In "The Science of Parenting," leading researchers intertwine the latest findings in psychology and neuroscience to revolutionize our understanding of child-rearing. Explore the powerful impact of early experiences on a child's brain development and emotional well-being. Discover practical strategies backed by science that can transform everyday parenting challenges into growth opportunities. From fostering resilience to nurturing creativity, this book empowers parents to unlock their child's full potential. Are you ready to rethink your parenting approach and embrace the science that can guide you along the journey?
By Margot Sunderland
Published: 2016
"Parenting is not about being perfect, but about being present."
Backed by the most up-to-date scientific research, The Science of Parenting, 2nd Edition provides evidence-based parenting advice about how you should care for your child, with practical strategies from birth to 12 years of age. Child psychotherapist Dr. Margot Sunderland has more than 30 years' experience that she brings to this internationally-acclaimed guide, and she provides numerous case studies to relate the science to real life. From separations and time apart to forms of discipline to the latest thinking on screen time, this guide traces the direct effect of different parenting practices on your child's brain. Summaries at the end of every chapter provide key takeaways and make action points simple and clear so you can begin to implement them immediately. As a professional who works with families, Dr. Sunderland is attuned to the struggle of parents juggling lives at work and at home. This second edition of The Science of Parenting provides newly added, invaluable advice on making the most of your time with your child, so that you can forge a strong bond and have a positive relationship. The Science of Parenting remains the greatest work on what science can teach us about parenting and the remarkable effects of love, nurture, and play on a child's development.
Showing 8 of 30 similar books
Dr. Harvey Karp is a renowned pediatrician and child development expert, best known for his groundbreaking method for calming infants, as detailed in The Happiest Baby on the Block. He is the creator of the SNOO Smart Sleeper, a robotic crib designed to help babies sleep safely and soundly. Dr. Karp has been a leading voice in pediatric health for decades, emphasizing the importance of sleep for both babies and parents. His methods have revolutionized infant care and parenting techniques. He continues to advocate for improved early childhood development practices.
James Clear is the author of the bestselling book Atomic Habits, which focuses on the power of small habits and incremental improvements to achieve significant personal and professional growth. Clear’s writing blends insights from psychology, neuroscience, and productivity to provide practical strategies for building better habits. His work has helped millions of people create positive changes in their lives by focusing on the process rather than the outcome. James’s clear, actionable advice has made him a sought-after speaker and thought leader in the field of personal development.
Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.
Brené Brown is a research professor, author, and public speaker known for her work on vulnerability, shame, and leadership. Her TED Talk, The Power of Vulnerability, has garnered millions of views, and her bestselling books, including Daring Greatly and Rising Strong, explore how embracing vulnerability can lead to personal and professional transformation. Brown’s research has had a profound impact on conversations around leadership, empathy, and emotional intelligence. She continues to advocate for the importance of courage and connection in both personal development and organizational culture.
Ana Lorena Fabrega is an innovative educator and author passionate about reimagining education. Known as “Ms. Fab,” she is the Chief Evangelist at Synthesis, an education startup inspired by the problem-solving and collaboration model used at SpaceX. She advocates for alternative learning methods, encouraging curiosity and creativity in students. Ana's work emphasizes the importance of engaging young learners in real-world challenges and critical thinking. She also shares insights on education reform through her popular newsletter, Fab Fridays.
Simon Sinek is a motivational speaker, leadership expert, and bestselling author, best known for his book Start with Why, which explores how great leaders inspire action by focusing on purpose. His concept of the “Golden Circle” has been adopted by leaders and organizations worldwide to create more engaged and motivated teams. Sinek’s TED Talk on leadership, How Great Leaders Inspire Action, is one of the most popular of all time. He also authored Leaders Eat Last and The Infinite Game, focusing on building trust, empathy, and long-term success in leadership. Sinek continues to be a leading voice in leadership and organizational development.
Robin Sharma is a leadership expert, motivational speaker, and bestselling author known for his books The Monk Who Sold His Ferrari and The 5 AM Club. His work focuses on personal mastery, leadership, and creating a fulfilling life through discipline and self-reflection. Sharma has coached Fortune 500 executives and world-class organizations on leadership and performance. His message emphasizes the importance of daily habits and routines to achieve success and make a positive impact on the world. He continues to inspire millions globally through his books, speaking engagements, and online programs.
Jocko Willink is a retired Navy SEAL officer, renowned for his leadership during the Battle of Ramadi in the Iraq War, which earned him the Silver Star and Bronze Star. Transitioning from military service, he co-authored the best-selling book "Extreme Ownership: How U.S. Navy SEALs Lead and Win" with fellow SEAL Leif Babin, which has become a cornerstone in leadership and management literature. Willink has also written the "Way of the Warrior Kid" series, aimed at empowering young readers with principles of discipline and resilience. Additionally, he hosts the popular "Jocko Podcast," where he discusses leadership, discipline, and personal development. Willink's influence extends beyond literature through his Echelon Front leadership consultancy, helping organizations implement effective leadership strategies.
