Satisfaction Book Summary

In 'Satisfaction' by Gregory Berns, the author explores the intricate psychological mechanisms that drive human contentment and pleasure. Through a blend of neuroscience and personal anecdotes, he unveils surprising insights into what truly makes us happy. The narrative challenges conventional wisdom, showing that satisfaction is not just about achieving goals but also about the journey itself. Berns invites readers to reconsider their own pursuit of happiness and provides practical strategies for cultivating a more fulfilling life. Are you ready to redefine what it means to be satisfied?

By Gregory Berns

Published: NaN

""True satisfaction comes not from the achievement itself but from the journey we take to reach it, embracing each moment along the way.""

SatisfactionBook binding

Start Listening to Book Summary

0:000:00

Book Review of Satisfaction

Draws on such fields as neuoscience, economics, and evolutionary psychology to address the question of how to find a more satisfying way to live, arguing that the key to satisfaction lies in the complexity and challenge in one's life.

Book Overview of Satisfaction

About the Book Author

G

Gregory Berns

Gregory Berns is a distinguished author and professor known for his work in neuroscience and behavioral psychology. He is an accomplished researcher with groundbreaking contributions to our understanding of animal cognition and behavior. Berns is best known for his notable works, including "What It's Like to Be a Dog: And Other Adventures in Animal Neuroscience," where he explores the inner lives of animals, and "How Dogs Love Us: A Neuroscientist and His Adopted Dog Decode the Canine Brain," which examines the emotional bonds between dogs and humans. His writing style is characterized by a blend of scientific insight and accessible prose, making complex ideas engaging to a wide audience. Berns serves as the Director of the Center for Neuropolicy at Emory University and frequently writes about the intersection of science and society.

Book Details

Key information about the book.

Authors
Gregory Berns
Published
N/A
Publisher
Macmillan
ISBN
080507600X
Language
English
Pages
310
Genres
Self-HelpPositive ThinkingPsychologyPersonal Growth

Purchase Options

Amazon logoBuy on Amazon
BookShop logoBuy via BookShop

Support local bookstores: BookShop gives a portion of each sale to independent bookshops!

Similar books you might like →

I Will Teach You to Be Rich, Second EditionBook binding

I Will Teach You to Be Rich, Second Edition Book Summary

In 'I Will Teach You to Be Rich, Second Edition,' Ramit Sethi provides a no-nonsense guide to mastering personal finance with a blend of humor and practicality. He challenges conventional money advice and introduces readers to a unique banking system for maximizing their savings. Through straightforward strategies, Sethi reveals how to automate finances and invest wisely for the long term. Each chapter brims with actionable tips that encourage readers to take control of their financial futures. With insights that delve deep into psychology and behavior, this book is a game-changer for anyone seeking to build real wealth.

I Will Teach You to Be Rich, Second Edition
Ramit Sethi
You Are a Badass®Book binding

You Are a Badass® Book Summary

In "You Are a Badass," author Jen Sincero delivers a bold and empowering guide to unleashing your inner greatness. With humor and candor, she challenges readers to confront their self-doubt and embrace the power of positive thinking. Through relatable anecdotes and actionable advice, Sincero ignites a fire for self-improvement, urging you to take charge of your life. This book is not just a self-help manual; it's a call to action for anyone ready to break free from mediocrity. Are you ready to step into your badass self and transform your reality?

You Are a Badass®
Jen Sincero
How Toddlers ThriveBook binding

How Toddlers Thrive Book Summary

In "How Toddlers Thrive," authors Tovah P. Klein and Dan Peters unravel the astonishing ways toddlers develop and learn during their early years. Through captivating insights and scientific research, they emphasize the significance of a nurturing environment and the role of playful exploration in a child’s growth. The book challenges conventional parenting methods, offering innovative strategies to foster emotional resilience and creativity in young children. With relatable anecdotes and practical advice, it lights the path towards understanding the unique world of toddlers. Dive into this enlightening read to discover how small giants shape their futures!

