Can't Hurt Me Book Summary

In 'Can't Hurt Me', David Goggins shares his extraordinary journey from a troubled childhood to becoming a Navy SEAL and ultra-endurance athlete. Goggins confronts the limits of the human spirit, challenging readers to push beyond their perceived capabilities. Through harrowing stories of perseverance, he reveals the transformative power of accountability and mental toughness. This memoir is not just a tale of resilience, but a call to embrace discomfort as a pathway to greatness. Are you ready to redefine your limits and discover what you’re truly capable of?

By David Goggins

Published: 2018

"Don't let your mind quit on you. You can push through any barrier if you refuse to give up."

Can't Hurt MeBook binding

Start Listening to Book Summary

0:000:00

Book Review of Can't Hurt Me

"For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"--Publisher's description.

Book Overview of Can't Hurt Me

About the Book Author

D

David Goggins

David Goggins is a former Navy SEAL, ultra-endurance athlete, and motivational speaker, known for his relentless drive and determination. He gained widespread recognition through his memoir, "Can't Hurt Me: Master Your Mind and Defy the Odds," which details his extraordinary life story and the mental toughness required to overcome adversity. Goggins' writing style is direct and motivational, encouraging readers to confront their limitations and push beyond them. He has also written "You Can't Hurt Me: Master Your Mind and Defy the Odds," where he shares insights on self-discipline, perseverance, and cultivating a growth mindset. As a speaker, Goggins inspires audiences worldwide with his personal experiences and powerful message of resilience.

Book Details

Key information about the book.

Authors
David Goggins
Published
January 2018
Publisher
N/A
ISBN
1544512287
Language
English
Pages
363
Genres
BiographyMotivationalPersonal GrowthSuccess Stories

Purchase Options

Amazon logoBuy on Amazon
BookShop logoBuy via BookShop

Support local bookstores: BookShop gives a portion of each sale to independent bookshops!

Similar books you might like →

The War of ArtBook binding

The War of Art Book Summary

In "The War of Art," Steven Pressfield uncovers the relentless battle every creative individual faces against resistance. This powerful guide examines how self-doubt, procrastination, and fear can sabotage artistic endeavors and personal growth. Through inspiring anecdotes and practical wisdom, Pressfield encourages readers to embrace their passion and conquer the demons that hold them back. He offers a roadmap for transforming struggle into triumph and dedicating oneself to the calling of creativity. Will you rise to the challenge and unleash the artist within?

The War of Art
Steven Pressfield
The Motivation ManifestoBook binding

The Motivation Manifesto Book Summary

In "The Motivation Manifesto," Brendon Burchard unveils a powerful call to reclaim our personal freedom and unleash our fullest potential. Drawing on insights from psychology and personal development, he passionately argues that a life of meaning and purpose is within anyone's reach. Through a compelling mix of motivational wisdom and practical strategies, Burchard empowers readers to break free from fear and embrace their true desires. With each page, you'll find a challenge to shake off complacency and ignite the fire of ambition within you. Are you ready to transform your life and rewrite your destiny?

The Motivation Manifesto
Brendon Burchard
Think Like a MonkBook binding

Think Like a Monk Book Summary

In "Think Like a Monk," Jay Shetty, a former monk turned motivational speaker, unveils the powerful wisdom gained from his years of spiritual training. He reveals how to cultivate a mindset that transcends distractions and doubts, leading to profound inner peace and clarity. Through relatable anecdotes and practical exercises, Shetty teaches readers to embrace gratitude, purpose, and resilience in their daily lives. Discover the transformative principles that can help shift your perspective and unlock your true potential. Are you ready to embark on a journey from chaos to calm and find your own path to fulfillment?

Think Like a Monk
Jay Shetty
The Autobiography of Malcolm XBook binding

The Autobiography of Malcolm X Book Summary

No summary available

The Autobiography of Malcolm X
Malcolm X, Alex Haley
Altered TraitsBook binding

Altered Traits Book Summary

In 'Altered Traits,' Daniel Goleman and Richard J. Davidson explore the transformative power of meditation and mindfulness practices. They reveal how consistent practice alters our minds and bodies, challenging long-held beliefs about human potential. The authors combine cutting-edge science with centuries-old wisdom, offering readers a compelling case for the benefits of meditation. What if these practices could reshape our very traits, enhancing well-being and perception? Dive into this enlightening journey to discover the science behind the transformation and unlock your inner potential.

