The Happiness Project
In "The Happiness Project," author Gretchen Rubin embarks on a year-long journey to discover what truly brings joy and fulfillment. Each month, she explores different themes—like gratitude, leisure, and relationships—transforming her insights into actionable resolutions. With a mix of personal anecdotes, scientific research, and practical tips, Rubin reveals how small changes can lead to profound happiness. As she shares her triumphs and setbacks, readers are invited to reflect on their own lives and what happiness means to them. Will her experiments inspire you to create your own happiness project?
By Gretchen Rubin
Published: 2012
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