Loving What Is Book Summary

In 'Loving What Is', Byron Katie presents a transformative approach to self-inquiry that challenges our deepest beliefs and assumptions. Through her groundbreaking work, she introduces the four questions that reveal how our thoughts create suffering and limit our happiness. Katie's method encourages readers to question their reality, leading to profound insights and emotional liberation. With poignant examples and practical exercises, this book inspires a radical shift in perspective, inviting us to embrace life as it is. Discover how letting go of resistance can unlock a path to unshakeable peace and joy.

By Byron Katie

Published: 2003

"“When you argue with reality, you lose—but only 100% of the time.”"

Book Review of Loving What Is

Introducing an innovative four-pronged approach to self-liberation, this intriguing guide shows how to dissolve the debilitating stories we tell ourselves, which in turn allows the truth of "what is" to give rise to a life of new fulfillment and happiness. Reprint. 30,000 first printing.

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“When you argue with reality, you lose—but only 100% of the time.”

Loving What Is

By Byron Katie