Can't Hurt Me Book Summary

In 'Can't Hurt Me', David Goggins shares his extraordinary journey from a troubled childhood to becoming a Navy SEAL and ultra-endurance athlete. Goggins confronts the limits of the human spirit, challenging readers to push beyond their perceived capabilities. Through harrowing stories of perseverance, he reveals the transformative power of accountability and mental toughness. This memoir is not just a tale of resilience, but a call to embrace discomfort as a pathway to greatness. Are you ready to redefine your limits and discover what you’re truly capable of?

By David Goggins

Published: 2018

"Don't let your mind quit on you. You can push through any barrier if you refuse to give up."

Can't Hurt MeBook binding

Start Listening to Book Summary

0:000:00

Book Review of Can't Hurt Me

"For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"--Publisher's description.

Book Overview of Can't Hurt Me

About the Book Author

D

David Goggins

David Goggins is a former Navy SEAL, ultra-endurance athlete, and motivational speaker, known for his relentless drive and determination. He gained widespread recognition through his memoir, "Can't Hurt Me: Master Your Mind and Defy the Odds," which details his extraordinary life story and the mental toughness required to overcome adversity. Goggins' writing style is direct and motivational, encouraging readers to confront their limitations and push beyond them. He has also written "You Can't Hurt Me: Master Your Mind and Defy the Odds," where he shares insights on self-discipline, perseverance, and cultivating a growth mindset. As a speaker, Goggins inspires audiences worldwide with his personal experiences and powerful message of resilience.

Book Details

Key information about the book.

Authors
David Goggins
Published
January 2018
Publisher
N/A
ISBN
1544512287
Language
English
Pages
363
Genres
BiographyMotivationalPersonal GrowthSuccess Stories

Purchase Options

Amazon logoBuy on Amazon
BookShop logoBuy via BookShop

Support local bookstores: BookShop gives a portion of each sale to independent bookshops!

Similar books you might like →

Security Analysis: The Classic 1934 EditionBook binding

Security Analysis: The Classic 1934 Edition Book Summary

Security Analysis, authored by Benjamin Graham and David Dodd, unveils the art of valuing investments through a detailed lens of fundamental analysis. This classic masterpiece promotes the philosophy of value investing, encouraging readers to dive deep into financial statements rather than relying on market trends. With timeless principles and practical frameworks, it teaches how to uncover hidden gems in the stock market. As markets fluctuate, the authors remind us that understanding intrinsic value can lead to exceptional financial decisions. Are you ready to transform your investment strategies and unlock the secrets of successful investing?

Security Analysis: The Classic 1934 Edition
Benjamin Graham, David Le Fevre Dodd
SuperintelligenceBook binding

Superintelligence Book Summary

In 'Superintelligence', Nick Bostrom explores the future of artificial intelligence and its potential to surpass human intelligence. He delves into the profound implications this could have for humanity's survival and progress. With a blend of philosophical inquiry and rigorous analysis, Bostrom warns of the unforeseen risks associated with creating superintelligent machines. His thought-provoking arguments challenge readers to consider the ethical responsibilities that come with technological advancement. Will we be the masters of our own creations or their unwitting victims?

Superintelligence
Nick Bostrom
7 PowersBook binding

7 Powers Book Summary

In '7 Powers,' Hamilton Helmer unveils a groundbreaking framework for business strategy, identifying seven key powers that successful companies leverage for industry domination. Each power, from scale to brand, is meticulously dissected with real-world examples that illustrate their formidable impact. Helmer pairs strategic theory with actionable insights, equipping leaders with tools to navigate competitive landscapes. With a fresh perspective on timeless principles, the book challenges conventional thinking and ignites a quest for deeper understanding. Dive into this compelling exploration and discover what it truly takes to outmaneuver rivals and thrive in today's market.

7 Powers
Hamilton Helmer
Red RisingBook binding

Red Rising Book Summary

In a dystopian future where society is divided by colors, Darrow is a Red, oppressed and enslaved, until tragedy ignites his fierce determination for change. He infiltrates the elite Gold caste, undergoing brutal training to dismantle a system built on cruelty and inequality. As he navigates deadly competitions and treacherous alliances, Darrow's quest for revenge becomes intertwined with the fight for freedom. With betrayal lurking at every turn, he struggles to maintain his identity amidst the ruthless ambition of the Golds. 'Red Rising' is an electrifying tale of rebellion, loyalty, and the pursuit of a future where all are truly equal.

Red Rising
Pierce Brown
Liquid LifeBook binding

Liquid Life Book Summary

In 'Liquid Life', Zygmunt Bauman explores the fluidity of contemporary existence, where traditional structures and certainties dissolve into the chaos of modernity. He delves into how an ever-changing world reshapes our identities, relationships, and morals, leading to a sense of instability and anxiety. Bauman's piercing insights reveal the paradox of endless choice in personal freedom, juxtaposed against the isolation and alienation faced by individuals. With each page, readers are compelled to reflect on their own lives and the nature of existence in a world that offers fleeting connections and liquid commitments. Will we adapt to this liquid life, or will we be washed away in the tide of uncertainty?

Liquid Life
Zygmunt Bauman
Plants-Only KitchenBook binding

Plants-Only Kitchen Book Summary

Dive into 'Plants-Only Kitchen' by Gaz Oakley, where the vibrant world of plant-based cooking comes alive! This culinary adventure showcases delicious, innovative recipes that challenge the notion of vegetarian cooking. From eye-catching dishes to expert tips, Oakley inspires creativity and a healthy lifestyle. Whether you're a seasoned vegan or just curious, this book promises to tantalize your taste buds and expand your culinary horizons. Discover how exciting and satisfying plant-based cuisine can truly be!

