How to Cook Your Life Book Summary

In 'How to Cook Your Life', Dogen, the revered Zen master, masterfully intertwines the art of cooking with the practice of mindfulness. Through the metaphor of preparing food, he explores deeper concepts of existence, presence, and the pursuit of enlightenment. Kosho Uchiyama Roshi brings Dogen’s teachings to life, illustrating how everyday activities can lead to profound understanding. This book challenges readers to see cooking not just as a task, but as a spiritual practice that nourishes both body and soul. Ultimately, it invites you to savor each moment and find enlightenment in the simplest acts.

By Dogen, Kosho Uchiyama Roshi

Published: 2005

"Cooking is not just about food; it is about being present, awakening to the moment, and finding the sacred in the ordinary."

How to Cook Your LifeBook binding

Start Listening to Book Summary

0:000:00

Book Review of How to Cook Your Life

This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen's text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.

Book Overview of How to Cook Your Life

About the Book Authors

D

Dogen

Dogen (1200-1253), a Japanese Zen master and the founder of the Soto school of Zen, is renowned for his profound teachings on Zen practice and philosophy. His most notable work, the 'Shobogenzo' (Treasury of the True Dharma Eye), is a comprehensive collection of essays that delve into Buddhist concepts, meditation, and the nature of reality. Dogen's writing is characterized by its intricate prose, poetic depth, and a blend of philosophical discourse with practical instruction. His emphasis on the idea of 'just sitting' (shikantaza) exemplifies his approach to Zen practice, highlighting an experiential understanding of enlightenment.

K

Kosho Uchiyama Roshi

Kosho Uchiyama Roshi (1912-1998) was a revered Japanese Zen master, author, and teacher who played a pivotal role in introducing Zen Buddhism to the West. He was a prominent member of the Soto Zen school, and his teachings emphasized the importance of sitting meditation (zazen) as a means to develop insight and realize one's true nature. Uchiyama Roshi's notable works include "Opening the Hand of Thought" and "The Zen Teaching of Bodhidharma," which reflect his clear and accessible writing style, making complex Zen concepts approachable for modern readers. His works often focus on the practical application of Zen principles in everyday life, encouraging practitioners to cultivate mindfulness and awareness. Uchiyama Roshi is celebrated for his ability to bridge traditional Zen teachings with contemporary spiritual practices.

Book Details

Key information about the book.

Authors
Dogen, Kosho Uchiyama Roshi
Published
November 2005
Publisher
National Geographic Books
ISBN
1590302915
Language
English
Pages
N/A
Genres
Meditation and MindfulnessHealth and WellnessSpirituality and Religion

Purchase Options

Amazon logoBuy on Amazon
BookShop logoBuy via BookShop

Support local bookstores: BookShop gives a portion of each sale to independent bookshops!

Similar books you might like →

The Art of Simple LivingBook binding

The Art of Simple Living Book Summary

In "The Art of Simple Living," Shunmyo Masuno invites readers on a transformative journey toward tranquility and mindfulness. Through the lens of Zen principles, he reveals how decluttering both our spaces and minds can lead to profound happiness. Each chapter offers practical tips and reflections, guiding us to cherish simplicity in everyday life. As we navigate the chaos of modern living, this guide challenges us to slow down and appreciate the beauty of the present moment. Curious about how simplicity can redefine your existence? This book may just hold the key.

The Art of Simple Living
Shunmyo Masuno
Stillness Is the KeyBook binding

Stillness Is the Key Book Summary

In "Stillness Is the Key," Ryan Holiday unveils the transformative power of tranquility in a chaotic world. Drawing inspiration from philosophy, history, and modern examples, he reveals how stillness can unlock our potential and foster clarity in decision-making. Holiday guides readers through practical strategies for cultivating inner peace, helping them navigate life’s demands with resilience. He argues that true success lies not in relentless activity, but in finding moments of quiet reflection. Immerse yourself in this compelling read and discover how stillness can be the ultimate catalyst for a fulfilling life.

Stillness Is the Key
Ryan Holiday
The 5AM ClubBook binding

The 5AM Club Book Summary

In "The 5 AM Club," Robin Sharma unveils a transformative morning routine that promises to elevate your productivity and well-being. Follow the journey of a struggling artist and a disillusioned entrepreneur as they meet a mysterious mentor who introduces them to the power of waking up before dawn. Through a blend of personal anecdotes and practical strategies, Sharma reveals how a few intentional hours can set the tone for extraordinary days. This compelling narrative challenges conventional notions of success and ignites a passion for personal mastery. Are you ready to join the ranks of the world's greatest achievers by rising with the sun?

