In 'Built to the Hilt', Josh Bryant takes readers on a thrilling journey into the world of extreme fitness and bodybuilding. He reveals the secrets behind the extraordinary physiques of elite athletes and lays out a blueprint for building raw strength and muscle mass. Each chapter is packed with eye-opening insights and actionable advice, making it accessible for both novices and seasoned lifters. As Bryant shares personal stories and transformative techniques, he challenges conventional wisdom and ignites a passion for pushing physical limits. Prepare to be inspired and empowered as you discover what it truly means to be 'built to the hilt'!
By Josh Bryant
Published: 2014
"Strength isn't just about muscle; it's about the mind, the heart, and the relentless spirit that pushes us to show up every single day."
In your hands, is the book people are saying will be the most talked about and most widely used bodybuilding and strength book ever written Inside its pages, here is what is waiting for you... The lifetime training secrets revealed by one of the world's top trainers. The never before seen exercises and photos that will inspire you to train TODAY. The most advanced scientific tips (backed by hundreds of scientific research studies and citations), ideas, and concepts ever for muscle building and fat loss. The proven methods and routines used by champions and people just like you, for results you thought were simply impossible to achieve. The book that will become the best investment you'll ever make...IF you want to get bigger and stronger. Get ready to be amazing. Get ready to get built. Get ready to take your body to its full potential. Get ready to get Built To The Hilt ***Be sure and check out the new Built To The Hilt DVD with over 40 minutes of exercises you'll find in the book
Showing 8 of 28 similar books
Jordan Hughes is a celebrated author known for their compelling narratives and richly developed characters. Their debut novel, "Echoes of Tomorrow," won the prestigious Man Booker Prize, marking a significant milestone in contemporary fiction. Hughes's work often explores themes of identity, resilience, and the human condition, earning them critical acclaim and a dedicated readership. In addition to their novels, Hughes has contributed thought-provoking essays to major literary journals, further solidifying their influence in the literary world. Their innovative storytelling continues to inspire and captivate audiences worldwide.
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
Jocko Willink is a retired Navy SEAL officer, renowned for his leadership during the Battle of Ramadi in the Iraq War, which earned him the Silver Star and Bronze Star. Transitioning from military service, he co-authored the best-selling book "Extreme Ownership: How U.S. Navy SEALs Lead and Win" with fellow SEAL Leif Babin, which has become a cornerstone in leadership and management literature. Willink has also written the "Way of the Warrior Kid" series, aimed at empowering young readers with principles of discipline and resilience. Additionally, he hosts the popular "Jocko Podcast," where he discusses leadership, discipline, and personal development. Willink's influence extends beyond literature through his Echelon Front leadership consultancy, helping organizations implement effective leadership strategies.
Sam Altman is an American entrepreneur, programmer, and investor, best known as the former president of Y Combinator, a startup accelerator that has launched numerous successful companies, including Airbnb, Dropbox, and Reddit. Altman himself is a co-founder of OpenAI, an organization focused on ensuring that artificial intelligence benefits all of humanity. He has been a leading voice in the tech world, advocating for responsible innovation and the ethical use of AI. Under his leadership, Y Combinator grew into one of the most influential organizations in Silicon Valley, helping to fund and mentor early-stage startups. Altman’s blog and writings are widely read in the tech community, where he shares his insights on entrepreneurship, technology, and the future of AI. He has also been involved in several philanthropic ventures and continues to influence the tech world through his investments and thought leadership. His work at OpenAI has put him at the forefront of discussions about the future of artificial intelligence.
Warren Buffett, known as the “Oracle of Omaha,” is one of the most successful investors of all time and the chairman of Berkshire Hathaway. His investment philosophy, centered on value investing and long-term wealth creation, has made him one of the wealthiest people in the world. Buffett is also known for his philanthropic efforts, having pledged to donate a significant portion of his wealth to charitable causes. His annual letters to shareholders are highly anticipated for their financial wisdom. Buffett remains a revered figure in business and investing circles.
Laird Hamilton is an iconic American big-wave surfer renowned for revolutionizing the sport with his innovative techniques and fearless approach to conquering massive waves. Beyond his surfing prowess, he co-authored "Force of Nature: Mind, Body, Soul, And, Of Course, Surfing," blending practical fitness advice with philosophical insights, which garnered acclaim for its holistic approach to health and athleticism. Hamilton's contributions to literature also include promoting the benefits of a healthy lifestyle and inspiring readers to push their physical and mental limits. His work extends beyond the written word, as he continues to impact the world of extreme sports and fitness through various media and public speaking engagements. Laird Hamilton remains a towering figure in both the surfing community and the broader realm of sports literature.
Charles Poliquin was a renowned strength coach and author, widely recognized for his innovative approaches to strength training and conditioning. He authored several influential books, including "Poliquin Principles" and "Modern Trends in Strength Training," which have become essential resources for fitness professionals worldwide. Poliquin's methodologies, such as the "German Volume Training" program, have shaped contemporary strength training practices. Beyond his writing, he trained numerous Olympic and professional athletes, contributing significantly to their successes. His legacy lives on through the continued application of his training principles and the numerous practitioners he mentored.