Altered Traits
Daniel Goleman, Richard J. Davidson
The Five People You Meet in HeavenBook binding

The Five People You Meet in Heaven Book Summary

In 'The Five People You Meet in Heaven', Eddie, a weary amusement park maintenance man, discovers that heaven isn't a destination but a journey of understanding. After a tragic accident, he encounters five individuals who profoundly influenced his life, each revealing lessons about love, sacrifice, and forgiveness. Through these poignant encounters, Eddie uncovers the intertwined nature of existence and the impact of our lives on others. Mitch Albom weaves a tapestry of emotions, prompting readers to reflect on their connections and the legacy they leave behind. This thought-provoking novel invites you to ponder: who would you meet in your own version of heaven?

The Five People You Meet in Heaven
Mitch Albom
The Holy ManBook binding

The Holy Man Book Summary

In 'The Holy Man' by Susan Trott, a weary and disillusioned world is transformed by the arrival of a mysterious spiritual figure. This man, seemingly blessed with wisdom and kindness, begins to challenge the norms and values of everyday life. As people from all walks of life gravitate toward him, they experience profound changes that force them to confront their own beliefs and desires. With humor and heart, Trott weaves a narrative that explores the essence of faith, love, and the search for meaning. Will the Holy Man's influence transcend the tangible, or will he remain a fleeting glimpse of enlightenment in an often chaotic world?

The Holy Man
Susan Trott
The Best Spiritual Writing 2013Book binding

The Best Spiritual Writing 2013 Book Summary

In 'The Best Spiritual Writing 2013,' editor Philip Zaleski curates a compelling collection of essays, stories, and reflections that explore the myriad ways spirituality touches our lives. This anthology showcases writers from diverse backgrounds who candidly share their personal journeys, grappling with profound questions of faith, doubt, and the search for meaning. Each piece invites readers to reflect on their own spiritual paths and challenges conventional notions of belief. Engaging and illuminating, this collection offers a tapestry of voices that resonate with both the sacred and the everyday. Discover how the essence of spirituality intertwines with the human experience in this thought-provoking volume.

The Best Spiritual Writing 2013
Philip Zaleski

Showing 8 of 29 similar books

Take your reading experience to the next level

Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.

Download on the App Store

Similar Book Recommendations →

Alexandria Ocasio-Cortez's Book Recommendations

Alexandria Ocasio-Cortez's Book Recommendations

Alexandria Ocasio-Cortez, also known as AOC, is a U.S. Congresswoman representing New York's 14th district. She gained national attention after winning her seat in 2018 at the age of 29, making her one of the youngest women ever elected to Congress. Ocasio-Cortez is known for her progressive policies, advocating for issues such as Medicare for All, climate change action, and economic justice. She has become a prominent figure within the Democratic Party and uses social media to engage with constituents and the public. Her rise from grassroots activism to Congress has inspired many young people to get involved in politics.

PoliticsActivistSuccess Stories and Life Lessons
Abi Tyas Tunggal's Book Recommendations

Abi Tyas Tunggal's Book Recommendations

Abi Tyas Tunggal is a distinguished author known for his impactful contributions to contemporary literature and digital content. He has garnered acclaim for his insightful storytelling and adept handling of complex themes, resonating with a diverse readership. Tunggal's work often explores the intersections of technology, society, and human experience, making him a prominent voice in modern narrative arts. Beyond his literary achievements, he is also recognized for his innovative use of digital platforms to engage with and expand his audience. Tunggal continues to influence the literary landscape with his thought-provoking and accessible writing.

Popular PicksCreativity and InnovationTechnology and Future
Ryan Holiday's Book Recommendations

Ryan Holiday's Book Recommendations

Ryan Holiday is a bestselling author and media strategist known for his books on stoicism, including The Obstacle Is the Way and Ego Is the Enemy. He is a leading voice in modern stoic philosophy, teaching readers how to apply ancient wisdom to achieve personal and professional success. Holiday’s work emphasizes resilience, discipline, and humility as keys to navigating life’s challenges. He has consulted with major companies and individuals on marketing and strategy, blending stoic principles with contemporary business practices. His books have been translated into over 30 languages.

