Mindful Work Book Summary

In 'Mindful Work,' David Gelles explores the transformative power of mindfulness in the workplace, demonstrating how it can enhance productivity and reduce stress. Through compelling stories and scientific research, Gelles reveals how mindfulness practices can foster creativity and improve workplace dynamics. The book showcases examples from leading companies that have integrated mindfulness, offering practical insights that can be applied by individuals and teams alike. Readers will discover techniques to cultivate a more focused and engaged work life, challenging the status quo of corporate culture. Dive into this enlightening guide that promises not just to change how you work, but how you perceive work itself.

By David Gelles (Business journalist)

Published: 2015

"Mindfulness isn't just a practice; it's a path to transforming how we approach our work and ourselves."

Mindful WorkBook binding

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Book Review of Mindful Work

An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workplace, and its often surprising effects on productivity, strategy, and employees' mental health.

Book Overview of Mindful Work

About the Book Author

D

David Gelles (Business journalist)

David Gelles is a business journalist with the New York Times, known for his insightful analysis of the intersection of business and society. His notable works include 'How to Be a Citizen Scientist' and 'The Devil's Advocate'. Gelles' writing style is characterized by clarity, depth, and a focus on impactful storytelling, making complex business topics accessible to a diverse audience.

Book Details

Key information about the book.

Authors
David Gelles (Business journalist)
Published
January 2015
Publisher
Houghton Mifflin Harcourt
ISBN
0544227220
Language
English
Pages
309
Genres
Health and WellnessProductivityWork-Life Balance

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Mindfulness isn't just a practice; it's a path to transforming how we approach our work and ourselves.

Mindful Work

By David Gelles (Business journalist)

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