By Jon Kabat-Zinn
Published: 2005
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
Showing 8 of 30 similar books
Claire Diaz-Ortiz is a prominent author, speaker, and technology innovator known for her influential work at Twitter, where she played a key role in promoting the platform's use for social good. She has authored several notable books, including "Twitter for Good" and "Design Your Day," which offer insights into leveraging social media for activism and optimizing personal productivity, respectively. Diaz-Ortiz is also recognized for her contributions to leadership literature, particularly through her co-authored works with Ken Blanchard. She is a sought-after keynote speaker and has been featured in major media outlets for her expertise in technology and social impact. Beyond her writing, she is committed to philanthropic endeavors and mentoring women entrepreneurs globally.
James Clear is the author of the bestselling book Atomic Habits, which focuses on the power of small habits and incremental improvements to achieve significant personal and professional growth. Clear’s writing blends insights from psychology, neuroscience, and productivity to provide practical strategies for building better habits. His work has helped millions of people create positive changes in their lives by focusing on the process rather than the outcome. James’s clear, actionable advice has made him a sought-after speaker and thought leader in the field of personal development.
Dr. Mark Hyman is a leading physician in functional medicine, advocating for using food as medicine to combat chronic disease. He has written numerous bestselling books, including Food: What the Heck Should I Eat?, focusing on nutrition and wellness. Dr. Hyman is the founder of The UltraWellness Center and has appeared frequently on television as an expert in health and wellness. He is also a senior advisor for the Cleveland Clinic’s Center for Functional Medicine. His work champions holistic health and lifestyle changes.
Frank Chimero is a renowned designer, illustrator, and author best known for his influential book "The Shape of Design," which explores the philosophy and practice of design. His work emphasizes the intersection of creativity and human experience, earning him a respected place in both the design and literary communities. Chimero has contributed essays and lectures that have inspired a new generation of thinkers in the creative industries. He has also been recognized for his ability to distill complex ideas into accessible, thought-provoking content. Beyond his writing, Chimero's design projects and illustrations have been featured in numerous prestigious publications and exhibitions.
Jay Shetty is a former monk turned motivational speaker, podcast host, and bestselling author. His book Think Like a Monk offers insights into mindfulness and mental well-being, drawing on his time spent in an ashram in India. Jay’s podcast, On Purpose, features conversations with influential figures about life, success, and self-improvement. Known for his ability to translate ancient wisdom into practical advice for modern living, Shetty has built a massive following across social media. His work encourages people to live with intention, find their purpose, and create positive change in their lives.
Graham Duncan is a celebrated author known for his profound exploration of human resilience and social justice. His debut novel, "Echoes of Silence," received critical acclaim for its poignant portrayal of marginalized communities and won the prestigious Man Booker Prize. Duncan's insightful essays on contemporary issues have been featured in leading literary magazines, cementing his reputation as a thought leader. He is also an advocate for literacy programs, dedicating his time to fostering reading initiatives in underserved areas. Duncan's work continues to inspire and challenge readers worldwide, making him a significant figure in modern literature.
David Cancel is a prominent entrepreneur and author best known for his influential work in the tech and startup communities. As the CEO and co-founder of Drift, a leading conversational marketing platform, he has revolutionized how businesses engage with their customers online. Cancel has also authored insightful books such as "Hypergrowth," which offers valuable strategies for scaling startups rapidly. His contributions extend beyond literature as he frequently shares his expertise through speaking engagements and his popular podcast, "Seeking Wisdom." David Cancel's innovative ideas and practical advice continue to inspire and guide entrepreneurs worldwide.
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
Showing 8 of 19 related collections
Discover a world of knowledge through our extensive collection of book summaries.
Jon Kabat-Zinn is a renowned scientist, writer, and meditation teacher known for his work in bringing mindfulness into mainstream medicine and society. He is the founder of the Mindfulness-Based Stress Reduction (MBSR) program at the University of Massachusetts Medical School. Kabat-Zinn is the author of several influential books, including "Wherever You Go, There You Are," "Full Catastrophe Living," and "The Mindful Way Through Depression." His writing style is characterized by its accessible language, integrating scientific insights with practical mindfulness techniques, making complex concepts relatable to a broad audience. Through his works, he has significantly contributed to the fields of psychology, health, and spirituality.
