In "The Whole-Brain Child," authors Daniel J. Siegel and Tina Payne Bryson unveil groundbreaking strategies that nurture a child's brain development. They bridge neuroscience and parenting, revealing how understanding the brain can transform your approach to discipline and emotional growth. Through engaging stories and practical techniques, the book offers tools to help parents integrate both the logical and emotional sides of a child's mind. Discover how to foster resilience, empathy, and creativity in young minds while managing everyday challenges. This essential guide promises to revolutionize the way you connect with and raise your child—are you ready to unlock their full potential?
By Daniel J. Siegel, Tina Payne Bryson
Published: 2012
"Use it or lose it."
A NEW YORK TIMES BESTSELLER Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No — it’s just their developing brain calling the shots! In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling book Mindsight, and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids can seem — and feel — so out of control. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Raise calmer, happier children using twelve key strategies, including: Name It to Tame It: Corral raging right-brain behaviour through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension. Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting. Move It or Lose It: Use physical activities to shift your child’s emotional state. Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go. SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible. Connect Through Conflict: Use discord to encourage empathy and greater social success. Complete with clear explanations, age-appropriate strategies for dealing with day-to-day struggles, and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.
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“Use it or lose it.”
The Whole-Brain Child
By Daniel J. Siegel, Tina Payne Bryson
Discover a world of knowledge through our extensive collection of book summaries.
Daniel J. Siegel is a prominent American psychiatrist, clinical professor of psychiatry at the UCLA School of Medicine, and a pioneering author in the fields of interpersonal neurobiology and mindfulness. He is best known for his influential books that bridge science and personal development, including "The Whole-Brain Child," "No-Drama Discipline," and "Mind: A Journey to the Heart of Being Human." Siegel’s writing style is marked by clarity and accessibility, making complex scientific concepts understandable for a general audience. His work emphasizes the integration of emotional and cognitive processes, advocating for the importance of mindfulness and connection in nurturing healthy relationships and promoting mental well-being. Through his research and publications, Siegel has significantly contributed to the understanding of the mind, trauma, and the transformative power of mindful awareness.
Tina Payne Bryson, Ph.D., is a renowned pediatric psychotherapist, speaker, and co-author of multiple best-selling books on parenting and child development. She is best known for her works, including "The Whole-Brain Child," "No-Drama Discipline," and "The Yes Brain," co-authored with neuroscientist Daniel J. Siegel. Bryson's writing integrates scientific research with practical strategies, offering parents and educators insights into fostering healthy emotional and cognitive development in children. Her approachable, engaging style makes complex concepts accessible, enabling caregivers to build deeper connections with the children in their lives. Through her workshops and public speaking engagements, Bryson continues to empower families with tools for raising resilient and compassionate individuals.
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