In "The No-Cry Sleep Solution," parenting expert Elizabeth Pantley provides a compassionate roadmap for helping children—and their exhausted parents—achieve peaceful sleep without tears. With a treasure trove of gentle techniques and strategies, she debunks the myth that crying it out is the only solution. Readers will discover how to create a calming bedtime environment, establish comforting routines, and understand their child's unique sleep patterns. Pantley's insightful approach empowers caregivers to foster a loving atmosphere while effectively addressing sleep struggles. Dive into this transformative guide and unlock the secrets to serene nights for the whole family!
By Elizabeth Pantley
Published: 2016
"Sleep is not a luxury; it’s a necessity."
“Elizabeth Pantley spins her baby magic! She towers above her competitors by showing us what babies really need, and how best to give it to them. ” James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre Dame You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don’t need to be “trained” how to sleep – they know how, and they’ve had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children’s sleep, created this guide to explain the ways we unintentionally prevent an infant’s natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn’s naps and nighttime sleep. Once you’ve learned the 15 Keys to Amazing Newborn Sleep you’ll easily make adjustments to how you treat your baby’s sleep. You don’t have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldn’t have known to do otherwise. With The No-Cry Sleep Solution for Newborns, you will learn: ● the things that trick us into disrupting a baby’s sleep ● how to identify the perfect moment for a nap ● ways to create a sleep-inducing environment ● tips to reduce the number of night wakings ● how to set the stage for great sleep throughout babyhood The No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow – by even the most sleep-deprived parent. When you apply these Keys you can help your baby sleep well and peacefully. And guess what? When your baby sleeps – you will, too!
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“Sleep is not a luxury; it’s a necessity.”
The No-Cry Sleep Solution for Newborns
By Elizabeth Pantley
Discover a world of knowledge through our extensive collection of book summaries.
Elizabeth Pantley is an acclaimed author, parenting educator, and speaker known for her practical approach to raising children. With a focus on gentle parenting techniques, she has written several bestselling books, including "The No-Cry Sleep Solution," which provides insight into helping infants and toddlers achieve restful sleep. Her work has been featured in numerous publications, and she has appeared on various television and radio shows, sharing her expertise with parents worldwide. Pantley’s engaging writing style and relatable insights have made her a trusted resource for families seeking to foster positive relationships with their children. In addition to her writing, Elizabeth enjoys speaking at conferences and workshops, inspiring parents to embrace their unique parenting journeys.
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