In 'Dreaming Yourself Awake,' B. Alan Wallace and Brian Hodel guide readers on an enlightening journey through the realms of dreaming and consciousness. They explore the transformative power of lucid dreaming and its profound implications for self-awareness and spiritual growth. With a blend of scientific insights and practical techniques, the authors challenge conventional perceptions of reality. You'll uncover the secrets of harnessing your dreams to awaken a deeper sense of purpose and connection. This thought-provoking exploration compels you to ask: what if your dreams hold the key to understanding your true self?
By B. Alan Wallace, Brian Hodel
Published: 2012
"Awareness is not just the backdrop of our dreams; it is the very canvas upon which our reality is painted."
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
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“Awareness is not just the backdrop of our dreams; it is the very canvas upon which our reality is painted.”
Dreaming Yourself Awake
By B. Alan Wallace, Brian Hodel
Discover a world of knowledge through our extensive collection of book summaries.
B. Alan Wallace is a prominent author, scholar, and meditation teacher known for his integration of Western science and Eastern contemplative traditions. His notable works include 'The Attention Revolution,' 'Mind in the Balance,' and 'The Fourteenth Dalai Lama: A Policy of Kindness.' Wallace's writing style is often characterized by clarity and accessibility, making complex philosophical and scientific concepts relatable to a broad audience. A leading figure in the study of consciousness, Wallace has dedicated his career to exploring the intersections of mind, ethics, and spirituality.
Brian Hodel is a contemporary author recognized for his engaging storytelling and rich character development. His notable works include 'The Silence of Shadows,' a gripping psychological thriller that explores the complexities of human emotions, and 'Whispers in the Wind,' a poignant exploration of love and loss. Hodel's writing style is characterized by its lyrical prose and deep psychological insight, often drawing readers into the intricacies of his characters' minds. He is committed to examining the human experience through a blend of suspense and emotional depth.
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