A collection of 230 classical and regional Iranian recipes along with 120 color illustrations of food and Persian miniatures. Includes descriptions of ancient and modern ceremonies, poetry, tales, travelogue pieces, and anecdotes that provide an introduction to Persian art and culture.
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Najmieh Batmanglij is an acclaimed Iranian-American author, chef, and culinary expert, renowned for her expertise in Persian cuisine. With a passion for sharing the rich culinary traditions of her homeland, she has authored several notable cookbooks, including 'Food of Life: Ancient Persian and Modern Iranian Cooking and Ceremonies' and 'Silk Road Cooking: A Culinary Journey from India to Iran.' Her writing is characterized by a blend of personal narratives and authentic recipes, bringing readers not just a taste of Persian culture but also insights into the significance of food in communal and family settings. Batmanglij's work emphasizes the connection between food and identity, making her a prominent voice in multicultural culinary literature.
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In "How Not to Die," Dr. Michael Greger uncovers the astonishing role that diet plays in preventing and reversing chronic diseases. Through compelling research and heartwarming anecdotes, he reveals the power of plant-based foods to combat ailments ranging from heart disease to diabetes. Each chapter highlights specific diseases, sharing actionable lifestyle changes that can dramatically improve health and longevity. With a scientific yet approachable style, Greger not only educates but also inspires readers to rethink their relationship with food. Dive into this transformative guide and discover how your plate may hold the key to a longer, healthier life!
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In 'Good Calories, Bad Calories,' Gary Taubes challenges conventional dietary wisdom, asserting that not all calories are created equal. He delves into the history of nutrition science, revealing how misplaced beliefs about fat and carbohydrates have misled society for decades. Through meticulous research, Taubes exposes the flaws in popular diet regimes and argues for a reevaluation of our approach to food. This compelling read raises questions about the true causes of obesity and chronic diseases. Prepare to rethink everything you thought you knew about nutrition!
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