The 5AM Club
Robin Sharma
Bringing Up BébéBook binding

Bringing Up Bébé Book Summary

In "Bringing Up Bébé," Pamela Druckerman offers a fresh perspective on parenting through her experiences as an American mother in France. She contrasts the relaxed yet effective French childcare methods with the often frantic American approach, revealing secrets to raising well-behaved, independent children. With charming anecdotes and insightful observations, Druckerman explores how cultural differences shape family dynamics and child development. As she navigates her own challenges as a parent abroad, readers are invited to question their preconceived notions of parenting success. Are the French truly onto something, or is it simply a matter of perspective?

Bringing Up Bébé
Pamela Druckerman
The Vaccine BookBook binding

The Vaccine Book Book Summary

In "The Vaccine Book," Dr. Robert W. Sears takes readers on a deep dive into the science and safety behind immunizations, addressing both the fervent advocates and skeptics of vaccination. He provides a balanced perspective on the benefits and potential risks associated with vaccines, offering insightful data and personal anecdotes. With a clear focus on empowering parents, Sears outlines alternative schedules and considerations for various vaccines. The book challenges common misconceptions while promoting informed decision-making about children's health. This enlightening read invites you to explore the critical intersection of medicine, choice, and the future of public health.

The Vaccine Book
Robert W. Sears
Wherever You Go, There You AreBook binding

Wherever You Go, There You Are Book Summary

No summary available

Wherever You Go, There You Are
Jon Kabat-Zinn
Don't Shoot the DogBook binding

Don't Shoot the Dog Book Summary

In 'Don't Shoot the Dog,' Karen Pryor unveils the captivating principles of animal training that can be applied to everyday human interactions. With humor and insight, she demonstrates how positive reinforcement can transform behavior without resorting to punishment. This book prompts readers to reconsider their approaches to communication, learning, and motivation. Pryor's engaging anecdotes make complex psychological concepts accessible and relatable. Whether you're a pet owner or simply interested in human behavior, this book offers profound lessons that challenge conventional wisdom.

Don't Shoot the Dog
Karen Pryor
A New EarthBook binding

A New Earth Book Summary

In 'A New Earth,' Eckhart Tolle invites readers on a transformative journey toward spiritual awakening and consciousness. Through the exploration of the ego and its influence on personal suffering, he reveals how transcending this mental construct can unleash a more fulfilling existence. Tolle's teachings encourage readers to embrace the present moment and recognize the interconnectedness of all life. With profound insights and practical guidance, the book challenges conventional perceptions of self and reality. Are you ready to awaken to a new way of being that promises peace and purpose?

A New Earth
Eckhart Tolle

Showing 8 of 29 similar books

Take your reading experience to the next level

Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.

Download on the App Store

Similar Book Recommendations →

Adam Robinson's Book Recommendations

Adam Robinson's Book Recommendations

Adam Robinson is a distinguished author, financial advisor, and co-founder of the Princeton Review, which revolutionized the test preparation industry. He is renowned for his best-selling book "Cracking the SAT," which has guided countless students to achieve higher scores. Robinson's expertise extends beyond education into financial markets, where he is a respected global macro advisor. His contributions to literature and finance have earned him a reputation as a thought leader and innovator. Continually sought after for his insights, Robinson remains a pivotal figure in both the educational and financial sectors.

EducationMoney MattersSuccess Stories and Life Lessons
Josh Waitzkin's Book Recommendations

Josh Waitzkin's Book Recommendations

Josh Waitzkin is a renowned chess prodigy whose life inspired the film "Searching for Bobby Fischer." He earned the title of National Master at the age of 13 and later became an International Master. Transitioning from chess, Waitzkin achieved national championship titles in Tai Chi Chuan. His literary contribution includes the bestselling book "The Art of Learning," which explores the process of mastering any skill. Waitzkin is also the co-founder of the JW Foundation, which promotes the cultivation of learning and performance in children.

