Zen Mind, Zen Horse Book Summary

In 'Zen Mind, Zen Horse', Allan J. Hamilton explores the profound connection between humans and horses through the lens of Zen philosophy. This transformative journey illustrates how the wisdom of horses can lead us to deeper self-awareness and presence. Each chapter weaves personal anecdotes with practical insights, inviting readers to discover the balance between mind and body. As you delve into this unique relationship, you'll unlock lessons on communication, trust, and mindfulness. Prepare to be inspired to cultivate a harmonious spirit both within yourself and with the world around you.

By Allan J. Hamilton

Published: 2011

"The secret of riding is being able to forget about the horse and to simply be present in the moment, allowing the connection between horse and rider to flow effortlessly."

Book Review of Zen Mind, Zen Horse

Horse training presents unique opportunities to explore powerful spiritual truths. The exercises in "Zen Mind, Zen Horse "offer everyone who works with horses -- novice or expert -- a new understanding of how humans train and interact with horses and why these two species, one a master predator and the other the ultimate prey animal, have such a deep, natural connection. Horses have evolved to understand and respond to the flow of vital energy -- "chi "-- around them, using it in their body language to communicate with members of their herd, to express dominance, and to sense danger from nearby predators. Being quietly present and receptive to your horse's energy opens the potential of your emotional, intuitive right brain. These simple, safe groundwork techniques reveal a pathway to awakening your deep sensitivity, calm leadership, intuition, and mindfulness.

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The secret of riding is being able to forget about the horse and to simply be present in the moment, allowing the connection between horse and rider to flow effortlessly.

Zen Mind, Zen Horse

By Allan J. Hamilton