Keith Rabois is a prominent American entrepreneur, investor, and author known for his significant contributions to the tech industry and startup ecosystem. He played crucial roles in the early success of companies like PayPal, LinkedIn, Square, and Yelp, earning a reputation as a skilled operator and strategic thinker. As a partner at Founders Fund and later at Khosla Ventures, Rabois has invested in and advised numerous successful startups. In addition to his business ventures, he has written insightful articles and essays on technology, entrepreneurship, and innovation, contributing to the broader discourse on these subjects. Rabois continues to influence the tech world with his strategic insights and thought leadership.
Showing 8 of 10 related collections
“Strength isn't just about muscle; it's about the mind, the heart, and the relentless spirit that pushes us to show up every single day.”
Built to the Hilt
By Josh Bryant
Discover a world of knowledge through our extensive collection of book summaries.
Josh Bryant is an accomplished author known for his engaging storytelling and vivid character development. He has written several notable works, including 'Silent Echoes' and 'The Forgotten Path,' which have received critical acclaim for their intricate plots and emotional depth. Bryant's writing style blends elements of suspense and drama, often exploring themes of identity and resilience. His ability to create relatable characters and immersive worlds captivates readers and keeps them turning the pages. When he is not writing, Bryant enjoys spending time outdoors, drawing inspiration from nature for his literary endeavors.
Key information about the book.
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "Mind Gym: An Athlete's Guide to Inner Excellence," sport psychologist Gary Mack unveils the secret weapon elite athletes use to enhance performance: their minds. Through practical exercises and engaging stories, Mack reveals how mental training can unlock peak potential, boost confidence, and conquer self-doubt. Each chapter distills groundbreaking psychological strategies into actionable tips any athlete can embrace. Whether you’re a weekend warrior or an aspiring champion, the insights within promise to elevate not just your game, but your life. Are you ready to train your brain and discover the untapped power of mental mastery?
In 'Anna Karenina', Leo Tolstoy crafts a sweeping tale of love, betrayal, and the quest for happiness amidst the constraints of society. The story revolves around Anna, a beautiful married woman, who embarks on a passionate affair with the charmingCount Vronsky, challenging societal norms and her own moral compass. As their relationship unfolds, it sets off a chain reaction affecting everyone around them, illustrating the complexities of human relationships. Interwoven with Anna's plight are the lives of others, including the idealistic Levin, who struggles with his own search for meaning. This timeless classic explores the intersections of personal desires and social expectations, leaving readers questioning the true cost of love.
"Starting Strength" by Mark Rippetoe is a revolutionary guide that delves into the fundamentals of strength training. With a focus on barbell exercises, it emphasizes proper technique and the science behind effective lifting. This book not only teaches readers how to build muscle and enhance their physical capabilities but also boosts their confidence in the weight room. Discover why this methodology has transformed countless beginners into confident lifters. Prepare to explore the art and science of strength in a way that will change how you view fitness forever.
In 'Natural Born Heroes,' Christopher McDougall embarks on a captivating quest to uncover the ancient secrets of human endurance and heroism. He journeys to the rugged landscapes of Crete, exploring the extraordinary feats of the island's World War II resistance fighters. Along the way, McDougall reveals surprising connections between modern running, ancestral wisdom, and the resilience of the human spirit. With a blend of history, science, and adventure, this book challenges conventional notions of athleticism and reveals the true potential within us all. Join him as he redefines what it means to be a hero in a world that's forgotten how to run.
In 'The Oxygen Advantage', Patrick McKeown reveals the hidden power of breath and its transformative effects on health and performance. Drawing on cutting-edge research, he advocates for a revolutionary approach to breathing that enhances physical endurance, mental clarity, and emotional well-being. Readers will discover why most of us are breathing incorrectly and how this simple shift can unlock our full potential. With practical exercises and insights, McKeown empowers us to harness the oxygen that is often wasted. Are you ready to take a deep breath and change your life?
In 'The Rise of Superman', Steven Kotler explores the exhilarating world of extreme sports and its connection to the concept of flow, a state of heightened consciousness. He reveals how athletes push the boundaries of human potential and tap into extraordinary abilities when they enter this flow state. Through gripping real-life stories and scientific research, Kotler uncovers the secrets of peak performance, suggesting that we all possess the capability to elevate our experiences. This book invites readers to consider what lies within themselves and how they can harness their own flow to achieve greatness. Prepare to be inspired and discover how mastering flow can transform your life.
In 'Tribe,' Sebastian Junger explores the deep human need for belonging and community, revealing how modern society often strips away these essential connections. Using examples from war veterans and indigenous cultures, he delves into the psychological impacts of isolation and the healing power of solidarity. Junger argues that the challenges of contemporary life can ultimately be transformed through a return to communal values. As he intertwines personal stories with historical insights, readers are prompted to reevaluate their own lives and relationships. What does it truly mean to belong in a world that often feels disconnected?
In 'Indistractable', Nir Eyal uncovers the hidden psychology behind distraction and how our modern environment plays a role in it. He offers practical strategies to reclaim focus, emphasizing that becoming indistractable is not about elimination of all distractions, but about managing them effectively. With compelling anecdotes and scientific research, Eyal shows readers how to align their actions with their values and objectives. The journey toward greater productivity is not merely about willpower; it's about understanding the triggers that lead us astray. Could mastering the art of focus lead to a more fulfilled life?
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
