In 'Prime Time,' Jane Fonda shares her transformative journey through the later stages of life, exploring themes of aging with grace and vitality. She combines personal anecdotes with insightful research, offering a roadmap to thriving in one's golden years. Fonda encourages readers to embrace change, pursue passions, and find purpose as they navigate this pivotal phase. With her signature candidness, she delves into the emotional and physical challenges, providing empowering strategies along the way. Discover how to redefine what it means to be alive in your prime, and unleash your full potential!
By Jane Fonda
Published: 2012
""To age is to learn; to grow is to embrace change. We must not only accept our lives as they are but celebrate the wisdom we gain with each passing year.""
NEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitality—from exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life.
Jane Fonda is an acclaimed author, actress, and activist known for her impactful contributions to literature and film. She has penned several books, including her memoir "My Life So Far" and the influential guide "What Can I Do?: My Path from Climate Despair to Action," which explores her journey of activism and environmental responsibility. Fonda's writing style is candid and reflective, often drawing from her personal experiences to engage readers in discussions about social justice and climate change. In addition to her literary accomplishments, Fonda has received numerous accolades for her work in film and television, solidifying her status as a multifaceted artist committed to meaningful change.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "Year of Yes," Shonda Rhimes, the powerhouse creator behind iconic television shows, embarks on a transformative journey by saying "yes" to everything that scares her. This bold decision propels her out of her comfort zone, leading to unexpected adventures and profound personal growth. Through candid anecdotes and humor, Rhimes reveals the liberating power of embracing change and challenges. Each page teems with inspiration, urging readers to confront their own fears and seize the opportunities hiding in the shadows. Are you ready to say yes and redefine your life?
In "Untangled," bestselling author Lisa Damour navigates the complex landscape of adolescence, offering a roadmap for parents and guardians to support teenage girls through seven critical transitions into adulthood. With sharp insights and practical advice, Damour demystifies the emotional and social challenges girls face, transforming confusion into understanding. Each transition—from identity formation to the quest for independence—unpacks the intricate interplay of hormonal changes and societal pressures. This empowering guide not only equips adults with tools to foster resilience but also illuminates the vibrant journey of adolescence as a vital period of growth. Dive into this essential resource and discover how to be the ally every teenage girl needs on her path to adulthood!
In '12 Rules for Life', psychologist Jordan B. Peterson distills life lessons from psychology, philosophy, and mythology into twelve profound principles for personal growth. Each rule invites readers to confront the chaos of existence and embrace responsibility, guiding them toward meaning and order. Peterson's compelling narratives and incisive insights challenge conventional wisdom, urging self-reflection and accountability. As readers navigate through the complexities of life, they discover how to build a stable foundation for themselves and their communities. This thought-provoking book promises to provoke deep contemplation and inspire transformative change.
In 'Finding Your Way to Change,' authors Allan Zuckoff and Bonnie Gorscak unveil the transformative journey of self-discovery and personal growth. They provide practical strategies to confront challenges and embrace change, encouraging readers to harness their unique strengths. Through compelling anecdotes and actionable advice, the book reveals how to turn obstacles into opportunities and create a fulfilling life. As the narrative unfolds, you will be inspired to embark on your own path to change. Are you ready to unlock the potential within you?
In 'Shook One', Charlamagne Tha God reveals his journey from a troubled youth in South Carolina to becoming a powerful voice in media and culture. Through candid storytelling, he discusses his personal battles with anxiety and how they shaped his path to success. Combining humor with profound insights, Charlamagne challenges societal expectations and inspires readers to embrace their vulnerabilities. The book is a compelling exploration of mental health, resilience, and the importance of authenticity. With a blend of memoir and self-help, 'Shook One' encourages us to confront our fears and find strength in our struggles.
In 'What School Could Be,' Ted Dintersmith challenges the traditional education system by envisioning innovative and transformative approaches to learning. He explores inspiring examples from schools across the United States that prioritize creativity, critical thinking, and real-world engagement. Dintersmith argues that education should foster a love for learning rather than merely preparing students for standardized tests. Combining personal anecdotes with thought-provoking insights, he advocates for a system that empowers students to pursue their passions and contribute meaningfully to society. This compelling read will ignite curiosity about the future of education and the potential for change.
In 'I Remember the Last War,' Bob Hoffman weaves a haunting narrative that recalls the memories of a soldier grappling with the aftermath of conflict. Through vivid imagery and poignant reflections, the story explores the psychological scars left by war and the struggle for redemption. As the protagonist navigates the blurred lines between reality and memory, readers are drawn into a whirlwind of emotions and moral dilemmas. With each chapter, Hoffman challenges us to confront our understanding of bravery, sacrifice, and the haunting echoes of the past. This is not just a tale of war; it's a profound journey into the human spirit's resilience.
