In 'Unbinding the Heart,' Agapi Stassinopoulos invites readers on a transformative journey to rediscover their true selves through the power of love and vulnerability. With rich storytelling and heartfelt insights, Agapi shares personal anecdotes that inspire a deep emotional connection. Each chapter unveils practical wisdom and exercises designed to help break free from fear and ignite passion. The book emphasizes the importance of authentic connections and sees the heart as a source of unending strength. Prepare to be moved and inspired to unleash the boundless possibilities within.
By Agapi Stassinopoulos
Published: 2013
"The heart is a gateway to our deepest truths; when we dare to unbind it, we unlock the power to live fully and embrace our unique journey."
Unbinding the Heart invites us on an inspiring journey of inner exploration to reconnect with our true selves. Born in Greece, a country that celebrates life, Agapi Stassinopoulos learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that we are all born with open hearts, but that we quickly learn to put conditions on our happiness—comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold—and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so, we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother’s bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus—and inspires us with the confidence to let go of the beliefs that bind us and come to a deeper understanding of life and love.
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“The heart is a gateway to our deepest truths; when we dare to unbind it, we unlock the power to live fully and embrace our unique journey.”
Unbinding the Heart
By Agapi Stassinopoulos
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Agapi Stassinopoulos is a celebrated author and speaker known for her insightful writings on personal growth and empowerment. She is the author of several notable works, including "Unapologetically You: Reflections on Life and the Art of Being Yourself" and "Speaking with Spirit: 52 Meditations to Help You Speak Your Truth." Stassinopoulos's writing style is characterized by its warmth and authenticity, inviting readers to embrace their true selves and navigate life's challenges with confidence and grace.
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