Calm Parents, Happy Kids unveils the transformative power of mindful parenting, guiding caregivers to cultivate calmness in both themselves and their children. Drawing on cutting-edge research and relatable anecdotes, it explores how emotional balance fosters resilience and joy in family life. The book offers practical strategies to navigate parenting challenges with compassion and clarity, encouraging readers to break cycles of stress. Through its empowering insights, it reveals that a parent's inner peace directly influences a child's happiness. Dive into this enlightening journey and discover the secrets to nurturing a harmonious family dynamic!
By Dr. Laura Markham
Published: 2014
"Children learn more from what you are than what you teach."
Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life. Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who don’t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.
Dr. Laura Markham is a clinical psychologist and the founder of Aha! Parenting, a resource designed to help parents nurture strong, positive relationships with their children. With over two decades of experience, she specializes in effective, child-centered parenting strategies that empower families. Dr. Markham is the author of several books, including "Peaceful Parent, Happy Kids," which emphasizes the importance of emotional connection and discipline through love and understanding. She is a sought-after speaker and has contributed to various media outlets, sharing her insights on parenting and emotional intelligence. Passionate about supporting parents, Dr. Markham continues to inspire families around the world to create nurturing home environments.
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“Children learn more from what you are than what you teach.”
Calm Parents, Happy Kids
By Dr. Laura Markham
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