In 'Lore of Nutrition', Tim Noakes and Marika Sboros challenge conventional dietary wisdom and explore the often controversial world of nutrition science. They reveal the hidden truths behind popular diets and the food industry's influence on public health. Readers are taken on a journey through groundbreaking research, personal anecdotes, and myth-busting revelations. This compelling narrative invites you to reconsider everything you thought you knew about food, health, and performance. Will you dare to rethink your plate?
By Tim Noakes, Marika Sboros
Published: 2018
"Nutrition is not just a science; it’s a revolution of understanding that empowers us to reclaim our health from the myths that have long held sway over our choices."
"In the context of junk diets, embedded scientists, corrupt - or simply ignorant - doctors and dietitians, human health and omert�s, what you believe about your personal nutrition will determine not just how you live, but also how you die." - Tim NoakesWhat would you do if you discovered that the food you have been told is good for you is actually the cause of your ill health ...? In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition 'wisdom'. Having observed the benefits of the low-carb, high-fat lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa. The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017. In Lore of Nutrition, he explains the science behind the low-carb, high-fat/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel.Lore of Nutrition is an eye-opener and a must-read for anyone who cares about their health.
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“Nutrition is not just a science; it’s a revolution of understanding that empowers us to reclaim our health from the myths that have long held sway over our choices.”
Lore of Nutrition
By Tim Noakes, Marika Sboros
Discover a world of knowledge through our extensive collection of book summaries.
Tim Noakes is a prominent South African sports scientist and author, best known for his influential work in exercise physiology and nutrition. He gained widespread recognition for his bestselling book "The Lore of Running," which has become a definitive text for runners worldwide. Noakes is also the author of "Real Meal Revolution," which advocates for a low-carbohydrate, high-fat diet and has sparked significant discussions about nutrition. His writing style is characterized by clear, accessible language paired with scientific rigor, making complex concepts understandable to a broad audience. Noakes has been a leading figure in the debate over conventional health guidelines, challenging traditional views on exercise and diet with his research and personal experiences.
Marika Sboros is a South African author and journalist known for her compelling literary insights and contributions to health and science writing. With a background in journalism, she has penned several notable works, including 'The Book of Swindles' and 'Merchants of Doubt', which explore themes of integrity, ethics, and the human experience. Sboros's writing is characterized by its clarity, depth, and a keen sense of narrative, making complex subjects accessible to a broad audience. Her work not only informs but also engages readers in critical conversations about contemporary issues.
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