In 'Salt, Sugar, Fat', investigative journalist Michael Moss exposes the insidious tactics employed by the food industry to manipulate our cravings and keep us hooked on unhealthy products. Through riveting anecdotes and compelling research, he reveals how these three key ingredients are strategically blended to create irresistible foods. The book not only highlights the health implications of our dietary choices but also delves into the corporate strategies that prioritize profit over public health. As Moss uncovers the dark side of processed food, readers are left questioning what they consume every day. Prepare to rethink your pantry in this eye-opening exploration of modern eating.
By Michael Moss
Published: 2013
"Food companies have engineered their products to hit the sweet spot of our taste buds, leading us not just to crave these foods, but to become addicted to them in ways that shape our health and lives."
From a Pulitzer Prize-winning investigative reporter at "The New York Times" comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic.
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“Food companies have engineered their products to hit the sweet spot of our taste buds, leading us not just to crave these foods, but to become addicted to them in ways that shape our health and lives.”
Salt, Sugar, Fat
By Michael Moss
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Michael Moss is an accomplished author and investigative journalist known for his critically acclaimed works that delve into the complexities of food, health, and nutrition. He is the author of several notable books, including the Pulitzer Prize-winning 'Salt Sugar Fat: How the Food Giants Hooked Us' and 'Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions.' Moss's writing style combines rigorous research with compelling storytelling, making complex subjects accessible and engaging for a wide audience. Through his investigative approach, he sheds light on the impact of the food industry on public health, sparking important conversations about diet and consumer choices.
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