Showing 8 of 13 related collections
“Parenting is not about being perfect, but about being present.”
The Science of Parenting
By Margot Sunderland
Discover a world of knowledge through our extensive collection of book summaries.
Margot Sunderland is a renowned author and child psychotherapist, celebrated for her insightful contributions to the fields of child development and emotional well-being. With a rich background in psychology, she has dedicated her career to understanding the complexities of childhood trauma and its impact on mental health. Sunderland is the author of several influential books that provide parents and educators with practical strategies for nurturing emotional resilience in children. Her work emphasizes the importance of storytelling and creative expression as tools for healing and personal growth. Through her writing and workshops, she continues to inspire parents and professionals to foster healthier emotional environments for children.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The Whole-Brain Child," authors Daniel J. Siegel and Tina Payne Bryson unveil groundbreaking strategies that nurture a child's brain development. They bridge neuroscience and parenting, revealing how understanding the brain can transform your approach to discipline and emotional growth. Through engaging stories and practical techniques, the book offers tools to help parents integrate both the logical and emotional sides of a child's mind. Discover how to foster resilience, empathy, and creativity in young minds while managing everyday challenges. This essential guide promises to revolutionize the way you connect with and raise your child—are you ready to unlock their full potential?
In "Simplicity Parenting," Kim John Payne and Lisa M. Ross unveil a transformative approach to child-rearing that champions a more serene, nurturing family life. They argue that modern parenting often overwhelms children with excess and chaos, leading to anxiety and discontent. By embracing simplicity in four key areas—environment, routines, schedules, and communication—parents can foster resilience and joy in their little ones. Through insightful anecdotes and practical strategies, the authors illuminate how a less cluttered life can enhance emotional well-being. Dive in to discover how the beauty of simplicity can reshape your family's dynamics and cultivate happier, more fulfilled kids.
In "The Gentle Parenting Book," parenting expert Sarah Ockwell-Smith challenges traditional discipline methods with a compassionate, child-centered approach. She explores the science behind gentle parenting, emphasizing emotional connection and understanding over punishment. With practical strategies and real-life examples, the book guides parents through everyday challenges, advocating for patience and empathy. Discover how to foster resilience and confidence in your child while nurturing a harmonious family dynamic. Are you ready to redefine your parenting style and unlock the secrets to a more peaceful home?
Calm Parents, Happy Kids unveils the transformative power of mindful parenting, guiding caregivers to cultivate calmness in both themselves and their children. Drawing on cutting-edge research and relatable anecdotes, it explores how emotional balance fosters resilience and joy in family life. The book offers practical strategies to navigate parenting challenges with compassion and clarity, encouraging readers to break cycles of stress. Through its empowering insights, it reveals that a parent's inner peace directly influences a child's happiness. Dive into this enlightening journey and discover the secrets to nurturing a harmonious family dynamic!
In "Unconditional Parenting," Alfie Kohn challenges traditional discipline methods, advocating instead for a parenting style rooted in compassion and understanding. He argues that unconditional love is the key to fostering responsible, empathetic children who are motivated from within, rather than by rewards or punishments. Kohn explores the detrimental effects of conditional parenting, where affection is tied to behavior, and offers practical strategies for nurturing a more profound connection with your child. Through engaging anecdotes and thought-provoking insights, he invites parents to rethink their approach and prioritize genuine relationship-building. Discover how to raise confident, caring individuals by letting go of control and embracing unconditional support.
In "The Attachment Parenting Book," experts Dr. William Sears and Martha Sears illuminate the profound impact of nurturing bonds between parents and children. This insightful guide champions a responsive, empathetic approach to child-rearing, encouraging parents to follow their instincts while fostering secure attachments. With practical advice on breastfeeding, co-sleeping, and managing daily challenges, the book ignites curiosity about the power of emotional connection in development. Delve into real-life stories and proven strategies that empower caregivers to nurture confident, resilient children. Discover how embracing attachment parenting can transform your family's dynamics and elevate the joy of parenting!
In "Parenting with Love and Logic," authors Charles Fay and Foster Cline present a revolutionary approach to raising children that blends affection with responsibility. The book offers practical strategies that empower kids to make choices and learn from their mistakes, cultivating lifelong decision-making skills. Through real-life examples and insightful anecdotes, parents discover how to set boundaries while fostering an environment of love and respect. This dynamic balance between discipline and support encourages children to thrive amidst challenges. Dive into this transformative guide and unlock the secrets to raising resilient, responsible kids who are ready to take on the world!
In "The Danish Way of Parenting," authors Jessica Joelle Alexander and Iben Dissing Sandahl unveil the secrets behind Denmark's reputation as one of the happiest countries in the world, particularly in how they raise their children. By blending warmth, humor, and practicality, they introduce readers to key concepts like "hygge" and "lavishness" that foster emotional well-being. The book challenges conventional parenting norms, emphasizing the importance of confidence and independence in children's development. With practical tips and relatable anecdotes, it offers a refreshing perspective that invites parents to rethink their approach. Discover how embracing these Danish principles can create not just happier kids, but a happier family dynamic.