspective on emotional suffering. Through insightful anecdotes and practical exercises, she encourages readers to confront their thought patterns and embrace self-compassion. Huber's approach merges Eastern wisdom with Western psychology, creating a roadmap to emotional freedom. The book invites you to explore the roots of your suffering and empowers you to reclaim your life from negativity. Prepare to uncover the liberating truth that your suffering doesn't have to define you, sparking curiosity about the potential for profound personal change.
In 'How to Fly a Horse,' Kevin Ashton challenges the myth of creativity as a magical gift, exploring how it is a process available to everyone. Through captivating stories of inventors and creators, he reveals that the key to innovation lies not in bursts of inspiration, but in the grit and hard work behind the scenes. Ashton encourages readers to embrace failure as a stepping stone towards success, debunking the notion that creativity is solely for the elite. This book blends history, psychology, and personal anecdotes to illuminate the truth about human potential. Join Ashton on a journey that will redefine your understanding of creativity and inspire you to unlock your own innovative spirit.
In 'The Art of Happiness', the Dalai Lama and psychiatrist Howard C. Cutler fuse Eastern spirituality with Western psychology to explore the essence of true happiness. They argue that happiness is not merely a fleeting emotion, but a state of being that can be cultivated through practices such as compassion, mindfulness, and self-reflection. Through engaging anecdotes and scientific insights, they invite readers to rethink their priorities and approach to life. Discover how shifting your perspective can unlock profound joy and fulfillment. Are you ready to embark on a transformative journey toward inner peace?
In 'Pride', psychologist Jessica Tracy explores the intricate relationship between pride and success, revealing how this powerful emotion shapes our lives and ambitions. Through captivating stories and groundbreaking research, she uncovers the hidden benefits of authentic pride, challenging the conventional views of self-esteem. Tracy illustrates how pride can motivate us to pursue our goals and enhance our well-being, providing a fresh perspective on personal growth. However, she also warns of the dangers of excessive pride and the fine line between confidence and arrogance. Dive into this thought-provoking journey and discover how embracing a healthy sense of pride can transform your life.
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