Success Stories and Life LessonsSelf-ImprovementMindfulness
Jordan Hughes's Book Recommendations

Jordan Hughes's Book Recommendations

Jordan Hughes is a celebrated author known for their compelling narratives and richly developed characters. Their debut novel, "Echoes of Tomorrow," won the prestigious Man Booker Prize, marking a significant milestone in contemporary fiction. Hughes's work often explores themes of identity, resilience, and the human condition, earning them critical acclaim and a dedicated readership. In addition to their novels, Hughes has contributed thought-provoking essays to major literary journals, further solidifying their influence in the literary world. Their innovative storytelling continues to inspire and captivate audiences worldwide.

Inspiring ReadsMemoirs and Biographies
Hamilton Morris's Book Recommendations

Hamilton Morris's Book Recommendations

Hamilton Morris is an American journalist, documentarian, and chemist renowned for his extensive work on psychoactive substances. He is best known for his series "Hamilton's Pharmacopeia," which explores the history, chemistry, and cultural impact of various psychoactive drugs. Morris has contributed significantly to the literature on ethnopharmacology, providing in-depth research and firsthand accounts that have enriched public understanding of these substances. His writings and documentaries have been featured in prominent publications such as Vice, Harper's Magazine, and National Geographic. An advocate for scientific rigor and cultural sensitivity, Hamilton Morris continues to influence both the scientific community and popular discourse on psychoactive substances.

Science and NatureWellness WisdomMindfulness
Naval Ravikant's Book Recommendations

Naval Ravikant's Book Recommendations

Naval Ravikant is an entrepreneur, angel investor, and philosopher, best known as the co-founder of AngelList, a platform that connects startups with investors. Ravikant is a prolific thinker and writer on topics such as startups, investing, and personal well-being, sharing his wisdom through essays, podcasts, and social media. He has invested in over 100 companies, including Uber, Twitter, and Yammer, making him one of Silicon Valley’s most successful angel investors. Ravikant is also known for his philosophical musings on wealth, happiness, and the meaning of life, which have garnered him a large and dedicated following.

Business and LeadershipInspiring ReadsLife AdviceMindfulnessSuccess Stories and Life Lessons
Joe Rogan's Book Recommendations

Joe Rogan's Book Recommendations

Joe Rogan is a multifaceted American entertainer known primarily for his work as a comedian, podcast host, and commentator. He gained widespread recognition through his immensely popular podcast, "The Joe Rogan Experience," which has featured in-depth conversations with a diverse array of guests, including scientists, celebrities, and politicians. Though not primarily known for literature, Rogan has contributed to the field with his thought-provoking discussions that often explore philosophical and intellectual ideas. Additionally, he has authored the book "Mastering the Rubber Guard," which delves into Brazilian Jiu-Jitsu techniques, showcasing his expertise in martial arts. Rogan's influence extends beyond traditional media, impacting contemporary discourse through his unique blend of humor, curiosity, and critical thinking.

Media and Pop CultureSuccess Stories and Life LessonsSpirituality and Philosophy
Kevin Rose's Book Recommendations

Kevin Rose's Book Recommendations

Kevin Rose is a notable entrepreneur and technology investor, best known for founding Digg, a pioneering social news website that significantly influenced online content sharing. Although not primarily recognized for literary contributions, Rose has impacted digital media and online culture, which are recurring themes in contemporary literature on technology. His insights and experiences have been featured in various tech journals and books, enriching discussions on innovation and digital entrepreneurship. Rose also co-hosted the popular podcast "The Random Show" with Tim Ferriss, where he shares his thoughts on technology, health, and productivity. Through his ventures and public speaking, Rose continues to inspire narratives around the digital revolution and startup culture.

Technology and FutureInspiring ReadsBusiness and LeadershipCreativity and Innovation
James Clear's Book Recommendations

James Clear's Book Recommendations

James Clear is the author of the bestselling book Atomic Habits, which focuses on the power of small habits and incremental improvements to achieve significant personal and professional growth. Clear’s writing blends insights from psychology, neuroscience, and productivity to provide practical strategies for building better habits. His work has helped millions of people create positive changes in their lives by focusing on the process rather than the outcome. James’s clear, actionable advice has made him a sought-after speaker and thought leader in the field of personal development.

Self-ImprovementProductivity

Showing 8 of 20 related collections

Cooking is not just about food; it is about being present, awakening to the moment, and finding the sacred in the ordinary.

How to Cook Your Life

By Dogen, Kosho Uchiyama Roshi

Frequently Asked Questions