How Toddlers Thrive
Tovah P Klein
The Courage to Be DislikedBook binding

The Courage to Be Disliked Book Summary

In 'The Courage to Be Disliked', renowned philosopher Ichiro Kishimi and psychologist Fumitake Koga present a transformative dialogue between a young man and a wise philosopher. They explore the concept of Alfred Adler's psychology, emphasizing that happiness is a choice and freedom comes from the courage to be oneself. The profound insights challenge conventional beliefs about identity, relationships, and the burden of past traumas. As they delve into the meaning of true self-acceptance, the narrative invites readers to confront their own insecurities and societal expectations. This engaging exchange sparks curiosity and inspires a new outlook on personal growth and fulfillment.

The Courage to Be Disliked
Ichiro Kishimi, Fumitake Koga
The Subtle Art of Not Giving a F**kBook binding

The Subtle Art of Not Giving a F**k Book Summary

In 'The Subtle Art of Not Giving a F**k', Mark Manson challenges conventional self-help wisdom by advocating for embracing life's struggles rather than avoiding them. He argues that our obsession with positivity can lead to dissatisfaction and that a deeper, more meaningful life comes from focusing on what truly matters. Through a mix of humor and blunt honesty, Manson offers a refreshing perspective on how to find personal fulfillment. This book invites readers to reconsider their values and priorities, urging them to care only about the things that bring true happiness. Are you ready to stop striving for a perfect life and start finding meaning in the imperfections?

The Subtle Art of Not Giving a F**k
Mark Manson
Tao of Charlie MungerBook binding

Tao of Charlie Munger Book Summary

Dive into the mind of Charlie Munger, a legendary investor and confidant of Warren Buffett, who shares his extraordinary wisdom on decision-making and life strategy. This book decodes Munger's multi-disciplinary approach to thinking and outlines practical lessons drawn from diverse fields like psychology, mathematics, and philosophy. Readers will discover how Munger's principles can lead to better judgments and ultimately, success. With engaging anecdotes and sharp insights, this exploration of Munger's philosophy challenges traditional ways of thinking. Uncover the secrets behind Munger's unmatched clarity and learn how to apply these timeless principles to your own journey.

Tao of Charlie Munger
Charles T. Munger
Mistakes Were Made (but Not by Me)Book binding

Mistakes Were Made (but Not by Me) Book Summary

In 'Mistakes Were Made (but Not by Me)', Carol Tavris and Elliot Aronson explore the psychological mechanisms of self-justification and the often-unconscious ways we avoid admitting our wrongs. With compelling examples from history, psychology, and personal anecdotes, the authors reveal why people, from individuals to large organizations, refuse to accept accountability. This thought-provoking book challenges readers to confront their own biases and the cognitive dissonance that influences decision-making. Will you choose to embrace the discomfort of acknowledging your mistakes? Dive into this enlightening read and discover the profound impact of accountability on personal growth and relationships.

Mistakes Were Made (but Not by Me)
Elliot Aronson, Carol Tavris
On Becoming a PersonBook binding

On Becoming a Person Book Summary

In 'On Becoming a Person,' Carl Ransom Rogers reveals the transformative power of a person-centered approach to therapy and personal growth. He emphasizes the importance of empathy, authenticity, and unconditional positive regard in fostering genuine relationships. Rogers chronicles his journey as a psychotherapist, intertwining theory with practical insights, and challenges traditional notions of authority in healing. This groundbreaking work invites readers to explore their own paths to self-discovery and acceptance. Discover how embracing vulnerability can lead to profound change and a deeper understanding of what it means to be truly human.

On Becoming a Person
Carl Ransom Rogers

Showing 8 of 29 similar books

Take your reading experience to the next level

Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.

Download on the App Store

Similar Book Recommendations →

Adam Grant's Book Recommendations

Adam Grant's Book Recommendations

Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.

