In "Your Happiness Was Hacked," the authors unravel the captivating intersection of psychology and technology, revealing how modern digital life can manipulate our emotions. With compelling anecdotes and cutting-edge research, the book exposes the invisible forces influencing our happiness, often without us even realizing it. Discover the surprising truth about social media's addictive nature and how it shapes our perceptions of joy and success. As you delve deeper, you'll learn practical strategies to reclaim your well-being and protect your emotional landscape. Are you ready to unplug from the digital deluge and reconnect with your true joy?
By Vivek Wadhwa, Alex Salkever
Published: 2018
"Your happiness was hacked: it’s time to reclaim it."
We've become a tribe of tech addicts, and it's not entirely our fault. Taking advantage of vulnerabilities in the human brain function, tech companies entice us to overdose on technology interaction. This damages our lives, work, families and friendships. Swipe-driven apps train us to evaluate people like products, diminishing our relationships. At work, we email on an average of seventy-seven times a day, ruining our concentration. At home, light from our screens contributes to epidemic sleep deprivation. But we can reclaim our lives without dismissing technology. The authors explain how to avoid getting hooked on tech and how to define and control the roles that it plays and could play in our lives. This profound and timely book turns personal observation into a handy guide to adapting to our new reality of omnipresent technology.
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“Your happiness was hacked: it’s time to reclaim it.”
Your Happiness Was Hacked
By Vivek Wadhwa, Alex Salkever
Discover a world of knowledge through our extensive collection of book summaries.
Vivek Wadhwa is a prominent author, researcher, and technology entrepreneur recognized for his insightful analysis of the intersection between technology and society. He has authored several influential books, including "The Immigrant Exodus: Why America Is Losing Out on the Best and Brightest," and "Your Happiness Was Hacked: Why Tech is Winning the Battle to Control Your Brain—and How to Fight Back," where he explores the implications of technology on human behavior and the future of work.
Wadhwa's writing style is characterized by its clarity and accessibility, making complex technological concepts understandable to a broad audience. His work often combines rigorous research with personal anecdotes, providing readers with a compelling narrative that highlights both the opportunities and challenges presented by rapid technological advancement. With a background in engineering and entrepreneurship, Wadhwa is also a sought-after speaker and has contributed to major publications, including The Washington Post and The New York Times, further solidifying his role as a thought leader in technology and innovation.
Alex Salkever is an accomplished author and tech industry veteran, recognized for his insightful commentary on technology and its impact on society. He co-authored the notable book "The Driver in the Driverless Car: How Our Technology Choices Will Create the Future," which explores the transformative effects of artificial intelligence and automation on daily life and the economy.
Salkever’s writing is characterized by its analytical depth and accessibility, blending rigorous research with engaging narratives that resonate with both technical and general audiences. His work often reflects a keen understanding of complex technological themes, making them relevant and understandable to a wide readership. With a background in journalism and technology advocacy, Salkever continues to contribute thought-provoking articles and essays, fostering a dialogue around the future of innovation.
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