Diet for a Small Planet Book Summary

In 'Diet for a Small Planet', Frances Moore Lappé unveils the hidden connections between our food choices and the fate of the planet. She challenges conventional dietary habits, revealing how the way we eat can be a powerful catalyst for social and ecological change. With a focus on plant-based nutrition, Lappé presents compelling arguments about the environmental impact of meat consumption while offering practical alternatives. The book urges readers to rethink sustainability and take responsibility for their food consumption. Embrace a diet that not only nourishes the body but also nurtures the Earth, and discover how small changes can lead to monumental shifts in our global landscape.

By Frances Moore Lappé

Published: 1991

"Eating as if the Earth matters is a powerful act of hope; our plates can become instruments of change in the fight for a just and sustainable world."

Book Review of Diet for a Small Planet

Encourages making changes in dietary patterns by explaining the ways in which plant protein compares favorably with meats and providing numerous recipes for inexpensive, meatless meals.

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Eating as if the Earth matters is a powerful act of hope; our plates can become instruments of change in the fight for a just and sustainable world.

Diet for a Small Planet

By Frances Moore Lappé