In 'Satisfaction' by Gregory Berns, the author explores the intricate psychological mechanisms that drive human contentment and pleasure. Through a blend of neuroscience and personal anecdotes, he unveils surprising insights into what truly makes us happy. The narrative challenges conventional wisdom, showing that satisfaction is not just about achieving goals but also about the journey itself. Berns invites readers to reconsider their own pursuit of happiness and provides practical strategies for cultivating a more fulfilling life. Are you ready to redefine what it means to be satisfied?
By Gregory Berns
Published: NaN
""True satisfaction comes not from the achievement itself but from the journey we take to reach it, embracing each moment along the way.""
Draws on such fields as neuoscience, economics, and evolutionary psychology to address the question of how to find a more satisfying way to live, arguing that the key to satisfaction lies in the complexity and challenge in one's life.
Dive into captivating book discussions with our expert hosts
Gregory Berns is a distinguished author and professor known for his work in neuroscience and behavioral psychology. He is an accomplished researcher with groundbreaking contributions to our understanding of animal cognition and behavior. Berns is best known for his notable works, including "What It's Like to Be a Dog: And Other Adventures in Animal Neuroscience," where he explores the inner lives of animals, and "How Dogs Love Us: A Neuroscientist and His Adopted Dog Decode the Canine Brain," which examines the emotional bonds between dogs and humans. His writing style is characterized by a blend of scientific insight and accessible prose, making complex ideas engaging to a wide audience. Berns serves as the Director of the Center for Neuropolicy at Emory University and frequently writes about the intersection of science and society.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
Alex Lieberman is the co-founder and executive chairman of Morning Brew, a media company that delivers engaging business news. Under his leadership, Morning Brew has grown to reach millions of subscribers, becoming a significant player in modern business journalism. Lieberman is also known for his insightful commentary on entrepreneurship and media trends. His work has significantly influenced the way business news is consumed by younger audiences. Beyond Morning Brew, Lieberman frequently writes and speaks about the intersection of media and technology, further cementing his role as a thought leader in the industry.
View CollectionLex Fridman is an artificial intelligence researcher, podcaster, and MIT professor, known for his work in autonomous vehicles, robotics, and deep learning. Fridman has gained widespread popularity through his podcast, Lex Fridman Podcast, where he interviews leading thinkers in science, technology, and philosophy, exploring topics like AI, consciousness, and the future of humanity. His academic work focuses on human-centered AI, aiming to create machines that can better understand and interact with humans. Fridman’s ability to distill complex topics into accessible conversations has earned him a large following, and his podcast is known for its thoughtful, in-depth discussions with some of the brightest minds of our time. He is also an advocate for the responsible development of AI, emphasizing the ethical implications of this rapidly advancing technology. Outside of academia and podcasting, Fridman is a practitioner of jiu-jitsu and frequently speaks about the importance of discipline and continuous learning.
View CollectionBlake Lively is an accomplished American actress best known for her role as Serena van der Woodsen in the popular television series "Gossip Girl" (2007-2012). While not primarily recognized for contributions to literature, Lively has significantly impacted the entertainment industry with her versatile acting skills in films such as "The Age of Adaline" (2015) and "A Simple Favor" (2018). She has also been an advocate for various social causes, utilizing her platform to raise awareness about child exploitation and the importance of family dynamics. Lively's influence extends beyond acting, as she has ventured into entrepreneurship with her lifestyle brand, Preserve. Her dedication to both her craft and philanthropic efforts has made her a prominent figure in modern pop culture.
View CollectionJoe Rogan is a multifaceted American entertainer known primarily for his work as a comedian, podcast host, and commentator. He gained widespread recognition through his immensely popular podcast, "The Joe Rogan Experience," which has featured in-depth conversations with a diverse array of guests, including scientists, celebrities, and politicians. Though not primarily known for literature, Rogan has contributed to the field with his thought-provoking discussions that often explore philosophical and intellectual ideas. Additionally, he has authored the book "Mastering the Rubber Guard," which delves into Brazilian Jiu-Jitsu techniques, showcasing his expertise in martial arts. Rogan's influence extends beyond traditional media, impacting contemporary discourse through his unique blend of humor, curiosity, and critical thinking.
View CollectionBarack Obama is the 44th President of the United States, serving from 2009 to 2017. As the first African American president, Obama’s leadership marked a historic moment in American history. His administration focused on healthcare reform, economic recovery from the Great Recession, and environmental policies. He is best known for the Affordable Care Act, as well as his efforts to expand civil rights and restore diplomatic relations with Cuba. Since leaving office, Obama has continued to engage in public life through his foundation, focusing on leadership development, civic engagement, and global issues.