In 'Love and Will,' renowned existential psychologist Rollo May explores the intricate dance between love and human will, arguing that they are essential for personal growth. He delves into the complexities of relationships and the empowering force of love, which can lead to profound self-discovery. May challenges readers to confront their fears and unlock their potential through the act of willing, ultimately suggesting that love is fundamental to our existence. Enriched with philosophical insights, the book invites readers to examine their own lives and the choices they make. Prepare to embark on a journey that intertwines passion, freedom, and the essence of being.
Showing 8 of 25 similar books
Jan Losert is a visionary author and digital design expert, renowned for his contributions to the intersection of technology and creativity. His most significant work includes co-authoring "Design Systems Handbook," which has become a seminal guide for creating cohesive and efficient design frameworks. Losert's expertise extends to his role as a speaker and educator, where he passionately shares his insights on user experience and interface design. In addition to his literary achievements, he co-founded several successful startups, leveraging his deep understanding of design to drive innovation. His work continues to influence and inspire both emerging and established designers worldwide.
Abi Tyas Tunggal is a distinguished author known for his impactful contributions to contemporary literature and digital content. He has garnered acclaim for his insightful storytelling and adept handling of complex themes, resonating with a diverse readership. Tunggal's work often explores the intersections of technology, society, and human experience, making him a prominent voice in modern narrative arts. Beyond his literary achievements, he is also recognized for his innovative use of digital platforms to engage with and expand his audience. Tunggal continues to influence the literary landscape with his thought-provoking and accessible writing.
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
Joe Rogan is a multifaceted American entertainer known primarily for his work as a comedian, podcast host, and commentator. He gained widespread recognition through his immensely popular podcast, "The Joe Rogan Experience," which has featured in-depth conversations with a diverse array of guests, including scientists, celebrities, and politicians. Though not primarily known for literature, Rogan has contributed to the field with his thought-provoking discussions that often explore philosophical and intellectual ideas. Additionally, he has authored the book "Mastering the Rubber Guard," which delves into Brazilian Jiu-Jitsu techniques, showcasing his expertise in martial arts. Rogan's influence extends beyond traditional media, impacting contemporary discourse through his unique blend of humor, curiosity, and critical thinking.
Carl Icahn is a billionaire investor and activist shareholder known for taking controlling positions in companies to influence management and strategic direction. He has built a reputation as a corporate raider, often shaking up large corporations to unlock shareholder value. Icahn has been involved in numerous high-profile battles with companies like Apple, Dell, and Netflix. His firm, Icahn Enterprises, spans multiple industries, including energy, automotive, and real estate. Icahn is considered one of the most influential and successful investors of his generation.
Jerry Colonna is a renowned executive coach and author, best known for his influential book "Reboot: Leadership and the Art of Growing Up." With a background in venture capital, he co-founded Reboot.io, a company dedicated to fostering leadership development through a holistic approach. Colonna's work emphasizes emotional intelligence, self-awareness, and compassionate leadership, making a significant impact in both the business and literary worlds. He is celebrated for his ability to blend personal growth with professional development, offering profound insights into the human side of leadership. Through his writing and coaching, Colonna has inspired countless individuals to lead with authenticity and resilience.
Julie Zhuo is a product design expert and author, best known for her work as the Vice President of Product Design at Facebook, where she played a key role in shaping the platform's user experience. Zhuo is also the author of the best-selling book The Making of a Manager, which offers insights into leadership and team management, especially for first-time managers. She is passionate about helping people navigate the complexities of leadership and product development. Since leaving Facebook, Zhuo has continued to focus on writing, advising, and mentoring leaders in the tech industry. Her expertise in design and management has made her a respected voice in Silicon Valley.
Indra Nooyi is the former CEO and Chairperson of PepsiCo, one of the largest food and beverage companies in the world. During her tenure, she spearheaded efforts to make the company more sustainable and health-conscious. Indra has been recognized as one of the most powerful women in business and continues to advocate for gender equality in the corporate world. Her memoir, My Life in Full, highlights her leadership journey and the challenges of balancing work and family. She is a strong voice for advancing women’s leadership in the business world.
Showing 8 of 15 related collections
“"To age is to learn; to grow is to embrace change. We must not only accept our lives as they are but celebrate the wisdom we gain with each passing year."”
Prime Time
By Jane Fonda
Discover a world of knowledge through our extensive collection of book summaries.