In 'The Miracle of Mindfulness,' Thich Nhat Hanh invites readers on a transformative journey through the art of living in the present moment. With gentle guidance, he reveals how mindfulness can be cultivated in everyday activities, from washing dishes to walking. Through poignant anecdotes and practical exercises, he encourages a deeper connection with oneself and the world. This book promises not just to teach mindfulness but to unveil its profound impact on peace and happiness. Discover how embracing the now can lead to miraculous changes in your life.
By Thich Nhat Hanh
Published: 1999
"The present moment is filled with joy and happiness. If you are attentive, you will see it."
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
The Miracle of Mindfulness
By Thich Nhat Hanh
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Thich Nhat Hanh (1926-2022) was a renowned Vietnamese Zen master, spiritual leader, and peace activist known for his impactful teachings on mindfulness and compassion. A prolific author, he wrote over 100 books, including notable works such as "The Miracle of Mindfulness," "Being Peace," and "The Art of Power." His writing style is characterized by its simplicity and accessibility, making profound Buddhist teachings easy to understand for a broad audience. Thich Nhat Hanh was instrumental in popularizing mindfulness in the West, and he founded the Plum Village Tradition, emphasizing engaged Buddhism and the importance of mindful living.
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