View CollectionDavid Cancel is a prominent entrepreneur and author best known for his influential work in the tech and startup communities. As the CEO and co-founder of Drift, a leading conversational marketing platform, he has revolutionized how businesses engage with their customers online. Cancel has also authored insightful books such as "Hypergrowth," which offers valuable strategies for scaling startups rapidly. His contributions extend beyond literature as he frequently shares his expertise through speaking engagements and his popular podcast, "Seeking Wisdom." David Cancel's innovative ideas and practical advice continue to inspire and guide entrepreneurs worldwide.
View CollectionAndrew Wilkinson is a distinguished author and entrepreneur, best known for his insightful business writings and contributions to the tech industry. He co-founded MetaLab, a prominent design agency that has shaped the user experience of major platforms like Slack and Coinbase. Wilkinson's entrepreneurial journey and his publications provide valuable perspectives on startup culture, innovation, and leadership. His writing, often featured in leading business magazines and his personal blog, has garnered a wide readership for its practical advice and engaging storytelling. Andrew continues to influence both literature and the business world with his unique blend of creativity and strategic thinking.
View CollectionBill Gates, co-founder of Microsoft Corporation, is a pioneering figure in the tech industry, having played a key role in the personal computer revolution. His work at Microsoft, particularly the development of Windows, transformed software and computing globally. Beyond his technology contributions, Gates is also a prolific author, with notable works such as "The Road Ahead" and "Business @ the Speed of Thought," which offer insights into the future of technology and business. Additionally, his philanthropic efforts through the Bill & Melinda Gates Foundation have had a profound impact on global health, education, and poverty. Gates continues to influence both technology and literature with his forward-thinking perspectives and innovative ideas.
View CollectionMatt Mullenweg is an influential American entrepreneur and web developer, best known for co-founding WordPress, the open-source software that powers over 40% of the web. Born in 1984 in Houston, Texas, Mullenweg's work has revolutionized digital publishing and democratized web content creation. As the CEO of Automattic, the parent company of WordPress.com, he has expanded the platform's reach and capabilities, fostering a vibrant community of developers and users. Mullenweg is also an advocate for open-source software and has contributed significantly to its proliferation and adoption. His impact on digital literature and publishing is profound, enabling countless individuals and organizations to share their voices online.
View CollectionJames Clear is the author of the bestselling book Atomic Habits, which focuses on the power of small habits and incremental improvements to achieve significant personal and professional growth. Clear’s writing blends insights from psychology, neuroscience, and productivity to provide practical strategies for building better habits. His work has helped millions of people create positive changes in their lives by focusing on the process rather than the outcome. James’s clear, actionable advice has made him a sought-after speaker and thought leader in the field of personal development.
View CollectionAlfred Lin is a venture capitalist and partner at Sequoia Capital, where he focuses on investments in consumer internet, enterprise, and mobile companies. Lin is known for his early investments in companies like Airbnb and DoorDash, helping them grow into major global brands. Before joining Sequoia, Lin was an executive at Zappos, where he worked closely with CEO Tony Hsieh to develop the company’s innovative culture and customer service model. Lin’s expertise in scaling businesses and his strategic vision have made him one of the most respected venture capitalists in Silicon Valley.
View CollectionIndra Nooyi is the former CEO and Chairperson of PepsiCo, one of the largest food and beverage companies in the world. During her tenure, she spearheaded efforts to make the company more sustainable and health-conscious. Indra has been recognized as one of the most powerful women in business and continues to advocate for gender equality in the corporate world. Her memoir, My Life in Full, highlights her leadership journey and the challenges of balancing work and family. She is a strong voice for advancing women’s leadership in the business world.
View CollectionBrendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.
View CollectionGretchen Rubin is a bestselling author and happiness expert, best known for her books The Happiness Project and Better Than Before. She explores the science of habits, happiness, and human behavior, helping readers improve their everyday lives. Gretchen’s popular podcast, Happier with Gretchen Rubin, offers practical advice and personal anecdotes to cultivate a more joyful and meaningful life. Her work emphasizes small, daily changes that can lead to long-term well-being. She continues to be a sought-after speaker on topics of happiness and habit formation.
View CollectionJordan Peterson is a Canadian psychologist, author, and professor, best known for his work on psychology, political philosophy, and cultural criticism. His book 12 Rules for Life: An Antidote to Chaos became a global bestseller, offering advice on personal responsibility, order, and meaning in life. Peterson’s lectures, which cover topics like mythology, religion, and self-improvement, have garnered millions of views online, making him a polarizing figure in both academic and popular circles. He is known for his critiques of political correctness and his emphasis on individual responsibility. Peterson’s influence has sparked widespread debate about free speech, identity politics, and mental health.
View CollectionArianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
View CollectionAdam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.
View Collection“"True satisfaction comes not from the achievement itself but from the journey we take to reach it, embracing each moment along the way."”
Satisfaction
By Gregory Berns
Discover a world of knowledge through our extensive collection of book summaries.