Plants-Only Kitchen
Gaz Oakley
Oh She Glows Every DayBook binding

Oh She Glows Every Day Book Summary

In 'Oh She Glows Every Day', Angela Liddon offers a vibrant collection of plant-based recipes that celebrate the art of healthy living. Each dish is infused with her signature glow, blending nourishing ingredients with irresistible flavors. Liddon shares personal anecdotes and insights, making healthy cooking approachable and enjoyable. With stunning photography and a focus on seasonal produce, this book inspires readers to embrace a vibrant lifestyle. Discover how to transform your everyday meals into delightful culinary experiences that light up your plate and your spirit!

Oh She Glows Every Day
Angela Liddon
You're Doing Great!Book binding

You're Doing Great! Book Summary

In 'You're Doing Great!', comedian Tom Papa delivers a heartfelt and hilarious exploration of the pressures of modern life. With wit and warmth, he reassures readers that it's okay to feel overwhelmed and imperfect in a world that often demands perfection. Through personal anecdotes and relatable insights, Papa invites us to embrace the chaos and messy joys of everyday existence. His unique blend of comedy and sincerity reminds us that we're not alone in our struggles. By the end, you'll be left empowered, uplifted, and ready to navigate life's ups and downs with a smile.

You're Doing Great!
Tom Papa

Showing 8 of 27 similar books

Take your reading experience to the next level

Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.

Download on the App Store

Similar Book Recommendations →

Adam Grant's Book Recommendations

Adam Grant's Book Recommendations

Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.

Business and LeadershipEducationSelf-Improvement
Barack Obama's Book Recommendations

Barack Obama's Book Recommendations

Barack Obama is the 44th President of the United States, serving from 2009 to 2017. As the first African American president, Obama’s leadership marked a historic moment in American history. His administration focused on healthcare reform, economic recovery from the Great Recession, and environmental policies. He is best known for the Affordable Care Act, as well as his efforts to expand civil rights and restore diplomatic relations with Cuba. Since leaving office, Obama has continued to engage in public life through his foundation, focusing on leadership development, civic engagement, and global issues.

PoliticsMemoirs and BiographiesSuccess Stories and Life Lessons
Mark Manson's Book Recommendations

Mark Manson's Book Recommendations

Mark Manson is a best-selling author and personal development expert known for his candid and no-nonsense approach to self-help. His most notable work, "The Subtle Art of Not Giving a F*ck," has sold millions of copies worldwide and has been translated into numerous languages, resonating with readers for its practical advice and irreverent tone. Manson followed up with another successful book, "Everything Is F*cked: A Book About Hope," which further cemented his reputation as a thought leader in modern existentialism. In addition to his books, he runs a popular blog that delves into topics ranging from happiness to personal growth. His work has not only transformed the self-help genre but also influenced a global audience seeking authentic and actionable guidance.

Self-ImprovementMindfulnessLife Advice
Frank Chimero's Book Recommendations

Frank Chimero's Book Recommendations

Frank Chimero is a renowned designer, illustrator, and author best known for his influential book "The Shape of Design," which explores the philosophy and practice of design. His work emphasizes the intersection of creativity and human experience, earning him a respected place in both the design and literary communities. Chimero has contributed essays and lectures that have inspired a new generation of thinkers in the creative industries. He has also been recognized for his ability to distill complex ideas into accessible, thought-provoking content. Beyond his writing, Chimero's design projects and illustrations have been featured in numerous prestigious publications and exhibitions.

Creativity and InnovationInspiring ReadsSelf-Improvement
David Cancel's Book Recommendations

David Cancel's Book Recommendations

David Cancel is a prominent entrepreneur and author best known for his influential work in the tech and startup communities. As the CEO and co-founder of Drift, a leading conversational marketing platform, he has revolutionized how businesses engage with their customers online. Cancel has also authored insightful books such as "Hypergrowth," which offers valuable strategies for scaling startups rapidly. His contributions extend beyond literature as he frequently shares his expertise through speaking engagements and his popular podcast, "Seeking Wisdom." David Cancel's innovative ideas and practical advice continue to inspire and guide entrepreneurs worldwide.

Business and LeadershipSuccess Stories and Life LessonsInspiring Reads
Brendon Burchard's Book Recommendations

Brendon Burchard's Book Recommendations

Brendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.

Self-ImprovementSuccess Stories and Life LessonsProductivityBusiness and Leadership
Aubrey Marcus's Book Recommendations

Aubrey Marcus's Book Recommendations

Aubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.

Self-ImprovementWellness WisdomMindfulness
James Mattis's Book Recommendations

James Mattis's Book Recommendations

James Mattis is a retired United States Marine Corps general and former Secretary of Defense, serving under President Donald Trump from 2017 to 2019. Mattis is known for his military leadership during the Iraq War and his command of U.S. Central Command, where he oversaw operations in the Middle East. He is widely respected for his intellectual rigor, strategic thinking, and emphasis on military ethics. After retiring from the military, Mattis has written books, including Call Sign Chaos, reflecting on his leadership experiences. His career has made him a highly regarded figure in both military and civilian leadership circles.

Business and LeadershipSuccess Stories and Life LessonsMemoirs and Biographies

Showing 8 of 20 related collections

Don't let your mind quit on you. You can push through any barrier if you refuse to give up.

Can't Hurt Me

By David Goggins

Frequently Asked Questions