In "Think Like a Monk," Jay Shetty, a former monk turned motivational speaker, unveils the powerful wisdom gained from his years of spiritual training. He reveals how to cultivate a mindset that transcends distractions and doubts, leading to profound inner peace and clarity. Through relatable anecdotes and practical exercises, Shetty teaches readers to embrace gratitude, purpose, and resilience in their daily lives. Discover the transformative principles that can help shift your perspective and unlock your true potential. Are you ready to embark on a journey from chaos to calm and find your own path to fulfillment?
By Jay Shetty
Published: 2020
"To be truly successful, you must be true to yourself."
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
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“To be truly successful, you must be true to yourself.”
Think Like a Monk
By Jay Shetty
Discover a world of knowledge through our extensive collection of book summaries.
Jay Shetty is a renowned author, podcaster, and former monk known for his wisdom on mindfulness and personal growth. After spending three years as a monk in India, he returned to the West to share insights on love, purpose, and spirituality through various media platforms. His bestselling book, "Think Like a Monk," combines ancient wisdom with practical advice to help readers cultivate a more fulfilling life. As the host of the popular podcast "On Purpose," Shetty engages millions with inspiring conversations and motivational stories. With a strong social media presence, he continues to impact a global audience, encouraging individuals to live with intention and authenticity.
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