Of Anger Book Summary

In 'Of Anger,' Seneca the Younger explores the destructive nature of rage and the importance of self-control. Drawing from personal experiences and Stoic philosophy, he exposes the pitfalls of allowing anger to dictate our actions. The book serves as a guide to mastering emotions and achieving inner peace through rational thinking. Seneca's incisive insights encourage readers to reflect on their own feelings and reactions. Will you conquer your anger, or will it conquer you?

By Seneca the Younger

Published: 2015

"Anger, when it comes upon us, possesses us completely; we do not see the very truth for which we are devoted, but we are enmeshed in the tempest of our own passions."

Book Review of Of Anger

"Of Anger" from Seneca the Younger. Roman Stoic philosopher, statesman and dramatist (4 BC - 65 AD).

Similar books you might like →

Showing 8 of 27 similar books

Similar Book Recommendations →

Meghan Markle's Book Recommendations

Meghan Markle, Duchess of Sussex, is an American actress, humanitarian, and author known for her role as Rachel Zane on the television series "Suits." After marrying Prince Harry in 2018, she became a prominent figure in the British royal family and an advocate for social justice and women's rights. In 2021, she published her first children's book, "The Bench," which explores the bond between fathers and sons through a mother's eyes. Markle's literary work reflects her commitment to storytelling and her passion for fostering empathy and understanding. Beyond literature, she co-founded the Archewell Foundation with Prince Harry to promote compassion and well-being globally.

Women Who LeadMemoirs and BiographiesInspiring ReadsParenting and Family

Andrew Huberman's Book Recommendations

Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.

Science and NatureWellness WisdomMindfulness

Bret Victor's Book Recommendations

Bret Victor is a renowned American interface designer and computer scientist celebrated for his innovative contributions to interactive design and human-computer interaction. He is best known for creating dynamic, explorable explanations, which have significantly influenced the way educational content is presented and understood. Victor's seminal work, "Inventing on Principle," advocates for the integration of immediate feedback in creative processes, inspiring a new wave of interactive programming environments. As a former member of the Apple Human Interface team, he played a pivotal role in shaping modern user interfaces. Through his organization, Dynamicland, Victor continues to explore and expand the boundaries of immersive, collaborative computing environments.

Creativity and InnovationTechnology and FutureEducation

Janet Mock's Book Recommendations

Janet Mock is an acclaimed writer, director, and transgender rights activist known for her groundbreaking memoir, "Redefining Realness," which became a New York Times bestseller. She followed this with "Surpassing Certainty," further cementing her voice in contemporary literature. Mock's work has not only highlighted her own journey but also brought vital visibility to the transgender community. In addition to her literary achievements, she has made significant contributions to television, notably as a writer, director, and producer for the series "Pose." Through her multifaceted career, Mock has become a powerful advocate for LGBTQ+ rights and an influential figure in modern storytelling.

Memoirs and BiographiesActivistMedia and Pop Culture

Joe Rogan's Book Recommendations

Joe Rogan is a multifaceted American entertainer known primarily for his work as a comedian, podcast host, and commentator. He gained widespread recognition through his immensely popular podcast, "The Joe Rogan Experience," which has featured in-depth conversations with a diverse array of guests, including scientists, celebrities, and politicians. Though not primarily known for literature, Rogan has contributed to the field with his thought-provoking discussions that often explore philosophical and intellectual ideas. Additionally, he has authored the book "Mastering the Rubber Guard," which delves into Brazilian Jiu-Jitsu techniques, showcasing his expertise in martial arts. Rogan's influence extends beyond traditional media, impacting contemporary discourse through his unique blend of humor, curiosity, and critical thinking.

Media and Pop CultureSuccess Stories and Life LessonsSpirituality and Philosophy

Ray Dalio's Book Recommendations

Ray Dalio is the founder of Bridgewater Associates, one of the largest and most successful hedge funds in the world. He is also the author of the bestselling book Principles, where he outlines his philosophy on life, leadership, and investing. Ray is renowned for his unique approach to transparency, radical truth, and thoughtful disagreement within organizations. His insights into economics and investing have made him one of the most influential figures in the financial world. Dalio continues to be a thought leader in business, economics, and philanthropy.

Business and LeadershipSuccess Stories and Life LessonsInspiring Reads

Barack Obama's Book Recommendations

Barack Obama is the 44th President of the United States, serving from 2009 to 2017. As the first African American president, Obama’s leadership marked a historic moment in American history. His administration focused on healthcare reform, economic recovery from the Great Recession, and environmental policies. He is best known for the Affordable Care Act, as well as his efforts to expand civil rights and restore diplomatic relations with Cuba. Since leaving office, Obama has continued to engage in public life through his foundation, focusing on leadership development, civic engagement, and global issues.

PoliticsMemoirs and BiographiesSuccess Stories and Life Lessons

Morgan Housel's Book Recommendations

Morgan Housel is a financial writer and partner at The Collaborative Fund, best known for his book The Psychology of Money. His work explores the behavioral side of finance, emphasizing how emotions, history, and decision-making impact wealth-building. Housel’s writing is widely praised for being accessible, insightful, and engaging, making complex financial topics easier to understand. He contributes regularly to financial publications and speaks at conferences on the power of long-term thinking in finance. His book has become a modern classic in the personal finance genre.

Money MattersInspiring ReadsSuccess Stories and Life Lessons

Showing 8 of 20 related collections

Anger, when it comes upon us, possesses us completely; we do not see the very truth for which we are devoted, but we are enmeshed in the tempest of our own passions.

Of Anger

By Seneca the Younger