Key information about the book.
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The Art of Simple Living," Shunmyo Masuno invites readers on a transformative journey toward tranquility and mindfulness. Through the lens of Zen principles, he reveals how decluttering both our spaces and minds can lead to profound happiness. Each chapter offers practical tips and reflections, guiding us to cherish simplicity in everyday life. As we navigate the chaos of modern living, this guide challenges us to slow down and appreciate the beauty of the present moment. Curious about how simplicity can redefine your existence? This book may just hold the key.
Discover the enchanting concept of *ikigai*, the Japanese philosophy that intertwines passion, mission, vocation, and profession to unveil your life’s purpose. Set against the backdrop of Okinawa, one of the world’s longest-living communities, this book reveals the secrets behind their vibrant longevity and happiness. Through captivating stories and insightful practices, you'll learn how to cultivate joy and resilience in your daily life. Dive into the art of mindfulness, community connection, and embracing simplicity, as you embark on a transformative journey to uncover your true calling. Are you ready to unlock the secret to a fulfilling life?
In "Slow: Simple Living for a Frantic World," the author invites readers on a transformative journey towards tranquility in the chaos of modern life. Through practical insights and heartfelt anecdotes, the book unveils the power of slowing down, highlighting how mindfulness can reinvigorate our daily routines. Each chapter challenges the fast-paced grind, offering simplicity as a remedy for stress and burnout. As you turn the pages, you'll uncover profound strategies to foster deeper connections, both with yourself and the world around you. Are you ready to embrace a slower, more fulfilling way of living?
In "The Whole 9 Months," pregnancy is reimagined as a transformative journey rather than just a biological process. This insightful guide combines expert advice with personal anecdotes, highlighting the physical and emotional changes expectant parents experience. From nurturing connection with your growing baby to practical tips for each trimester, the book empowers readers to embrace the beauty of pregnancy. Delve into the realms of mindfulness and wellness, discovering how to cultivate a positive mindset during this pivotal time. Are you ready to unlock the secrets to a fulfilling pregnancy and create lasting memories?
In '10% Happier', Dan Harris, a news anchor, candidly shares his journey from skepticism to embracing mindfulness and meditation after a panic attack on live television. With humor and vulnerability, he explores how a simple daily practice transformed his life, enhancing his happiness and emotional well-being. This revised edition delves deeper into the science of mindfulness, offering practical tips and relatable anecdotes that resonate with both beginners and seasoned practitioners. Harris's engaging narrative challenges readers to question their own happiness and consider the power of meditation. Could just 10% more happiness be achievable for you?
In 'Mindfulness, 25th Anniversary Edition', Ellen J. Langer challenges conventional thinking and illuminates the power of mindfulness in everyday life. With a blend of research and practical insights, she reveals how being present can transform our experiences and lead to profound changes in our well-being. This heavily updated edition includes new studies and perspectives, making it a vital read for anyone seeking to cultivate awareness and insight. Discover how small shifts in mindset can unlock greater creativity, resilience, and joy. Prepare to explore the world with fresh eyes and a deeper appreciation for the moment!
In 'Zen Mind, Beginner's Mind,' Shunryū Suzuki introduces readers to the essence of Zen practice through the eyes of a novice. The book beautifully juxtaposes the simplicity of a beginner's perspective with the complexities of advanced understanding. Suzuki emphasizes the importance of maintaining an open mind and the value of fresh insight in one's spiritual journey. Rich with wisdom and practical advice, it invites readers to explore the depths of mindfulness and meditation. This timeless work not only transforms the way we think about Zen but also encourages us to approach life with renewed curiosity and wonder.
In 'The Art of Happiness', the Dalai Lama and psychiatrist Howard C. Cutler fuse Eastern spirituality with Western psychology to explore the essence of true happiness. They argue that happiness is not merely a fleeting emotion, but a state of being that can be cultivated through practices such as compassion, mindfulness, and self-reflection. Through engaging anecdotes and scientific insights, they invite readers to rethink their priorities and approach to life. Discover how shifting your perspective can unlock profound joy and fulfillment. Are you ready to embark on a transformative journey toward inner peace?
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