Business and LeadershipEducationSelf-Improvement
Barack Obama's Book Recommendations

Barack Obama's Book Recommendations

Barack Obama is the 44th President of the United States, serving from 2009 to 2017. As the first African American president, Obama’s leadership marked a historic moment in American history. His administration focused on healthcare reform, economic recovery from the Great Recession, and environmental policies. He is best known for the Affordable Care Act, as well as his efforts to expand civil rights and restore diplomatic relations with Cuba. Since leaving office, Obama has continued to engage in public life through his foundation, focusing on leadership development, civic engagement, and global issues.

PoliticsMemoirs and BiographiesSuccess Stories and Life Lessons
Blake Lively's Book Recommendations

Blake Lively's Book Recommendations

Blake Lively is an accomplished American actress best known for her role as Serena van der Woodsen in the popular television series "Gossip Girl" (2007-2012). While not primarily recognized for contributions to literature, Lively has significantly impacted the entertainment industry with her versatile acting skills in films such as "The Age of Adaline" (2015) and "A Simple Favor" (2018). She has also been an advocate for various social causes, utilizing her platform to raise awareness about child exploitation and the importance of family dynamics. Lively's influence extends beyond acting, as she has ventured into entrepreneurship with her lifestyle brand, Preserve. Her dedication to both her craft and philanthropic efforts has made her a prominent figure in modern pop culture.

Media and Pop CultureInspiring ReadsWomen Who Lead
Brendon Burchard's Book Recommendations

Brendon Burchard's Book Recommendations

Brendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.

Self-ImprovementSuccess Stories and Life LessonsProductivityBusiness and Leadership
Arianna Huffington's Book Recommendations

Arianna Huffington's Book Recommendations

Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.

Women Who LeadWellness WisdomProductivityLife Advice
Andrew Wilkinson's Book Recommendations

Andrew Wilkinson's Book Recommendations

Andrew Wilkinson is a distinguished author and entrepreneur, best known for his insightful business writings and contributions to the tech industry. He co-founded MetaLab, a prominent design agency that has shaped the user experience of major platforms like Slack and Coinbase. Wilkinson's entrepreneurial journey and his publications provide valuable perspectives on startup culture, innovation, and leadership. His writing, often featured in leading business magazines and his personal blog, has garnered a wide readership for its practical advice and engaging storytelling. Andrew continues to influence both literature and the business world with his unique blend of creativity and strategic thinking.

Business and LeadershipInspiring ReadsCreativity and Innovation
Charlamagne Tha God's Book Recommendations

Charlamagne Tha God's Book Recommendations

Charlamagne Tha God, born Lenard Larry McKelvey, is a prominent American radio personality, television host, and author. He is best known as a co-host of the nationally syndicated radio show "The Breakfast Club," where his candid interviews and commentary have made him a leading voice in contemporary media. Charlamagne has made significant contributions to literature with his New York Times bestselling books, "Black Privilege: Opportunity Comes to Those Who Create It" and "Shook One: Anxiety Playing Tricks on Me," which offer insights into his personal journey and mental health struggles. His works have been praised for their honesty and motivational impact, resonating with a wide audience. Charlamagne continues to influence culture and inspire readers through his candid storytelling and advocacy for mental health awareness.

Memoirs and BiographiesInspiring ReadsMindfulnessSelf-Improvement
Jim Kwik's Book Recommendations

Jim Kwik's Book Recommendations

Jim Kwik is a renowned brain coach and founder of Kwik Learning, known for his expertise in memory improvement, brain performance, and accelerated learning. He is the author of the best-selling book "Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life," which has empowered countless individuals to optimize their cognitive abilities. Through his popular podcast, "Kwik Brain," and numerous speaking engagements, Kwik has inspired millions worldwide with practical strategies for mental enhancement. His work emphasizes the potential of lifelong learning and the power of self-belief. Kwik's contributions have significantly influenced both educational methodologies and personal development practices.

Self-ImprovementMindfulnessEducation

Showing 8 of 14 related collections

"True satisfaction comes not from the achievement itself but from the journey we take to reach it, embracing each moment along the way."

Satisfaction

By Gregory Berns

Frequently Asked Questions