Self-ImprovementBusiness and LeadershipSuccess Stories and Life LessonsLife AdviceMindfulnessSpirituality and Philosophy
Joe Rogan's Book Recommendations

Joe Rogan's Book Recommendations

Joe Rogan is a multifaceted American entertainer known primarily for his work as a comedian, podcast host, and commentator. He gained widespread recognition through his immensely popular podcast, "The Joe Rogan Experience," which has featured in-depth conversations with a diverse array of guests, including scientists, celebrities, and politicians. Though not primarily known for literature, Rogan has contributed to the field with his thought-provoking discussions that often explore philosophical and intellectual ideas. Additionally, he has authored the book "Mastering the Rubber Guard," which delves into Brazilian Jiu-Jitsu techniques, showcasing his expertise in martial arts. Rogan's influence extends beyond traditional media, impacting contemporary discourse through his unique blend of humor, curiosity, and critical thinking.

Media and Pop CultureSuccess Stories and Life LessonsSpirituality and Philosophy
David Cancel's Book Recommendations

David Cancel's Book Recommendations

David Cancel is a prominent entrepreneur and author best known for his influential work in the tech and startup communities. As the CEO and co-founder of Drift, a leading conversational marketing platform, he has revolutionized how businesses engage with their customers online. Cancel has also authored insightful books such as "Hypergrowth," which offers valuable strategies for scaling startups rapidly. His contributions extend beyond literature as he frequently shares his expertise through speaking engagements and his popular podcast, "Seeking Wisdom." David Cancel's innovative ideas and practical advice continue to inspire and guide entrepreneurs worldwide.

Business and LeadershipSuccess Stories and Life LessonsInspiring Reads
Ann Handley's Book Recommendations

Ann Handley's Book Recommendations

Ann Handley is a renowned digital marketing pioneer and a Wall Street Journal bestselling author. She is the author of "Everybody Writes," a seminal guide on creating compelling content, and co-author of "Content Rules," which outlines effective content marketing strategies. As the Chief Content Officer at MarketingProfs, she has significantly influenced modern marketing practices. Handley is also a highly sought-after keynote speaker, known for her insights on digital content and marketing trends. Her work has empowered countless marketers to elevate their content creation and strategy efforts.

Business and LeadershipInspiring ReadsProductivity
Blake Mycoskie's Book Recommendations

Blake Mycoskie's Book Recommendations

Blake Mycoskie is an American entrepreneur, author, and philanthropist best known for founding TOMS Shoes, a company that pioneered the "One for One" business model, donating a pair of shoes for every pair sold. His significant literary contribution includes the bestselling book "Start Something That Matters," which offers insights into social entrepreneurship and encourages readers to pursue meaningful ventures. Mycoskie's innovative approach to business has inspired a global movement toward corporate social responsibility. He has received numerous accolades for his work, including the Secretary of State's Award for Corporate Excellence. Mycoskie continues to influence the business world with his emphasis on purpose-driven enterprises.

Business and LeadershipInspiring ReadsFounders Playbook
Bill Gates's Book Recommendations

Bill Gates's Book Recommendations

Bill Gates, co-founder of Microsoft Corporation, is a pioneering figure in the tech industry, having played a key role in the personal computer revolution. His work at Microsoft, particularly the development of Windows, transformed software and computing globally. Beyond his technology contributions, Gates is also a prolific author, with notable works such as "The Road Ahead" and "Business @ the Speed of Thought," which offer insights into the future of technology and business. Additionally, his philanthropic efforts through the Bill & Melinda Gates Foundation have had a profound impact on global health, education, and poverty. Gates continues to influence both technology and literature with his forward-thinking perspectives and innovative ideas.

Business and LeadershipTechnology and FutureInspiring ReadsMemoirs and Biographies

Showing 8 of 14 related collections

Don't let your mind quit on you. You can push through any barrier if you refuse to give up.

Can't Hurt Me

By David Goggins

Frequently Asked Questions